Rindaloo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
March 2017
Wed 8th: 72 * 4%
fat: 3.77g
|
protein: 3.94g
|
carbs: 5.52g
- -
Fri 3rd: 283 * 18%
fat: 21.06g
|
protein: 14.69g
|
carbs: 9.13g
- -
February 2017
Tue 28th: 767 * 48%
fat: 45.66g
|
protein: 60.25g
|
carbs: 30.78g
- -
Wed 8th: 1113 * 70%
fat: 63.83g
|
protein: 33.42g
|
carbs: 65.05g
- -
Tue 7th: 1445 * 90%
fat: 115.06g
|
protein: 76.67g
|
carbs: 28.61g
- -
Mon 6th: 1904 * 119%
fat: 154.16g
|
protein: 94.01g
|
carbs: 37.61g
- -
Fri 3rd: 746 * 47%
fat: 55.71g
|
protein: 35.15g
|
carbs: 30.11g
- -
January 2017
Tue 31st: 926 * 58%
fat: 82.63g
|
protein: 29.81g
|
carbs: 21.77g
- -
Sat 28th: 787 * 49%
fat: 56.53g
|
protein: 51.11g
|
carbs: 22.22g
- -
Tue 24th: 433 * 27%
fat: 13.59g
|
protein: 40.92g
|
carbs: 39.80g
- -
Mon 23rd: 2153 * 135%
fat: 183.33g
|
protein: 94.41g
|
carbs: 42.67g
- -
Sun 22nd: 1379 * 86%
fat: 110.33g
|
protein: 66.27g
|
carbs: 33.38g
- -
Sat 21st: 871 * 54%
fat: 48.35g
|
protein: 89.82g
|
carbs: 26.19g
- -
Tue 17th: 816 * 51%
fat: 52.21g
|
protein: 38.12g
|
carbs: 55.58g
- -
Mon 16th: 198 * 12%
fat: 13.30g
|
protein: 8.99g
|
carbs: 13.21g
- -
Sun 15th: 1769 * 111%
fat: 145.75g
|
protein: 85.08g
|
carbs: 33.24g
- -
Sat 14th: 309 * 19%
fat: 26.13g
|
protein: 11.57g
|
carbs: 12.64g
- -

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