| September 2021 |
| Tue 28th: |
2084 *
|
95%
|
fat: 75.55g |
| |
protein: 104.40g |
| |
carbs: 253.75g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
1389 *
|
63%
|
fat: 55.99g |
| |
protein: 61.27g |
| |
carbs: 164.60g |
|
-
|
-
|
| Fri 16th: |
72 *
|
3%
|
fat: 0.21g |
| |
protein: 0.46g |
| |
carbs: 18.55g |
|
-
|
-
|
| Wed 14th: |
1971 *
|
90%
|
fat: 88.68g |
| |
protein: 96.80g |
| |
carbs: 196.44g |
|
-
|
-
|
| Mon 12th: |
2491 *
|
113%
|
fat: 88.85g |
| |
protein: 113.25g |
| |
carbs: 324.21g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
1973 *
|
99%
|
fat: 99.82g |
| |
protein: 171.30g |
| |
carbs: 112.52g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
2098 *
|
91%
|
fat: 69.94g |
| |
protein: 100.37g |
| |
carbs: 278.84g |
|
-
|
-
|
| Tue 17th: |
2653 *
|
115%
|
fat: 114.04g |
| |
protein: 118.98g |
| |
carbs: 301.89g |
|
-
|
-
|
| Sun 15th: |
505 *
|
22%
|
fat: 23.10g |
| |
protein: 28.35g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sat 14th: |
2005 *
|
80%
|
fat: 81.42g |
| |
protein: 111.69g |
| |
carbs: 211.36g |
|
-
|
-
|
| Fri 13th: |
1259 *
|
50%
|
fat: 58.68g |
| |
protein: 85.64g |
| |
carbs: 98.20g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
817 *
|
33%
|
fat: 14.27g |
| |
protein: 36.16g |
| |
carbs: 137.35g |
|
-
|
-
|
| December 2015 |
| Fri 18th: |
906 *
|
36%
|
fat: 23.75g |
| |
protein: 74.66g |
| |
carbs: 116.20g |
|
-
|
-
|
| Thu 17th: |
416 *
|
17%
|
fat: 7.72g |
| |
protein: 10.52g |
| |
carbs: 90.80g |
|
-
|
-
|
| Wed 16th: |
1611 *
|
64%
|
fat: 20.90g |
| |
protein: 125.35g |
| |
carbs: 255.56g |
|
-
|
-
|
| Mon 14th: |
2369 *
|
95%
|
fat: 34.60g |
| |
protein: 165.29g |
| |
carbs: 366.82g |
|
-
|
-
|
| Sun 13th: |
2362 *
|
94%
|
fat: 62.73g |
| |
protein: 153.40g |
| |
carbs: 311.48g |
|
-
|
-
|
| Sat 12th: |
2129 *
|
85%
|
fat: 40.62g |
| |
protein: 119.73g |
| |
carbs: 355.73g |
|
-
|
-
|
| Mon 7th: |
2603 *
|
104%
|
fat: 53.29g |
| |
protein: 152.08g |
| |
carbs: 398.40g |
|
-
|
-
|
| Sun 6th: |
2006 *
|
80%
|
fat: 45.45g |
| |
protein: 109.11g |
| |
carbs: 301.34g |
|
-
|
-
|
