jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1619 * 108%
fat: 38.64g
|
protein: 60.76g
|
carbs: 269.74g
- -
Thu 21st: 855 * 57%
fat: 11.39g
|
protein: 39.29g
|
carbs: 159.95g
- -
Wed 20th: 2505 * 167%
fat: 113.26g
|
protein: 77.22g
|
carbs: 312.03g
- -
Tue 19th: 1893 * 126%
fat: 59.79g
|
protein: 76.70g
|
carbs: 268.88g
- -
Mon 18th: 1597 * 106%
fat: 60.16g
|
protein: 61.72g
|
carbs: 209.64g
- -
Sun 17th: 1965 * 131%
fat: 88.83g
|
protein: 58.55g
|
carbs: 236.34g
- -
Sat 16th: 1958 * 131%
fat: 55.45g
|
protein: 99.99g
|
carbs: 363.47g
- -
Fri 15th: 1079 * 72%
fat: 37.00g
|
protein: 52.00g
|
carbs: 140.00g
- -
July 2014
Fri 25th: 320 * 21%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Thu 24th: 1590 * 106%
fat: 71.49g
|
protein: 62.62g
|
carbs: 199.07g
- -
Wed 23rd: 813 * 54%
fat: 11.13g
|
protein: 39.79g
|
carbs: 148.24g
- -
June 2014
Fri 27th: 500 * 33%
fat: 10.50g
|
protein: 35.00g
|
carbs: 76.00g
- -
April 2014
Tue 1st: 1071 * 71%
fat: 38.74g
|
protein: 40.36g
|
carbs: 165.06g
- -
March 2014
Mon 31st: 1755 * 117%
fat: 63.80g
|
protein: 52.44g
|
carbs: 263.23g
- -
Tue 25th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -
Mon 24th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -
Fri 21st: 922 * 61%
fat: 16.89g
|
protein: 41.43g
|
carbs: 149.18g
- -
Thu 20th: 320 * 21%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 19th: 2135 * 142%
fat: 77.63g
|
protein: 72.80g
|
carbs: 286.92g
- -
Tue 18th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -

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