jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 740 * 49%
fat: 20.00g
|
protein: 30.00g
|
carbs: 114.00g
- -
Wed 10th: 855 * 57%
fat: 11.39g
|
protein: 39.29g
|
carbs: 159.95g
- -
Tue 9th: 822 * 55%
fat: 36.74g
|
protein: 39.89g
|
carbs: 77.35g
- -
Mon 8th: 1687 * 112%
fat: 42.70g
|
protein: 64.49g
|
carbs: 278.75g
- -
Sun 7th: 1572 * 105%
fat: 82.64g
|
protein: 62.71g
|
carbs: 133.50g
- -
Sat 6th: 1662 * 111%
fat: 71.42g
|
protein: 42.98g
|
carbs: 231.19g
- -
Fri 5th: 820 * 55%
fat: 22.50g
|
protein: 31.00g
|
carbs: 130.00g
- -
Thu 4th: 1595 * 106%
fat: 51.79g
|
protein: 57.08g
|
carbs: 229.80g
- -
Wed 3rd: 1610 * 107%
fat: 51.18g
|
protein: 56.37g
|
carbs: 238.75g
- -
Tue 2nd: 983 * 66%
fat: 27.79g
|
protein: 26.32g
|
carbs: 163.25g
- -
Mon 1st: 1772 * 118%
fat: 70.47g
|
protein: 61.88g
|
carbs: 229.41g
- -
August 2014
Sun 31st: 2467 * 164%
fat: 127.02g
|
protein: 80.63g
|
carbs: 307.36g
- -
Fri 29th: 2223 * 148%
fat: 89.50g
|
protein: 64.56g
|
carbs: 296.75g
- -
Thu 28th: 1992 * 133%
fat: 74.52g
|
protein: 85.84g
|
carbs: 260.89g
- -
Wed 27th: 1696 * 113%
fat: 61.79g
|
protein: 67.70g
|
carbs: 225.88g
- -
Tue 26th: 1837 * 122%
fat: 45.49g
|
protein: 61.70g
|
carbs: 263.88g
- -
Mon 25th: 1765 * 118%
fat: 57.48g
|
protein: 51.70g
|
carbs: 279.00g
- -
Sun 24th: 1520 * 101%
fat: 44.79g
|
protein: 52.42g
|
carbs: 232.17g
- -
Sat 23rd: 1509 * 101%
fat: 61.53g
|
protein: 44.55g
|
carbs: 199.51g
- -
Fri 22nd: 1619 * 108%
fat: 38.64g
|
protein: 60.76g
|
carbs: 269.74g
- -

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