KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 5th: 76 * 6%
fat: 3.12g
|
protein: 0.71g
|
carbs: 10.24g
- -
November 2017
Wed 15th: 1577 * 121%
fat: 74.34g
|
protein: 89.38g
|
carbs: 137.65g
2474*  897
Tue 14th: 1169 * 90%
fat: 28.57g
|
protein: 32.94g
|
carbs: 203.41g
2474  1305
Mon 6th: 1715 * 132%
fat: 80.66g
|
protein: 104.92g
|
carbs: 139.32g
2474*  759
Sun 5th: 1569 * 121%
fat: 97.59g
|
protein: 91.49g
|
carbs: 76.71g
2110*  541
Sat 4th: 1326 * 102%
fat: 91.37g
|
protein: 88.30g
|
carbs: 39.35g
2110*  784
Fri 3rd: 1211 * 93%
fat: 82.16g
|
protein: 67.13g
|
carbs: 48.56g
2474  1263
Thu 2nd: 2097 * 161%
fat: 102.74g
|
protein: 112.47g
|
carbs: 185.78g
2474  377
October 2017
Mon 30th: 642 * 49%
fat: 1.78g
|
protein: 8.89g
|
carbs: 154.23g
2474  1832
September 2017
Wed 20th: 1040 * 80%
fat: 42.50g
|
protein: 38.00g
|
carbs: 128.00g
- -
Tue 12th: 380 * 29%
fat: 14.00g
|
protein: 17.00g
|
carbs: 46.00g
- -
Mon 11th: 2216 * 170%
fat: 94.86g
|
protein: 67.32g
|
carbs: 274.48g
2583*  367
August 2017
Thu 24th: 466 * 36%
fat: 9.64g
|
protein: 4.59g
|
carbs: 94.07g
- -
Mon 21st: 1340 * 103%
fat: 45.50g
|
protein: 30.25g
|
carbs: 200.50g
- -
Wed 16th: 1163 89%
fat: 48.22g
|
protein: 26.44g
|
carbs: 161.06g
2447  1284
Tue 15th: 1837 141%
fat: 66.69g
|
protein: 82.95g
|
carbs: 238.07g
2447  610
Fri 11th: 1372 106%
fat: 49.56g
|
protein: 56.08g
|
carbs: 187.24g
2447  1075
Thu 10th: 2325 179%
fat: 96.38g
|
protein: 57.10g
|
carbs: 319.66g
2447  122
Mon 7th: - - 2159* -
Sun 6th: 1490 115%
fat: 80.64g
|
protein: 51.18g
|
carbs: 135.95g
2087  597

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