| March 2012 |
| Sat 3rd: |
280 *
|
19%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 2nd: |
1051 *
|
70%
|
fat: 57.08g |
| |
protein: 89.85g |
| |
carbs: 40.81g |
|
1889*
|
 838
|
| Thu 1st: |
1008 *
|
67%
|
fat: 54.53g |
| |
protein: 65.68g |
| |
carbs: 69.29g |
|
1705*
|
697
|
| February 2012 |
| Wed 29th: |
1391 *
|
93%
|
fat: 68.71g |
| |
protein: 41.83g |
| |
carbs: 168.11g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
1881*
|
-
|
| Sun 26th: |
666 *
|
44%
|
fat: 26.87g |
| |
protein: 34.85g |
| |
carbs: 70.42g |
|
1412*
|
746
|
| Sat 25th: |
269 *
|
18%
|
fat: 15.29g |
| |
protein: 27.00g |
| |
carbs: 4.53g |
|
-
|
-
|
| Fri 24th: |
598 *
|
40%
|
fat: 31.82g |
| |
protein: 48.87g |
| |
carbs: 28.48g |
|
1347*
|
749
|
| Thu 23rd: |
1100 *
|
73%
|
fat: 35.95g |
| |
protein: 50.28g |
| |
carbs: 155.29g |
|
1705*
|
605
|
| Wed 22nd: |
1509 *
|
101%
|
fat: 53.81g |
| |
protein: 65.28g |
| |
carbs: 204.26g |
|
1922*
|
413
|
| Tue 21st: |
1027 *
|
68%
|
fat: 50.48g |
| |
protein: 77.65g |
| |
carbs: 74.87g |
|
1645*
|
618
|
| Mon 20th: |
907 *
|
60%
|
fat: 48.46g |
| |
protein: 84.80g |
| |
carbs: 32.70g |
|
1520*
|
613
|
| Fri 17th: |
482 *
|
32%
|
fat: 20.17g |
| |
protein: 35.89g |
| |
carbs: 37.92g |
|
1466*
|
984
|
| Wed 15th: |
149 *
|
10%
|
fat: 5.51g |
| |
protein: 6.62g |
| |
carbs: 19.62g |
|
-
|
-
|
| Tue 14th: |
1393 *
|
93%
|
fat: 42.15g |
| |
protein: 69.45g |
| |
carbs: 193.41g |
|
1665*
|
272
|
| Mon 13th: |
990 *
|
66%
|
fat: 25.99g |
| |
protein: 56.88g |
| |
carbs: 133.47g |
|
1912*
|
922
|
| Sat 11th: |
38 *
|
3%
|
fat: 3.10g |
| |
protein: 2.33g |
| |
carbs: 0.12g |
|
-
|
-
|
| Wed 8th: |
743 *
|
50%
|
fat: 21.96g |
| |
protein: 65.55g |
| |
carbs: 67.98g |
|
1665
|
922
|
| Tue 7th: |
1292 *
|
86%
|
fat: 50.82g |
| |
protein: 59.19g |
| |
carbs: 153.16g |
|
1665
|
373
|
| Mon 6th: |
1191 *
|
79%
|
fat: 56.74g |
| |
protein: 49.41g |
| |
carbs: 125.98g |
|
1624*
|
433
|
| Wed 1st: |
196 *
|
13%
|
fat: 6.48g |
| |
protein: 13.25g |
| |
carbs: 20.04g |
|
-
|
-
|
