jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 7th: 980 * 58%
fat: 28.61g
|
protein: 28.75g
|
carbs: 162.87g
- -
Tue 6th: 1676 * 99%
fat: 61.37g
|
protein: 56.64g
|
carbs: 228.45g
- -
Mon 5th: 1841 * 108%
fat: 56.98g
|
protein: 62.50g
|
carbs: 272.21g
- -
May 2017
Tue 30th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 24th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Tue 23rd: 1826 * 107%
fat: 57.98g
|
protein: 62.97g
|
carbs: 271.73g
- -
Mon 22nd: 841 * 49%
fat: 16.61g
|
protein: 32.46g
|
carbs: 149.42g
- -
Sun 21st: 2284 * 134%
fat: 96.83g
|
protein: 56.36g
|
carbs: 255.71g
- -
Sat 20th: 1597 * 94%
fat: 55.18g
|
protein: 64.50g
|
carbs: 206.97g
- -
Fri 19th: 1658 * 98%
fat: 69.43g
|
protein: 58.30g
|
carbs: 210.37g
- -
Tue 16th: 1575 * 93%
fat: 43.86g
|
protein: 59.94g
|
carbs: 241.92g
- -
Mon 15th: 1691 * 99%
fat: 41.05g
|
protein: 55.87g
|
carbs: 283.79g
- -
Sun 14th: 2402 * 141%
fat: 89.10g
|
protein: 57.92g
|
carbs: 302.65g
- -
Sat 13th: 1635 * 96%
fat: 78.31g
|
protein: 61.89g
|
carbs: 168.13g
- -
April 2017
Mon 10th: 1746 * 103%
fat: 49.67g
|
protein: 59.06g
|
carbs: 274.06g
- -
March 2017
Tue 28th: 1638 * 96%
fat: 49.90g
|
protein: 60.56g
|
carbs: 250.18g
- -
Mon 27th: 1755 * 103%
fat: 49.60g
|
protein: 58.30g
|
carbs: 281.18g
- -
Fri 17th: 320 * 19%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Thu 16th: 1716 * 101%
fat: 48.45g
|
protein: 51.84g
|
carbs: 271.83g
- -
Wed 15th: 2394 * 141%
fat: 96.45g
|
protein: 55.77g
|
carbs: 339.17g
- -

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