| April 2013 |
| Fri 12th: |
432 *
|
27%
|
fat: 29.02g |
| |
protein: 13.84g |
| |
carbs: 34.44g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
991 *
|
62%
|
fat: 23.12g |
| |
protein: 97.59g |
| |
carbs: 107.96g |
|
-
|
-
|
| Fri 1st: |
843 *
|
53%
|
fat: 40.31g |
| |
protein: 40.29g |
| |
carbs: 77.72g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
1163 *
|
73%
|
fat: 25.96g |
| |
protein: 56.27g |
| |
carbs: 181.87g |
|
-
|
-
|
| Fri 21st: |
275
|
17%
|
fat: 7.05g |
| |
protein: 9.37g |
| |
carbs: 48.64g |
|
-
|
-
|
| Thu 20th: |
951 *
|
59%
|
fat: 62.70g |
| |
protein: 40.72g |
| |
carbs: 57.12g |
|
-
|
-
|
| Wed 19th: |
377 *
|
24%
|
fat: 19.10g |
| |
protein: 27.30g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 17th: |
1083 *
|
68%
|
fat: 51.14g |
| |
protein: 47.41g |
| |
carbs: 111.39g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
1696 *
|
106%
|
fat: 97.19g |
| |
protein: 141.36g |
| |
carbs: 66.12g |
|
-
|
-
|
| Sun 11th: |
1776 *
|
111%
|
fat: 103.70g |
| |
protein: 137.82g |
| |
carbs: 71.31g |
|
-
|
-
|
| Sat 10th: |
1203 *
|
75%
|
fat: 52.54g |
| |
protein: 42.90g |
| |
carbs: 140.15g |
|
3702*
|
 2499
|
| Fri 9th: |
634 *
|
40%
|
fat: 30.69g |
| |
protein: 35.32g |
| |
carbs: 60.03g |
|
-
|
-
|
| Thu 8th: |
465 *
|
29%
|
fat: 24.42g |
| |
protein: 6.26g |
| |
carbs: 64.31g |
|
-
|
-
|
| Mon 5th: |
1246 *
|
78%
|
fat: 80.55g |
| |
protein: 72.61g |
| |
carbs: 62.14g |
|
3453*
|
2207
|
| Fri 2nd: |
594 *
|
37%
|
fat: 33.36g |
| |
protein: 34.25g |
| |
carbs: 39.53g |
|
3286*
|
2692
|
| Thu 1st: |
923 *
|
58%
|
fat: 54.77g |
| |
protein: 49.32g |
| |
carbs: 59.90g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
90 *
|
6%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 30th: |
621 *
|
39%
|
fat: 29.71g |
| |
protein: 31.39g |
| |
carbs: 60.63g |
|
3133*
|
2512
|
| Mon 22nd: |
501 *
|
31%
|
fat: 26.21g |
| |
protein: 27.60g |
| |
carbs: 39.70g |
|
-
|
-
|
