| September 2018 |
| Tue 18th: |
468 *
|
26%
|
fat: 29.40g |
| |
protein: 5.40g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
645 *
|
36%
|
fat: 25.00g |
| |
protein: 14.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 7th: |
720 *
|
40%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 5th: |
746 *
|
62%
|
fat: 26.26g |
| |
protein: 52.57g |
| |
carbs: 76.12g |
|
-
|
-
|
| Fri 3rd: |
516 *
|
43%
|
fat: 14.51g |
| |
protein: 47.17g |
| |
carbs: 52.98g |
|
-
|
-
|
| Wed 1st: |
1366 *
|
114%
|
fat: 51.85g |
| |
protein: 39.06g |
| |
carbs: 190.59g |
|
1807*
|
 441
|
| July 2018 |
| Sat 28th: |
904 *
|
75%
|
fat: 35.47g |
| |
protein: 38.29g |
| |
carbs: 81.38g |
|
-
|
-
|
| Wed 11th: |
470 *
|
39%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 10th: |
1110 *
|
92%
|
fat: 61.00g |
| |
protein: 30.00g |
| |
carbs: 111.00g |
|
1612*
|
502
|
| June 2018 |
| Sun 10th: |
550 *
|
46%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
1740*
|
-
|
| Sun 3rd: |
1312 *
|
109%
|
fat: 49.78g |
| |
protein: 56.69g |
| |
carbs: 165.35g |
|
1861*
|
549
|
| May 2018 |
| Mon 28th: |
1114 *
|
93%
|
fat: 64.12g |
| |
protein: 41.20g |
| |
carbs: 93.48g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
1675*
|
-
|
| Mon 14th: |
310 *
|
22%
|
fat: 10.50g |
| |
protein: 5.00g |
| |
carbs: 51.00g |
|
1786*
|
1476
|
| Thu 3rd: |
285 *
|
20%
|
fat: 10.89g |
| |
protein: 14.06g |
| |
carbs: 33.37g |
|
-
|
-
|
| Wed 2nd: |
549 *
|
39%
|
fat: 15.55g |
| |
protein: 51.52g |
| |
carbs: 56.34g |
|
1664*
|
1115
|
| Tue 1st: |
457 *
|
33%
|
fat: 12.05g |
| |
protein: 34.52g |
| |
carbs: 62.09g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
770 *
|
55%
|
fat: 37.00g |
| |
protein: 32.00g |
| |
carbs: 79.00g |
|
1968*
|
1198
|
| May 2016 |
| Thu 5th: |
140 *
|
10%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
1337*
|
-
|
| January 2016 |
| Thu 14th: |
440 *
|
28%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
