jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 1602 * 80%
fat: 58.86g
|
protein: 60.47g
|
carbs: 209.45g
- -
Thu 25th: 848 * 42%
fat: 19.33g
|
protein: 29.79g
|
carbs: 147.53g
- -
Wed 24th: 1804 * 90%
fat: 68.89g
|
protein: 58.16g
|
carbs: 249.25g
- -
Tue 23rd: 1492 * 75%
fat: 53.84g
|
protein: 62.62g
|
carbs: 195.53g
- -
Mon 22nd: 1609 * 80%
fat: 51.05g
|
protein: 44.36g
|
carbs: 252.03g
- -
Sun 21st: 1587 * 79%
fat: 76.47g
|
protein: 55.63g
|
carbs: 164.54g
- -
Sat 20th: 910 * 46%
fat: 44.00g
|
protein: 36.00g
|
carbs: 93.00g
- -
Fri 19th: 1533 * 77%
fat: 49.39g
|
protein: 56.67g
|
carbs: 225.87g
- -
Thu 18th: 1705 * 85%
fat: 64.58g
|
protein: 50.01g
|
carbs: 244.42g
- -
Wed 17th: 1200 * 60%
fat: 36.50g
|
protein: 40.00g
|
carbs: 187.00g
- -
Sat 13th: 380 * 19%
fat: 26.00g
|
protein: 17.00g
|
carbs: 22.00g
- -
Fri 12th: 1074 * 54%
fat: 22.89g
|
protein: 38.59g
|
carbs: 192.45g
- -
Thu 11th: 1788 * 89%
fat: 56.28g
|
protein: 62.97g
|
carbs: 266.24g
- -
Wed 10th: 1796 * 90%
fat: 45.39g
|
protein: 71.35g
|
carbs: 289.39g
- -
Mon 8th: 1692 * 85%
fat: 54.91g
|
protein: 61.36g
|
carbs: 250.95g
- -
Fri 5th: 498 * 25%
fat: 9.40g
|
protein: 11.03g
|
carbs: 98.30g
- -
Thu 4th: 1497 * 75%
fat: 48.71g
|
protein: 57.14g
|
carbs: 224.10g
- -
Wed 3rd: 1452 * 73%
fat: 54.26g
|
protein: 51.21g
|
carbs: 201.94g
- -
Tue 2nd: 1026 * 51%
fat: 24.23g
|
protein: 23.82g
|
carbs: 187.83g
- -
Mon 1st: 1497 * 75%
fat: 48.71g
|
protein: 57.14g
|
carbs: 224.10g
- -

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