KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Wed 20th: 1040 * 80%
fat: 42.50g
|
protein: 38.00g
|
carbs: 128.00g
- -
Tue 12th: 380 * 29%
fat: 14.00g
|
protein: 17.00g
|
carbs: 46.00g
- -
Mon 11th: 2216 * 170%
fat: 94.86g
|
protein: 67.32g
|
carbs: 274.48g
2583*  367
August 2017
Thu 24th: 466 * 36%
fat: 9.64g
|
protein: 4.59g
|
carbs: 94.07g
- -
Mon 21st: 1340 * 103%
fat: 45.50g
|
protein: 30.25g
|
carbs: 200.50g
- -
Wed 16th: 1163 89%
fat: 48.22g
|
protein: 26.44g
|
carbs: 161.06g
2447  1284
Tue 15th: 1837 141%
fat: 66.69g
|
protein: 82.95g
|
carbs: 238.07g
2447  610
Fri 11th: 1372 106%
fat: 49.56g
|
protein: 56.08g
|
carbs: 187.24g
2447  1075
Thu 10th: 2325 179%
fat: 96.38g
|
protein: 57.10g
|
carbs: 319.66g
2447  122
Mon 7th: - - 2159* -
Sun 6th: 1490 115%
fat: 80.64g
|
protein: 51.18g
|
carbs: 135.95g
2087  597
Sat 5th: 1939 149%
fat: 80.03g
|
protein: 59.47g
|
carbs: 251.66g
2717  778
Fri 4th: 1326 102%
fat: 46.50g
|
protein: 46.50g
|
carbs: 188.50g
2447  1121
Thu 3rd: 1367 105%
fat: 50.77g
|
protein: 42.49g
|
carbs: 189.86g
2447  1080
Wed 2nd: 2276 175%
fat: 81.98g
|
protein: 60.82g
|
carbs: 325.15g
2087  189
Tue 1st: 1810 139%
fat: 66.68g
|
protein: 77.16g
|
carbs: 225.84g
2447  637
July 2017
Mon 31st: 1208 93%
fat: 46.64g
|
protein: 67.12g
|
carbs: 137.57g
2447  1239
Sun 30th: 1902 146%
fat: 97.72g
|
protein: 58.09g
|
carbs: 201.24g
2117  215
Sat 29th: 1525 117%
fat: 81.66g
|
protein: 93.60g
|
carbs: 107.03g
2117  592
Fri 28th: 1409 108%
fat: 61.59g
|
protein: 88.00g
|
carbs: 128.41g
2482  1073

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