| February 2014 |
| Wed 12th: |
475 *
|
18%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 11th: |
1575 *
|
61%
|
fat: 62.00g |
| |
protein: 57.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| January 2014 |
| Thu 2nd: |
1980 *
|
76%
|
fat: 74.00g |
| |
protein: 50.00g |
| |
carbs: 285.00g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
1265 *
|
49%
|
fat: 40.22g |
| |
protein: 52.16g |
| |
carbs: 179.17g |
|
-
|
-
|
| Sat 8th: |
2549 *
|
98%
|
fat: 94.25g |
| |
protein: 100.69g |
| |
carbs: 345.96g |
|
-
|
-
|
| Fri 7th: |
1802 *
|
69%
|
fat: 59.71g |
| |
protein: 93.43g |
| |
carbs: 206.41g |
|
-
|
-
|
| Thu 6th: |
1903 *
|
73%
|
fat: 72.07g |
| |
protein: 120.20g |
| |
carbs: 212.41g |
|
-
|
-
|
| Wed 5th: |
2054 *
|
79%
|
fat: 53.00g |
| |
protein: 98.70g |
| |
carbs: 327.60g |
|
-
|
-
|
| Tue 4th: |
1615 *
|
62%
|
fat: 66.50g |
| |
protein: 101.00g |
| |
carbs: 177.50g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1908 *
|
73%
|
fat: 63.75g |
| |
protein: 55.25g |
| |
carbs: 292.00g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
1280 *
|
49%
|
fat: 54.00g |
| |
protein: 38.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 6th: |
1360 *
|
52%
|
fat: 35.40g |
| |
protein: 29.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Sat 1st: |
1144 *
|
44%
|
fat: 71.20g |
| |
protein: 45.65g |
| |
carbs: 83.43g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
3693 *
|
142%
|
fat: 166.63g |
| |
protein: 106.31g |
| |
carbs: 365.32g |
|
-
|
-
|
| Thu 29th: |
1906 *
|
73%
|
fat: 77.10g |
| |
protein: 86.51g |
| |
carbs: 212.88g |
|
-
|
-
|
| Wed 28th: |
1087 *
|
42%
|
fat: 39.86g |
| |
protein: 42.79g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 27th: |
2113 *
|
81%
|
fat: 66.77g |
| |
protein: 138.52g |
| |
carbs: 243.92g |
|
-
|
-
|
| Mon 26th: |
1434 *
|
55%
|
fat: 41.05g |
| |
protein: 72.73g |
| |
carbs: 203.88g |
|
-
|
-
|
| Sun 25th: |
1206 *
|
46%
|
fat: 36.36g |
| |
protein: 57.56g |
| |
carbs: 170.55g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1419 *
|
55%
|
fat: 57.22g |
| |
protein: 84.64g |
| |
carbs: 146.38g |
|
2847*
|
 1428
|
