gustavorojas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Wed 12th: 738 * 37%
fat: 22.15g
|
protein: 71.24g
|
carbs: 70.36g
2010*  1272
Tue 11th: 2244 * 113%
fat: 108.10g
|
protein: 155.84g
|
carbs: 163.41g
3180*  936
Mon 10th: 534 * 27%
fat: 31.51g
|
protein: 24.17g
|
carbs: 42.67g
2274*  1740
Sun 9th: - - 2726* -
Sat 8th: - - 2775* -
Fri 7th: - - 2332* -
Thu 6th: - - 2142* -
Wed 5th: - - 2872* -
Tue 4th: - - 2285* -
Mon 3rd: - - 3031* -
Sun 2nd: - - 3579* -
Sat 1st: - - 3574* -
August 2018
Fri 31st: - - 2194* -
Thu 30th: - - 1990* -
Wed 29th: - - 2751* -
Tue 28th: - - 3452* -
Mon 27th: - - 2686* -
Sun 26th: - - 2876* -
Sat 25th: - - 2178* -
Fri 24th: - - 2305* -

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