KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 1451 * 107%
fat: 85.04g
|
protein: 75.41g
|
carbs: 99.32g
- -
Thu 23rd: 1184 * 88%
fat: 54.85g
|
protein: 39.50g
|
carbs: 127.75g
- -
Wed 22nd: 545 * 40%
fat: 28.09g
|
protein: 16.57g
|
carbs: 54.19g
- -
Tue 14th: 1350 * 100%
fat: 63.14g
|
protein: 56.94g
|
carbs: 148.81g
- -
Fri 10th: 826 * 61%
fat: 35.78g
|
protein: 51.80g
|
carbs: 72.24g
2202*  1376
Mon 6th: 230 * 17%
fat: 16.00g
|
protein: 3.00g
|
carbs: 18.00g
- -
May 2016
Mon 23rd: 367 * 27%
fat: 6.64g
|
protein: 13.85g
|
carbs: 67.28g
2241*  1874
Thu 19th: 1219 * 90%
fat: 42.91g
|
protein: 55.68g
|
carbs: 154.24g
2431*  1212
Wed 18th: 1013 * 75%
fat: 58.82g
|
protein: 47.22g
|
carbs: 80.37g
3028*  2015
Tue 17th: 1314 * 97%
fat: 76.08g
|
protein: 73.33g
|
carbs: 72.08g
2571*  1257
Wed 11th: 1331 * 99%
fat: 51.16g
|
protein: 92.35g
|
carbs: 121.05g
2200*  869
Mon 9th: 1451 * 107%
fat: 75.31g
|
protein: 82.35g
|
carbs: 117.88g
2200*  749
Sun 8th: 1683 * 125%
fat: 64.05g
|
protein: 65.89g
|
carbs: 218.99g
1956*  273
Sat 7th: 867 * 64%
fat: 52.40g
|
protein: 65.43g
|
carbs: 39.43g
1977*  1110
Fri 6th: 1011 * 75%
fat: 64.08g
|
protein: 67.41g
|
carbs: 41.15g
2293*  1282
Thu 5th: 795 * 59%
fat: 31.81g
|
protein: 53.88g
|
carbs: 41.55g
2293*  1498
Wed 4th: 1276 * 95%
fat: 53.24g
|
protein: 106.01g
|
carbs: 99.73g
2504*  1228
Tue 3rd: 815 * 60%
fat: 35.42g
|
protein: 31.78g
|
carbs: 91.86g
2398*  1583
Mon 2nd: 1135 * 84%
fat: 47.79g
|
protein: 51.00g
|
carbs: 140.56g
2738*  1603

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