| September 2013 |
| Sat 28th: |
1852 *
|
94%
|
fat: 49.29g |
| |
protein: 184.46g |
| |
carbs: 172.96g |
|
-
|
-
|
| Fri 27th: |
543 *
|
28%
|
fat: 17.15g |
| |
protein: 44.75g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 26th: |
1816 *
|
93%
|
fat: 41.52g |
| |
protein: 173.77g |
| |
carbs: 174.47g |
|
-
|
-
|
| Wed 25th: |
1901 *
|
97%
|
fat: 44.28g |
| |
protein: 193.52g |
| |
carbs: 167.08g |
|
3986*
|
 2085
|
| Tue 24th: |
1593 *
|
81%
|
fat: 26.48g |
| |
protein: 180.33g |
| |
carbs: 160.78g |
|
-
|
-
|
| Mon 23rd: |
1946 *
|
99%
|
fat: 39.95g |
| |
protein: 204.87g |
| |
carbs: 180.49g |
|
3638*
|
1692
|
| Tue 17th: |
441 *
|
22%
|
fat: 8.15g |
| |
protein: 48.00g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 16th: |
1474 *
|
75%
|
fat: 28.70g |
| |
protein: 148.99g |
| |
carbs: 146.12g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
826 *
|
42%
|
fat: 15.30g |
| |
protein: 79.40g |
| |
carbs: 100.48g |
|
-
|
-
|
| Thu 8th: |
1693 *
|
86%
|
fat: 51.85g |
| |
protein: 119.98g |
| |
carbs: 203.86g |
|
-
|
-
|
| Wed 7th: |
1656 *
|
84%
|
fat: 50.57g |
| |
protein: 135.54g |
| |
carbs: 173.68g |
|
-
|
-
|
| Tue 6th: |
1580 *
|
81%
|
fat: 46.99g |
| |
protein: 125.20g |
| |
carbs: 168.58g |
|
-
|
-
|
| Mon 5th: |
1605 *
|
82%
|
fat: 32.20g |
| |
protein: 154.40g |
| |
carbs: 179.65g |
|
-
|
-
|
