| February 2016 |
| Tue 16th: |
1367 *
|
68%
|
fat: 65.37g |
| |
protein: 69.52g |
| |
carbs: 132.38g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
409 *
|
20%
|
fat: 23.96g |
| |
protein: 25.84g |
| |
carbs: 18.94g |
|
-
|
-
|
| Fri 17th: |
1359
|
-
|
fat: 58.28g |
| |
protein: 118.35g |
| |
carbs: 96.61g |
|
2733*
|
 1374
|
| Thu 16th: |
1299 *
|
-
|
fat: 74.58g |
| |
protein: 72.88g |
| |
carbs: 89.62g |
|
-
|
-
|
| Sun 5th: |
481
|
-
|
fat: 29.47g |
| |
protein: 29.98g |
| |
carbs: 25.97g |
|
-
|
-
|
| Sat 4th: |
2103
|
-
|
fat: 96.34g |
| |
protein: 106.15g |
| |
carbs: 215.59g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
3094 *
|
-
|
fat: 96.60g |
| |
protein: 124.32g |
| |
carbs: 433.75g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
-
|
-
|
|
3412
|
-
|
| Thu 17th: |
1018 *
|
-
|
fat: 74.95g |
| |
protein: 76.35g |
| |
carbs: 8.08g |
|
2833
|
1815
|
| December 2011 |
| Mon 5th: |
1043
|
-
|
fat: 66.57g |
| |
protein: 80.34g |
| |
carbs: 25.02g |
|
-
|
-
|
