mutepaladin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 1583 * 72%
fat: 81.32g
|
protein: 46.06g
|
carbs: 162.69g
- -
Wed 7th: 2133 * 85%
fat: 96.69g
|
protein: 80.81g
|
carbs: 229.44g
- -
Tue 6th: 1856 * 74%
fat: 69.32g
|
protein: 89.31g
|
carbs: 214.44g
- -
Mon 5th: 2152 * 86%
fat: 95.87g
|
protein: 82.50g
|
carbs: 237.00g
- -
Sun 4th: 2032 * 81%
fat: 107.89g
|
protein: 70.84g
|
carbs: 195.12g
- -
Sat 3rd: 1999 * 80%
fat: 82.12g
|
protein: 72.75g
|
carbs: 230.25g
- -
Fri 2nd: 1521 * 61%
fat: 67.50g
|
protein: 48.50g
|
carbs: 179.75g
- -
Thu 1st: 1919 * 77%
fat: 71.62g
|
protein: 76.00g
|
carbs: 239.50g
- -
April 2014
Wed 30th: 1277 * 51%
fat: 56.61g
|
protein: 39.02g
|
carbs: 156.26g
- -
Tue 29th: 1751 * 70%
fat: 74.54g
|
protein: 65.71g
|
carbs: 202.57g
- -
Mon 28th: 1820 * 73%
fat: 79.13g
|
protein: 75.76g
|
carbs: 198.26g
- -
Sun 27th: 1366 * 55%
fat: 54.16g
|
protein: 47.71g
|
carbs: 169.07g
- -
Sat 26th: 1371 * 55%
fat: 59.37g
|
protein: 51.20g
|
carbs: 159.61g
- -
Fri 25th: 1271 * 51%
fat: 66.42g
|
protein: 53.43g
|
carbs: 118.06g
- -
Thu 24th: 2363 * 95%
fat: 99.87g
|
protein: 130.45g
|
carbs: 233.86g
- -
Wed 23rd: 1356 * 54%
fat: 60.91g
|
protein: 45.16g
|
carbs: 156.83g
- -
Tue 22nd: 1958 * 78%
fat: 99.87g
|
protein: 93.45g
|
carbs: 170.86g
- -
Mon 21st: 2120 * 85%
fat: 87.16g
|
protein: 102.38g
|
carbs: 235.14g
- -
Sun 20th: 1728 * 69%
fat: 63.91g
|
protein: 72.66g
|
carbs: 216.33g
- -
Sat 19th: 2195 * 88%
fat: 88.20g
|
protein: 104.59g
|
carbs: 246.61g
- -

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