KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 24th: 433 * 27%
fat: 37.06g
|
protein: 20.36g
|
carbs: 7.12g
2247*  1814
Sat 19th: 653 * 41%
fat: 52.89g
|
protein: 36.20g
|
carbs: 4.23g
- -
Sat 12th: 686 * 43%
fat: 56.17g
|
protein: 31.27g
|
carbs: 22.88g
1832*  1146
Fri 11th: 1477 * 92%
fat: 87.00g
|
protein: 85.50g
|
carbs: 100.00g
2148*  671
Thu 10th: 1414 * 88%
fat: 116.31g
|
protein: 54.46g
|
carbs: 37.06g
2247*  833
Wed 9th: 1000 * 62%
fat: 79.09g
|
protein: 54.42g
|
carbs: 13.67g
2148*  1148
Tue 8th: 1065 * 67%
fat: 80.28g
|
protein: 58.54g
|
carbs: 20.20g
2148*  1083
Mon 7th: 755 * 47%
fat: 50.74g
|
protein: 53.51g
|
carbs: 21.04g
2337*  1582
Thu 3rd: 1232 * 77%
fat: 67.41g
|
protein: 99.52g
|
carbs: 52.86g
2150  918
Wed 2nd: 1546 * 97%
fat: 110.68g
|
protein: 97.42g
|
carbs: 39.28g
2150*  604
Tue 1st: 946 * 59%
fat: 61.02g
|
protein: 74.95g
|
carbs: 32.00g
2150*  1204
April 2018
Mon 30th: 1268 * 79%
fat: 83.64g
|
protein: 67.30g
|
carbs: 62.61g
2249*  981
Fri 27th: 830 * 52%
fat: 58.50g
|
protein: 46.00g
|
carbs: 44.00g
2163*  1333
Thu 26th: 1202 * 75%
fat: 88.47g
|
protein: 63.29g
|
carbs: 55.38g
2163*  961
Wed 25th: 1418 * 89%
fat: 119.09g
|
protein: 66.32g
|
carbs: 15.62g
2163*  745
Tue 24th: 1264 * 79%
fat: 76.07g
|
protein: 49.34g
|
carbs: 100.47g
2190*  926
Mon 23rd: 637 * 40%
fat: 44.52g
|
protein: 41.07g
|
carbs: 22.83g
2354*  1717
Sat 21st: 1599 * 100%
fat: 116.72g
|
protein: 99.96g
|
carbs: 53.62g
1810*  211
Fri 20th: 500 * 31%
fat: 31.00g
|
protein: 36.00g
|
carbs: 21.00g
2122*  1622

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