KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 16th: 1684 * 125%
fat: 66.33g
|
protein: 80.59g
|
carbs: 142.33g
2427*  743
Thu 5th: 1513 * 112%
fat: 67.82g
|
protein: 112.52g
|
carbs: 117.00g
2777*  1264
Wed 4th: 1420 * 105%
fat: 81.03g
|
protein: 102.20g
|
carbs: 59.98g
2777*  1357
Tue 3rd: 3894 * 288%
fat: 177.97g
|
protein: 186.73g
|
carbs: 386.86g
2344*  1550
Mon 2nd: 1649 * 122%
fat: 80.28g
|
protein: 74.12g
|
carbs: 117.87g
2995*  1346
Sun 1st: 1882 * 139%
fat: 114.42g
|
protein: 76.40g
|
carbs: 154.52g
1973*  91
February 2015
Sat 28th: 2113 * 157%
fat: 99.62g
|
protein: 83.41g
|
carbs: 173.98g
2035*  78
Fri 27th: 1500 * 111%
fat: 69.25g
|
protein: 51.50g
|
carbs: 174.25g
2398*  898
Thu 26th: 1340 * 99%
fat: 62.10g
|
protein: 105.10g
|
carbs: 90.00g
2942*  1602
Wed 25th: 1824 * 135%
fat: 96.65g
|
protein: 133.62g
|
carbs: 113.00g
2777*  953
Tue 24th: 2101 * 156%
fat: 121.17g
|
protein: 100.10g
|
carbs: 157.28g
2293*  192
Sat 21st: 1584 * 117%
fat: 77.56g
|
protein: 64.07g
|
carbs: 123.39g
2282*  698
Fri 20th: 124 * 9%
fat: 2.61g
|
protein: 8.17g
|
carbs: 17.48g
2241*  2117
Thu 19th: 1035 * 77%
fat: 60.59g
|
protein: 78.22g
|
carbs: 43.28g
3022*  1987
Wed 18th: 2212 * 164%
fat: 106.91g
|
protein: 125.78g
|
carbs: 194.65g
2612*  400
Tue 17th: - - 2241* -
Mon 16th: 826 * 61%
fat: 23.91g
|
protein: 37.11g
|
carbs: 41.93g
2427*  1601
Thu 12th: 660 * 49%
fat: 17.99g
|
protein: 10.26g
|
carbs: 120.90g
2241*  1581
Wed 11th: 1734 * 128%
fat: 87.87g
|
protein: 78.96g
|
carbs: 159.77g
1912*  178
Tue 10th: 454 * 34%
fat: 28.11g
|
protein: 33.17g
|
carbs: 22.48g
2510*  2056

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