| December 2011 |
| Tue 20th: |
1172 *
|
65%
|
fat: 51.25g |
| |
protein: 37.50g |
| |
carbs: 139.50g |
|
2027*
|
 855
|
| Mon 19th: |
942 *
|
52%
|
fat: 42.23g |
| |
protein: 14.36g |
| |
carbs: 134.06g |
|
2575*
|
1633
|
| Sun 18th: |
716 *
|
40%
|
fat: 34.12g |
| |
protein: 38.18g |
| |
carbs: 69.53g |
|
2262*
|
1546
|
| Sat 17th: |
1119 *
|
62%
|
fat: 47.95g |
| |
protein: 43.55g |
| |
carbs: 126.40g |
|
1392*
|
273
|
| Fri 16th: |
1125 *
|
62%
|
fat: 33.30g |
| |
protein: 52.60g |
| |
carbs: 158.34g |
|
2790*
|
1665
|
| Thu 15th: |
1079 *
|
60%
|
fat: 32.86g |
| |
protein: 59.38g |
| |
carbs: 139.54g |
|
2562*
|
1483
|
| Wed 14th: |
1130 *
|
63%
|
fat: 41.25g |
| |
protein: 58.53g |
| |
carbs: 133.45g |
|
1348*
|
218
|
| Tue 13th: |
1113 *
|
62%
|
fat: 36.32g |
| |
protein: 51.13g |
| |
carbs: 150.18g |
|
2364*
|
1251
|
| Mon 12th: |
1205 *
|
67%
|
fat: 43.10g |
| |
protein: 73.39g |
| |
carbs: 136.31g |
|
2456*
|
1251
|
| Sun 11th: |
1530 *
|
85%
|
fat: 65.36g |
| |
protein: 62.47g |
| |
carbs: 173.16g |
|
1749*
|
219
|
| October 2011 |
| January 2011 |
| Sun 30th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 29th: |
1721 *
|
96%
|
fat: 72.50g |
| |
protein: 71.00g |
| |
carbs: 199.50g |
|
-
|
-
|
| Fri 28th: |
1305 *
|
72%
|
fat: 29.50g |
| |
protein: 39.00g |
| |
carbs: 218.50g |
|
-
|
-
|
| Thu 27th: |
1265 *
|
70%
|
fat: 28.87g |
| |
protein: 69.80g |
| |
carbs: 182.75g |
|
-
|
-
|
| Tue 25th: |
815 *
|
45%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 94.86g |
|
-
|
-
|
| Mon 24th: |
774 *
|
43%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 22nd: |
500 *
|
28%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 21st: |
1729 *
|
96%
|
fat: 59.66g |
| |
protein: 49.66g |
| |
carbs: 256.93g |
|
1824*
|
95
|
