KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 380 * 24%
fat: 14.00g
|
protein: 6.00g
|
carbs: 56.00g
- -
Wed 28th: 689 * 43%
fat: 37.38g
|
protein: 40.45g
|
carbs: 45.93g
- -
Tue 27th: 1518 * 95%
fat: 63.58g
|
protein: 78.63g
|
carbs: 162.20g
2187*  669
Mon 26th: 2569 * 161%
fat: 103.30g
|
protein: 109.87g
|
carbs: 298.97g
2508*  61
Fri 23rd: 640 * 40%
fat: 47.00g
|
protein: 49.00g
|
carbs: 5.00g
- -
Thu 22nd: 410 * 26%
fat: 29.00g
|
protein: 32.00g
|
carbs: 5.00g
- -
Wed 21st: 145 * 9%
fat: 5.61g
|
protein: 9.27g
|
carbs: 15.07g
- -
Tue 20th: 1000 * 62%
fat: 45.67g
|
protein: 57.71g
|
carbs: 91.58g
- -
Mon 19th: 1287 * 80%
fat: 70.00g
|
protein: 49.35g
|
carbs: 118.61g
2408*  1121
Mon 12th: 1244 * 78%
fat: 52.98g
|
protein: 52.90g
|
carbs: 142.68g
2135*  891
Thu 8th: 1572 * 98%
fat: 97.36g
|
protein: 68.74g
|
carbs: 100.60g
2158*  586
Wed 7th: 1234 * 77%
fat: 77.97g
|
protein: 72.28g
|
carbs: 57.06g
2158*  924
Tue 6th: 1048 * 66%
fat: 70.34g
|
protein: 70.49g
|
carbs: 31.64g
2280*  1232
Mon 5th: 1590 * 99%
fat: 97.00g
|
protein: 64.00g
|
carbs: 116.00g
1841*  251
August 2016
Tue 23rd: 1526 * 95%
fat: 90.16g
|
protein: 91.95g
|
carbs: 93.07g
2158*  632
Mon 22nd: 1831 * 114%
fat: 75.97g
|
protein: 53.72g
|
carbs: 241.33g
2158*  327
Sun 21st: 1676 * 105%
fat: 63.26g
|
protein: 67.49g
|
carbs: 212.69g
2641*  965
Sat 20th: 1442 * 90%
fat: 44.61g
|
protein: 41.14g
|
carbs: 226.47g
2521*  1079
Fri 19th: 1876 * 117%
fat: 76.17g
|
protein: 72.48g
|
carbs: 245.49g
2176*  300
Thu 18th: 1520 * 113%
fat: 73.19g
|
protein: 49.12g
|
carbs: 171.77g
2176*  656

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