jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 1209 * 60%
fat: 32.01g
|
protein: 45.18g
|
carbs: 197.30g
- -
Wed 15th: 1737 * 87%
fat: 58.97g
|
protein: 64.89g
|
carbs: 250.94g
- -
Tue 14th: 1121 * 56%
fat: 27.58g
|
protein: 41.23g
|
carbs: 186.24g
- -
Mon 13th: 1540 * 77%
fat: 49.69g
|
protein: 57.07g
|
carbs: 230.70g
- -
Tue 7th: 994 * 50%
fat: 29.20g
|
protein: 40.13g
|
carbs: 153.96g
- -
Mon 6th: 1172 * 59%
fat: 43.52g
|
protein: 42.36g
|
carbs: 156.48g
- -
Thu 2nd: 1782 * 89%
fat: 56.08g
|
protein: 64.53g
|
carbs: 266.67g
- -
Wed 1st: 1925 * 96%
fat: 72.31g
|
protein: 61.59g
|
carbs: 271.23g
- -
March 2015
Tue 31st: 1628 * 81%
fat: 66.76g
|
protein: 66.42g
|
carbs: 201.32g
- -
Mon 30th: 1625 * 81%
fat: 60.04g
|
protein: 63.94g
|
carbs: 216.14g
- -
Sun 29th: 1626 * 81%
fat: 88.33g
|
protein: 72.90g
|
carbs: 185.38g
- -
Sat 28th: 580 * 29%
fat: 19.16g
|
protein: 25.43g
|
carbs: 87.39g
- -
Fri 27th: 1927 * 96%
fat: 82.69g
|
protein: 68.64g
|
carbs: 260.29g
- -
Thu 26th: 1485 * 74%
fat: 44.58g
|
protein: 64.43g
|
carbs: 260.74g
- -
Wed 25th: 1627 * 81%
fat: 55.42g
|
protein: 59.50g
|
carbs: 229.85g
- -
Tue 24th: 1360 * 68%
fat: 35.97g
|
protein: 58.59g
|
carbs: 208.08g
- -
Mon 23rd: 1630 * 82%
fat: 54.09g
|
protein: 61.56g
|
carbs: 238.19g
- -
February 2015
Mon 2nd: 1020 * 51%
fat: 22.50g
|
protein: 38.00g
|
carbs: 177.00g
- -
January 2015
Tue 27th: 1018 * 51%
fat: 31.58g
|
protein: 49.50g
|
carbs: 147.63g
- -
Mon 26th: 1734 * 87%
fat: 82.21g
|
protein: 73.23g
|
carbs: 186.17g
- -

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