Rindaloo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
February 2018
Tue 13th: 1537 * 96%
fat: 68.64g
|
protein: 41.23g
|
carbs: 195.08g
- -
January 2018
Fri 19th: 242 * 15%
fat: 17.00g
|
protein: 19.80g
|
carbs: 3.40g
- -
November 2017
October 2017
July 2017
Sun 23rd: 348 * 22%
fat: 25.37g
|
protein: 14.68g
|
carbs: 17.59g
- -
May 2017
March 2017
Wed 8th: 72 * 4%
fat: 3.77g
|
protein: 3.94g
|
carbs: 5.52g
- -
Fri 3rd: 283 * 18%
fat: 21.06g
|
protein: 14.69g
|
carbs: 9.13g
- -
February 2017
Tue 28th: 767 * 48%
fat: 45.66g
|
protein: 60.25g
|
carbs: 30.78g
- -
Wed 8th: 1113 * 70%
fat: 63.83g
|
protein: 33.42g
|
carbs: 65.05g
- -
Tue 7th: 1445 * 90%
fat: 115.06g
|
protein: 76.67g
|
carbs: 28.61g
- -
Mon 6th: 1904 * 119%
fat: 154.16g
|
protein: 94.01g
|
carbs: 37.61g
- -
Fri 3rd: 746 * 47%
fat: 55.71g
|
protein: 35.15g
|
carbs: 30.11g
- -
January 2017
Tue 31st: 926 * 58%
fat: 82.63g
|
protein: 29.81g
|
carbs: 21.77g
- -
Sat 28th: 787 * 49%
fat: 56.53g
|
protein: 51.11g
|
carbs: 22.22g
- -
Tue 24th: 433 * 27%
fat: 13.59g
|
protein: 40.92g
|
carbs: 39.80g
- -
Mon 23rd: 2153 * 135%
fat: 183.33g
|
protein: 94.41g
|
carbs: 42.67g
- -

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