jenprichard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 14th: 320 * 16%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Thu 13th: 1865 * 93%
fat: 72.73g
|
protein: 72.09g
|
carbs: 235.19g
- -
Wed 12th: 1810 * 90%
fat: 55.84g
|
protein: 62.82g
|
carbs: 270.18g
- -
Tue 11th: 1879 * 94%
fat: 69.62g
|
protein: 68.68g
|
carbs: 251.64g
- -
Mon 10th: 1472 * 74%
fat: 60.98g
|
protein: 55.65g
|
carbs: 178.48g
- -
Fri 7th: 848 * 42%
fat: 19.33g
|
protein: 29.79g
|
carbs: 147.53g
- -
Thu 6th: 1493 * 75%
fat: 50.83g
|
protein: 52.79g
|
carbs: 216.53g
- -
Wed 5th: 1808 * 90%
fat: 61.17g
|
protein: 55.15g
|
carbs: 265.55g
- -
Tue 4th: 940 * 47%
fat: 22.50g
|
protein: 37.00g
|
carbs: 158.00g
- -
Mon 3rd: 1487 * 74%
fat: 36.05g
|
protein: 58.52g
|
carbs: 251.34g
- -
July 2015
Thu 30th: 320 * 16%
fat: 4.50g
|
protein: 17.00g
|
carbs: 58.00g
- -
Wed 29th: 1879 * 94%
fat: 61.78g
|
protein: 62.67g
|
carbs: 277.42g
- -
Tue 28th: 1846 * 92%
fat: 51.94g
|
protein: 70.20g
|
carbs: 282.08g
- -
Mon 27th: 1775 * 89%
fat: 62.50g
|
protein: 51.00g
|
carbs: 257.00g
- -
Wed 22nd: 1706 * 85%
fat: 47.71g
|
protein: 48.39g
|
carbs: 281.95g
- -
Tue 21st: 1497 * 75%
fat: 37.77g
|
protein: 59.99g
|
carbs: 236.61g
- -
Mon 20th: 1578 * 79%
fat: 43.62g
|
protein: 54.39g
|
carbs: 247.47g
- -
Thu 16th: 2033 * 102%
fat: 59.16g
|
protein: 71.20g
|
carbs: 310.32g
- -
Wed 15th: 1796 * 90%
fat: 62.58g
|
protein: 61.23g
|
carbs: 252.24g
- -
Tue 14th: 1773 * 89%
fat: 58.29g
|
protein: 66.52g
|
carbs: 258.70g
- -

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