jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 320 * 16%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 29th: 1879 * 94%
fat: 61.78g
|
protein: 62.67g
|
carbs: 277.42g
- -
Tue 28th: 1846 * 92%
fat: 51.94g
|
protein: 70.20g
|
carbs: 282.08g
- -
Mon 27th: 1775 * 89%
fat: 62.50g
|
protein: 51.00g
|
carbs: 257.00g
- -
Wed 22nd: 1706 * 85%
fat: 47.71g
|
protein: 48.39g
|
carbs: 281.95g
- -
Tue 21st: 1497 * 75%
fat: 37.77g
|
protein: 59.99g
|
carbs: 236.61g
- -
Mon 20th: 1578 * 79%
fat: 43.62g
|
protein: 54.39g
|
carbs: 247.47g
- -
Thu 16th: 2033 * 102%
fat: 59.16g
|
protein: 71.20g
|
carbs: 310.32g
- -
Wed 15th: 1796 * 90%
fat: 62.58g
|
protein: 61.23g
|
carbs: 252.24g
- -
Tue 14th: 1773 * 89%
fat: 58.29g
|
protein: 66.52g
|
carbs: 258.70g
- -
Mon 13th: 1074 * 54%
fat: 22.89g
|
protein: 38.59g
|
carbs: 192.45g
- -
Thu 9th: 1797 * 90%
fat: 54.14g
|
protein: 64.53g
|
carbs: 282.37g
- -
Wed 8th: 1737 * 87%
fat: 53.30g
|
protein: 63.98g
|
carbs: 264.08g
- -
June 2015
Tue 30th: 1602 * 80%
fat: 58.86g
|
protein: 60.47g
|
carbs: 209.45g
- -
Thu 25th: 848 * 42%
fat: 19.33g
|
protein: 29.79g
|
carbs: 147.53g
- -
Wed 24th: 1804 * 90%
fat: 68.89g
|
protein: 58.16g
|
carbs: 249.25g
- -
Tue 23rd: 1492 * 75%
fat: 53.84g
|
protein: 62.62g
|
carbs: 195.53g
- -
Mon 22nd: 1609 * 80%
fat: 51.05g
|
protein: 44.36g
|
carbs: 252.03g
- -
Sun 21st: 1587 * 79%
fat: 76.47g
|
protein: 55.63g
|
carbs: 164.54g
- -
Sat 20th: 910 * 46%
fat: 44.00g
|
protein: 36.00g
|
carbs: 93.00g
- -

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