naucutie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 13th: 2129 * 125%
fat: 93.58g
|
protein: 48.32g
|
carbs: 281.52g
- -
May 2015
Sat 2nd: - - 2968* -
Fri 1st: 975 * 57%
fat: 21.99g
|
protein: 52.37g
|
carbs: 153.83g
- -
October 2014
Wed 29th: 955 * 56%
fat: 34.50g
|
protein: 45.00g
|
carbs: 117.50g
- -
Tue 28th: 1655 * 97%
fat: 68.87g
|
protein: 83.25g
|
carbs: 161.69g
- -
September 2014
Wed 3rd: 910 * 54%
fat: 39.50g
|
protein: 41.00g
|
carbs: 102.00g
- -
Tue 2nd: 2115 * 124%
fat: 96.79g
|
protein: 123.89g
|
carbs: 202.96g
- -
March 2014
Tue 18th: 1628 * 96%
fat: 101.13g
|
protein: 42.46g
|
carbs: 137.01g
- -
Mon 17th: 927 * 55%
fat: 34.42g
|
protein: 26.32g
|
carbs: 126.54g
- -
Sun 16th: 1888 * 111%
fat: 73.50g
|
protein: 109.00g
|
carbs: 194.50g
- -
Sat 15th: 2050 * 121%
fat: 94.00g
|
protein: 68.00g
|
carbs: 238.00g
- -
Fri 14th: 1859 * 109%
fat: 80.45g
|
protein: 104.89g
|
carbs: 184.37g
- -
Mon 10th: 1991 * 117%
fat: 59.00g
|
protein: 99.00g
|
carbs: 248.50g
2968*  977
Sun 9th: 1708 * 100%
fat: 44.42g
|
protein: 89.48g
|
carbs: 224.60g
2968*  1260
Sat 8th: 1686 * 99%
fat: 80.87g
|
protein: 53.42g
|
carbs: 194.37g
2968*  1282
Fri 7th: 1300 * 76%
fat: 32.91g
|
protein: 56.51g
|
carbs: 184.50g
3254*  1954
Thu 6th: 2222 * 131%
fat: 91.14g
|
protein: 58.87g
|
carbs: 294.06g
- -
October 2013
Tue 22nd: 690 * 41%
fat: 23.00g
|
protein: 21.00g
|
carbs: 102.00g
- -
Sun 20th: 410 * 24%
fat: 14.00g
|
protein: 12.00g
|
carbs: 61.00g
- -
August 2013
Tue 6th: 313 * 18%
fat: 7.34g
|
protein: 6.22g
|
carbs: 54.24g
- -
Mon 5th: 2302 * 135%
fat: 58.56g
|
protein: 49.69g
|
carbs: 363.76g
- -

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