jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 1003 * 59%
fat: 49.79g
|
protein: 24.86g
|
carbs: 117.60g
- -
Thu 28th: 1794 * 106%
fat: 68.61g
|
protein: 57.29g
|
carbs: 245.41g
- -
Wed 27th: 1656 * 97%
fat: 66.89g
|
protein: 51.49g
|
carbs: 222.17g
- -
Tue 26th: 1790 * 105%
fat: 73.72g
|
protein: 53.33g
|
carbs: 238.49g
- -
Mon 25th: 1650 * 97%
fat: 63.72g
|
protein: 60.33g
|
carbs: 219.49g
- -
Sun 24th: 2238 * 132%
fat: 105.30g
|
protein: 58.65g
|
carbs: 268.36g
- -
Sat 23rd: 1829 * 108%
fat: 73.57g
|
protein: 65.53g
|
carbs: 232.00g
- -
Fri 22nd: 1798 * 106%
fat: 56.12g
|
protein: 64.16g
|
carbs: 272.64g
- -
Thu 21st: 877 * 52%
fat: 20.01g
|
protein: 30.98g
|
carbs: 154.92g
- -
Wed 20th: 1491 88%
fat: 48.69g
|
protein: 46.09g
|
carbs: 226.11g
- -
Tue 19th: 1634 * 96%
fat: 60.44g
|
protein: 49.92g
|
carbs: 238.51g
- -
Mon 18th: 1409 * 83%
fat: 41.37g
|
protein: 56.60g
|
carbs: 212.49g
- -
Sun 17th: 2028 * 119%
fat: 95.44g
|
protein: 59.24g
|
carbs: 233.24g
- -
Sat 16th: 1705 * 100%
fat: 57.30g
|
protein: 52.53g
|
carbs: 251.16g
- -
Fri 15th: 1734 * 102%
fat: 78.05g
|
protein: 51.56g
|
carbs: 225.90g
- -
Thu 14th: 1725 * 101%
fat: 57.20g
|
protein: 51.84g
|
carbs: 263.92g
- -
Wed 13th: 796 * 47%
fat: 20.57g
|
protein: 29.68g
|
carbs: 130.46g
2612*  1816
Tue 12th: 1543 * 91%
fat: 57.97g
|
protein: 49.59g
|
carbs: 217.89g
- -
Mon 11th: 1433 * 84%
fat: 51.97g
|
protein: 43.59g
|
carbs: 207.89g
- -
Sun 10th: 1900 * 112%
fat: 98.48g
|
protein: 44.86g
|
carbs: 213.83g
- -

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