Karen7058's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 13th: 1492 * 88%
fat: 30.12g
|
protein: 100.25g
|
carbs: 204.00g
- -
Fri 12th: 2220 * 131%
fat: 66.89g
|
protein: 166.93g
|
carbs: 247.02g
- -
Thu 11th: 1932 * 114%
fat: 72.49g
|
protein: 173.54g
|
carbs: 173.87g
- -
Wed 10th: 2060 * 121%
fat: 52.14g
|
protein: 162.29g
|
carbs: 235.45g
- -
Tue 9th: 2147 * 126%
fat: 65.66g
|
protein: 170.16g
|
carbs: 234.96g
- -
Mon 8th: 2238 * 132%
fat: 70.48g
|
protein: 169.08g
|
carbs: 247.66g
- -
Sun 7th: 2277 * 134%
fat: 103.36g
|
protein: 166.89g
|
carbs: 179.91g
- -
Sat 6th: 2050 * 121%
fat: 59.50g
|
protein: 140.00g
|
carbs: 250.50g
- -
Fri 5th: 2115 * 124%
fat: 90.61g
|
protein: 151.28g
|
carbs: 190.00g
- -
Thu 4th: 2244 * 132%
fat: 67.09g
|
protein: 167.10g
|
carbs: 258.63g
- -
Wed 3rd: 2277 * 134%
fat: 72.54g
|
protein: 156.07g
|
carbs: 257.92g
- -
Tue 2nd: 2261 * 133%
fat: 69.34g
|
protein: 173.86g
|
carbs: 250.66g
- -
Mon 1st: 2017 * 119%
fat: 61.27g
|
protein: 147.10g
|
carbs: 228.75g
- -
April 2017
Sun 30th: 2097 * 123%
fat: 71.98g
|
protein: 117.99g
|
carbs: 188.54g
- -
Sat 29th: 2134 * 126%
fat: 85.69g
|
protein: 166.45g
|
carbs: 173.80g
- -
Fri 28th: 1510 * 89%
fat: 72.32g
|
protein: 84.54g
|
carbs: 124.85g
- -
Thu 27th: 2327 * 137%
fat: 73.28g
|
protein: 167.48g
|
carbs: 250.70g
- -
Wed 26th: 1922 * 113%
fat: 72.82g
|
protein: 174.71g
|
carbs: 145.18g
- -
Tue 25th: 2257 * 133%
fat: 69.04g
|
protein: 168.42g
|
carbs: 255.30g
- -
Mon 24th: 2174 * 128%
fat: 63.88g
|
protein: 170.24g
|
carbs: 246.46g
- -

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