jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 2261 * 133%
fat: 73.44g
|
protein: 71.72g
|
carbs: 345.04g
- -
Wed 22nd: 1995 * 117%
fat: 63.77g
|
protein: 56.76g
|
carbs: 311.20g
- -
Tue 21st: 1950 * 115%
fat: 74.43g
|
protein: 56.90g
|
carbs: 272.76g
- -
Mon 20th: 1788 * 105%
fat: 48.81g
|
protein: 57.18g
|
carbs: 291.90g
- -
Sat 11th: 1207 * 71%
fat: 37.74g
|
protein: 43.19g
|
carbs: 180.27g
- -
Thu 9th: 877 * 52%
fat: 20.01g
|
protein: 30.98g
|
carbs: 154.92g
- -
Wed 8th: 1420 * 84%
fat: 43.97g
|
protein: 54.19g
|
carbs: 209.06g
- -
Tue 7th: 857 * 50%
fat: 18.01g
|
protein: 30.98g
|
carbs: 153.92g
- -
Mon 6th: 1704 * 100%
fat: 44.27g
|
protein: 63.57g
|
carbs: 264.91g
- -
Fri 3rd: 1554 * 91%
fat: 70.94g
|
protein: 46.63g
|
carbs: 186.85g
- -
Thu 2nd: 1472 * 87%
fat: 48.01g
|
protein: 46.03g
|
carbs: 230.60g
- -
Wed 1st: 1529 * 90%
fat: 44.17g
|
protein: 46.73g
|
carbs: 246.11g
- -
May 2016
Tue 31st: 1700 * 100%
fat: 54.73g
|
protein: 58.82g
|
carbs: 255.50g
- -
Sat 28th: 289 * 17%
fat: 10.66g
|
protein: 8.09g
|
carbs: 39.61g
- -
Fri 27th: 1764 * 104%
fat: 75.71g
|
protein: 73.77g
|
carbs: 214.29g
- -
Thu 26th: 1688 * 99%
fat: 51.95g
|
protein: 62.67g
|
carbs: 258.67g
- -
Tue 24th: 1625 * 96%
fat: 53.73g
|
protein: 47.87g
|
carbs: 251.43g
- -
Mon 23rd: 1618 * 95%
fat: 44.95g
|
protein: 64.67g
|
carbs: 253.67g
- -
Sat 21st: 965 * 57%
fat: 20.13g
|
protein: 33.98g
|
carbs: 169.79g
- -
Wed 18th: 2066 * 122%
fat: 94.43g
|
protein: 78.29g
|
carbs: 277.83g
- -

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