KayseaLove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 800 * 50%
fat: 42.00g
|
protein: 18.00g
|
carbs: 94.00g
2350*  1550
Mon 20th: 1083 * 68%
fat: 51.67g
|
protein: 20.00g
|
carbs: 128.33g
- -
February 2017
Fri 3rd: 350 * 22%
fat: 21.00g
|
protein: 13.00g
|
carbs: 26.00g
- -
Thu 2nd: 2220 * 139%
fat: 103.31g
|
protein: 65.39g
|
carbs: 256.66g
2350  130
Wed 1st: 330 * 21%
fat: 16.96g
|
protein: 6.66g
|
carbs: 36.22g
2350  2020
January 2017
Tue 31st: 1217 * 76%
fat: 44.52g
|
protein: 101.10g
|
carbs: 107.12g
2280  1063
Mon 30th: 2267 * 142%
fat: 110.52g
|
protein: 104.68g
|
carbs: 214.96g
2280*  13
Wed 25th: 1760 * 110%
fat: 101.73g
|
protein: 63.44g
|
carbs: 154.96g
2280*  520
Wed 11th: 1005 * 63%
fat: 40.56g
|
protein: 52.42g
|
carbs: 107.62g
2280*  1275
Mon 9th: 280 * 18%
fat: 8.00g
|
protein: 14.75g
|
carbs: 37.00g
2280*  2000
Wed 4th: 2121 * 133%
fat: 111.78g
|
protein: 100.22g
|
carbs: 190.95g
2280*  159
Tue 3rd: 1127 * 70%
fat: 45.97g
|
protein: 73.32g
|
carbs: 111.19g
2280*  1153
December 2016
Thu 15th: 1706 * 107%
fat: 120.80g
|
protein: 102.96g
|
carbs: 48.72g
2218*  512
Wed 14th: 2402 * 150%
fat: 136.63g
|
protein: 70.88g
|
carbs: 230.06g
2340*  62
Tue 13th: 2126 * 133%
fat: 82.88g
|
protein: 90.94g
|
carbs: 249.00g
2736*  610
Mon 12th: 2110 * 132%
fat: 76.07g
|
protein: 87.81g
|
carbs: 279.50g
2316*  206
Wed 7th: 250 * 16%
fat: 15.00g
|
protein: 18.00g
|
carbs: 14.00g
2214*  1964
Tue 6th: 2415 * 151%
fat: 115.09g
|
protein: 68.57g
|
carbs: 294.19g
2316*  99
Mon 5th: 2072 * 130%
fat: 88.05g
|
protein: 72.28g
|
carbs: 259.09g
2344*  272
November 2016
Wed 30th: 2077 * 130%
fat: 90.95g
|
protein: 85.32g
|
carbs: 218.68g
2933*  856

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