jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 10th: 1746 * 103%
fat: 49.67g
|
protein: 59.06g
|
carbs: 274.06g
- -
March 2017
Tue 28th: 1638 * 96%
fat: 49.90g
|
protein: 60.56g
|
carbs: 250.18g
- -
Mon 27th: 1755 * 103%
fat: 49.60g
|
protein: 58.30g
|
carbs: 281.18g
- -
Fri 17th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Thu 16th: 1716 * 101%
fat: 48.45g
|
protein: 51.84g
|
carbs: 271.83g
- -
Wed 15th: 2394 * 141%
fat: 96.45g
|
protein: 55.77g
|
carbs: 339.17g
- -
Tue 14th: 1569 * 92%
fat: 36.42g
|
protein: 48.75g
|
carbs: 270.58g
- -
Wed 8th: 896 * 53%
fat: 23.20g
|
protein: 34.64g
|
carbs: 144.87g
- -
Tue 7th: 1468 * 86%
fat: 45.18g
|
protein: 48.46g
|
carbs: 228.14g
- -
Mon 6th: 1546 * 91%
fat: 37.93g
|
protein: 54.73g
|
carbs: 249.35g
- -
Fri 3rd: 1507 * 89%
fat: 43.04g
|
protein: 51.06g
|
carbs: 241.82g
- -
Thu 2nd: 1870 * 110%
fat: 54.87g
|
protein: 58.15g
|
carbs: 296.19g
- -
Wed 1st: 838 * 49%
fat: 13.33g
|
protein: 29.79g
|
carbs: 156.53g
- -
February 2017
Tue 28th: 1692 * 100%
fat: 51.12g
|
protein: 45.66g
|
carbs: 268.22g
- -
Wed 22nd: 1198 * 70%
fat: 39.64g
|
protein: 44.67g
|
carbs: 173.78g
- -
Thu 16th: 908 * 53%
fat: 21.33g
|
protein: 25.79g
|
carbs: 161.53g
- -
Wed 15th: 1730 * 102%
fat: 50.45g
|
protein: 47.56g
|
carbs: 279.63g
- -
Tue 14th: 1495 * 88%
fat: 62.74g
|
protein: 37.20g
|
carbs: 208.70g
- -
Wed 8th: 1572 * 92%
fat: 46.62g
|
protein: 55.66g
|
carbs: 243.22g
- -
Tue 7th: 1746 * 103%
fat: 93.81g
|
protein: 52.98g
|
carbs: 185.24g
- -

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