jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 289 * 17%
fat: 10.66g
|
protein: 8.09g
|
carbs: 39.61g
- -
Fri 27th: 1764 * 104%
fat: 75.71g
|
protein: 73.77g
|
carbs: 214.29g
- -
Thu 26th: 1688 * 99%
fat: 51.95g
|
protein: 62.67g
|
carbs: 258.67g
- -
Tue 24th: 1625 * 96%
fat: 53.73g
|
protein: 47.87g
|
carbs: 251.43g
- -
Mon 23rd: 1618 * 95%
fat: 44.95g
|
protein: 64.67g
|
carbs: 253.67g
- -
Sat 21st: 965 * 57%
fat: 20.13g
|
protein: 33.98g
|
carbs: 169.79g
- -
Wed 18th: 2066 * 122%
fat: 94.43g
|
protein: 78.29g
|
carbs: 277.83g
- -
Tue 17th: 1998 * 118%
fat: 80.14g
|
protein: 52.27g
|
carbs: 276.60g
- -
Mon 16th: 2006 * 118%
fat: 88.43g
|
protein: 59.29g
|
carbs: 251.83g
- -
Sun 15th: 2388 * 140%
fat: 141.33g
|
protein: 45.43g
|
carbs: 212.75g
- -
Sat 14th: 953 * 56%
fat: 24.40g
|
protein: 36.62g
|
carbs: 154.73g
- -
Fri 13th: 1639 * 96%
fat: 47.44g
|
protein: 56.47g
|
carbs: 254.75g
- -
Thu 12th: 1480 * 87%
fat: 39.73g
|
protein: 44.70g
|
carbs: 243.96g
- -
Wed 11th: 1438 * 85%
fat: 75.48g
|
protein: 45.29g
|
carbs: 192.13g
- -
Tue 10th: 1600 * 94%
fat: 46.73g
|
protein: 41.70g
|
carbs: 262.96g
- -
Mon 9th: 1490 * 88%
fat: 45.69g
|
protein: 51.91g
|
carbs: 224.60g
- -
Sun 8th: 2047 * 120%
fat: 96.71g
|
protein: 55.22g
|
carbs: 237.89g
- -
Sat 7th: 1797 * 106%
fat: 85.78g
|
protein: 73.05g
|
carbs: 191.72g
- -
Thu 5th: 2016 * 119%
fat: 69.29g
|
protein: 65.00g
|
carbs: 297.38g
- -
Wed 4th: 2031 * 119%
fat: 67.87g
|
protein: 60.88g
|
carbs: 304.93g
- -

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