jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 19th: 934 * 55%
fat: 25.89g
|
protein: 33.59g
|
carbs: 152.45g
- -
Fri 14th: 1129 * 66%
fat: 38.21g
|
protein: 43.27g
|
carbs: 162.29g
- -
Thu 13th: 2080 * 122%
fat: 78.89g
|
protein: 58.00g
|
carbs: 294.01g
- -
Wed 12th: 2045 * 120%
fat: 72.40g
|
protein: 60.60g
|
carbs: 296.90g
- -
Tue 11th: 1665 * 98%
fat: 62.08g
|
protein: 52.88g
|
carbs: 230.71g
- -
Mon 10th: 1745 * 103%
fat: 58.33g
|
protein: 59.49g
|
carbs: 252.58g
- -
Fri 7th: 1608 * 95%
fat: 69.36g
|
protein: 53.58g
|
carbs: 206.07g
- -
Thu 6th: 1783 * 105%
fat: 61.49g
|
protein: 62.70g
|
carbs: 258.66g
- -
Wed 5th: 1083 * 64%
fat: 31.49g
|
protein: 40.70g
|
carbs: 169.16g
- -
Sun 2nd: 1303 * 77%
fat: 78.61g
|
protein: 29.98g
|
carbs: 125.56g
- -
June 2017
Wed 7th: 980 * 58%
fat: 28.61g
|
protein: 28.75g
|
carbs: 162.87g
- -
Tue 6th: 1676 * 99%
fat: 61.37g
|
protein: 56.64g
|
carbs: 228.45g
- -
Mon 5th: 1841 * 108%
fat: 56.98g
|
protein: 62.50g
|
carbs: 272.21g
- -
May 2017
Tue 30th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 24th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Tue 23rd: 1826 * 107%
fat: 57.98g
|
protein: 62.97g
|
carbs: 271.73g
- -
Mon 22nd: 841 * 49%
fat: 16.61g
|
protein: 32.46g
|
carbs: 149.42g
- -
Sun 21st: 2284 * 134%
fat: 96.83g
|
protein: 56.36g
|
carbs: 255.71g
- -
Sat 20th: 1597 * 94%
fat: 55.18g
|
protein: 64.50g
|
carbs: 206.97g
- -
Fri 19th: 1658 * 98%
fat: 69.43g
|
protein: 58.30g
|
carbs: 210.37g
- -

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