kimdracula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: 1525 * 127%
fat: 41.77g
|
protein: 66.45g
|
carbs: 217.98g
1553*  28
Sun 12th: 1966 * 164%
fat: 74.19g
|
protein: 60.67g
|
carbs: 268.82g
1840*  126
Wed 1st: 1580 * 132%
fat: 51.51g
|
protein: 61.29g
|
carbs: 197.13g
1580*
July 2012
Fri 20th: 3242 * 270%
fat: 129.21g
|
protein: 80.99g
|
carbs: 397.22g
1728*  1514
Thu 19th: 1909 * 159%
fat: 42.05g
|
protein: 20.30g
|
carbs: 309.62g
1925*  16
Wed 18th: 2029 * 169%
fat: 71.26g
|
protein: 53.58g
|
carbs: 281.24g
1883*  146
Tue 17th: 1453 * 121%
fat: 47.67g
|
protein: 23.19g
|
carbs: 236.01g
1687*  234
Mon 16th: 1532 * 128%
fat: 58.45g
|
protein: 43.21g
|
carbs: 217.76g
1564*  32
Sun 15th: 1248 * 104%
fat: 52.70g
|
protein: 20.88g
|
carbs: 148.92g
1564*  316
Sat 14th: 1134 * 94%
fat: 27.02g
|
protein: 25.76g
|
carbs: 184.41g
1564*  430
Fri 13th: 1466 * 122%
fat: 37.73g
|
protein: 51.13g
|
carbs: 221.42g
1584*  118
Thu 12th: 1518 * 126%
fat: 46.49g
|
protein: 26.67g
|
carbs: 244.02g
2108*  590
Wed 11th: 1379 * 115%
fat: 60.04g
|
protein: 37.14g
|
carbs: 181.81g
2167*  788
Tue 10th: 2047 * 171%
fat: 69.01g
|
protein: 51.17g
|
carbs: 311.38g
2110*  63
Mon 9th: 1955 * 163%
fat: 64.40g
|
protein: 45.10g
|
carbs: 271.25g
1907*  48
Sun 8th: 1560 * 130%
fat: 32.16g
|
protein: 33.44g
|
carbs: 260.06g
1835*  275
Sat 7th: 1494 * 124%
fat: 62.27g
|
protein: 45.94g
|
carbs: 184.41g
1751*  257

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