jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 704 * 35%
fat: 11.89g
|
protein: 24.59g
|
carbs: 133.45g
- -
Wed 27th: 1752 * 88%
fat: 58.32g
|
protein: 65.54g
|
carbs: 259.51g
- -
Tue 26th: 1747 * 87%
fat: 58.23g
|
protein: 64.14g
|
carbs: 259.10g
- -
Thu 21st: 1074 * 54%
fat: 22.89g
|
protein: 38.59g
|
carbs: 192.45g
- -
Wed 20th: 1074 * 54%
fat: 22.89g
|
protein: 38.59g
|
carbs: 192.45g
- -
Tue 19th: 1751 * 88%
fat: 72.11g
|
protein: 57.26g
|
carbs: 235.90g
- -
Mon 18th: 1121 * 56%
fat: 27.58g
|
protein: 41.23g
|
carbs: 186.24g
- -
Sat 16th: 850 * 42%
fat: 12.00g
|
protein: 27.00g
|
carbs: 154.00g
- -
Fri 15th: 1121 * 56%
fat: 27.58g
|
protein: 41.23g
|
carbs: 186.24g
- -
Thu 14th: 1716 * 86%
fat: 62.54g
|
protein: 63.44g
|
carbs: 238.38g
- -
Wed 13th: 1751 * 88%
fat: 72.11g
|
protein: 57.26g
|
carbs: 235.90g
- -
Tue 12th: 1488 * 74%
fat: 46.29g
|
protein: 49.00g
|
carbs: 230.17g
- -
Mon 11th: 1393 * 70%
fat: 55.86g
|
protein: 42.82g
|
carbs: 194.69g
- -
Sun 10th: 1359 * 68%
fat: 81.93g
|
protein: 58.42g
|
carbs: 139.91g
- -
Fri 8th: 1698 * 85%
fat: 60.33g
|
protein: 63.79g
|
carbs: 236.53g
- -
Thu 7th: 1628 * 81%
fat: 65.33g
|
protein: 57.79g
|
carbs: 216.53g
- -
Wed 6th: 1523 * 76%
fat: 58.33g
|
protein: 55.79g
|
carbs: 206.03g
- -
Tue 5th: 1558 * 78%
fat: 51.83g
|
protein: 61.79g
|
carbs: 224.53g
- -
Sat 2nd: 640 * 32%
fat: 7.00g
|
protein: 18.00g
|
carbs: 122.00g
- -
Fri 1st: 1490 * 74%
fat: 33.46g
|
protein: 49.25g
|
carbs: 214.85g
- -

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