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jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 1071 * 71%
fat: 38.74g
|
protein: 40.36g
|
carbs: 165.06g
- -
March 2014
Mon 31st: 1755 * 117%
fat: 63.80g
|
protein: 52.44g
|
carbs: 263.23g
- -
Tue 25th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -
Mon 24th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -
Fri 21st: 922 * 61%
fat: 16.89g
|
protein: 41.43g
|
carbs: 149.18g
- -
Thu 20th: 320 * 21%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 19th: 2135 * 142%
fat: 77.63g
|
protein: 72.80g
|
carbs: 286.92g
- -
Tue 18th: 761 * 51%
fat: 27.74g
|
protein: 33.36g
|
carbs: 95.06g
- -
Mon 17th: 1644 * 110%
fat: 59.63g
|
protein: 58.91g
|
carbs: 221.96g
- -
Fri 14th: 320 * 21%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Thu 13th: 1572 * 105%
fat: 56.58g
|
protein: 65.52g
|
carbs: 207.94g
- -
Wed 12th: 320 * 21%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Tue 11th: 1836 * 122%
fat: 52.99g
|
protein: 69.02g
|
carbs: 292.60g
- -
Mon 10th: 1416 * 94%
fat: 53.04g
|
protein: 43.80g
|
carbs: 190.29g
- -
Sun 9th: 1764 * 118%
fat: 75.01g
|
protein: 68.11g
|
carbs: 257.21g
- -
Sat 8th: 1696 * 113%
fat: 42.91g
|
protein: 59.41g
|
carbs: 269.54g
- -
Fri 7th: 591 * 39%
fat: 5.74g
|
protein: 27.36g
|
carbs: 114.06g
- -
Thu 6th: 1496 * 100%
fat: 37.23g
|
protein: 58.38g
|
carbs: 236.66g
- -
Wed 5th: 1500 * 100%
fat: 43.77g
|
protein: 54.48g
|
carbs: 228.72g
- -
Tue 4th: 1661 * 111%
fat: 64.23g
|
protein: 60.38g
|
carbs: 219.66g
- -

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