| December 2016 |
| Mon 5th: |
1278 *
|
67%
|
fat: 47.32g |
| |
protein: 93.78g |
| |
carbs: 122.64g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
1861 *
|
98%
|
fat: 70.10g |
| |
protein: 154.84g |
| |
carbs: 157.13g |
|
-
|
-
|
| Thu 17th: |
505 *
|
27%
|
fat: 21.00g |
| |
protein: 24.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 16th: |
998 *
|
53%
|
fat: 57.43g |
| |
protein: 48.04g |
| |
carbs: 73.63g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
234 *
|
12%
|
fat: 9.47g |
| |
protein: 29.29g |
| |
carbs: 3.38g |
|
-
|
-
|
| Mon 19th: |
1413 *
|
74%
|
fat: 54.17g |
| |
protein: 101.75g |
| |
carbs: 141.08g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
690 *
|
36%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 7th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 6th: |
1697 *
|
89%
|
fat: 57.44g |
| |
protein: 136.79g |
| |
carbs: 127.61g |
|
2633*
|
 936
|
| June 2016 |
| Wed 15th: |
820 *
|
43%
|
fat: 46.17g |
| |
protein: 40.29g |
| |
carbs: 61.11g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
799*
|
-
|
| Sat 11th: |
-
|
-
|
|
2039*
|
-
|
| Thu 9th: |
-
|
-
|
|
608*
|
-
|
| Wed 8th: |
-
|
-
|
|
2401*
|
-
|
| Wed 1st: |
-
|
-
|
|
2266*
|
-
|
| May 2016 |
| Tue 31st: |
-
|
-
|
|
2398*
|
-
|
| Mon 30th: |
-
|
-
|
|
2299*
|
-
|
| Fri 27th: |
-
|
-
|
|
1976*
|
-
|
| Thu 26th: |
-
|
-
|
|
2319*
|
-
|
| Wed 25th: |
-
|
-
|
|
2285*
|
-
|
| Tue 24th: |
-
|
-
|
|
2587*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2544*
|
-
|
| Sun 22nd: |
-
|
-
|
|
2865*
|
-
|
| Sat 21st: |
-
|
-
|
|
2139*
|
-
|
| Fri 20th: |
-
|
-
|
|
2170*
|
-
|
| Thu 19th: |
-
|
-
|
|
2573*
|
-
|
| Wed 18th: |
-
|
-
|
|
2531*
|
-
|
| Tue 17th: |
-
|
-
|
|
2269*
|
-
|
| Mon 16th: |
1044 *
|
55%
|
fat: 29.10g |
| |
protein: 103.82g |
| |
carbs: 90.04g |
|
2091*
|
1047
|
