bakin8dys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 3485 * 232%
fat: 132.63g
|
protein: 124.20g
|
carbs: 461.56g
- -
Tue 24th: 1758 * 117%
fat: 73.53g
|
protein: 112.98g
|
carbs: 154.31g
- -
Mon 23rd: 1493 * 100%
fat: 70.42g
|
protein: 127.28g
|
carbs: 84.88g
- -
Sun 22nd: 1469 * 98%
fat: 69.26g
|
protein: 113.03g
|
carbs: 102.13g
- -
Fri 20th: 787 * 52%
fat: 33.01g
|
protein: 87.10g
|
carbs: 40.80g
- -
Thu 19th: 1519 * 101%
fat: 92.74g
|
protein: 111.08g
|
carbs: 83.17g
- -
Wed 18th: 1395 * 93%
fat: 29.37g
|
protein: 65.54g
|
carbs: 238.15g
- -
Tue 17th: 1463 * 98%
fat: 71.03g
|
protein: 129.06g
|
carbs: 102.73g
- -
Mon 16th: 1191 * 79%
fat: 45.91g
|
protein: 124.33g
|
carbs: 79.27g
- -
Sun 15th: 1736 * 116%
fat: 87.70g
|
protein: 101.24g
|
carbs: 138.29g
- -
Thu 12th: 1191 * 79%
fat: 51.58g
|
protein: 54.40g
|
carbs: 136.70g
- -
Wed 11th: 2073 * 138%
fat: 100.31g
|
protein: 138.74g
|
carbs: 160.92g
- -
Tue 10th: 1599 * 107%
fat: 84.66g
|
protein: 139.84g
|
carbs: 81.55g
- -
Mon 9th: 1210 * 81%
fat: 46.30g
|
protein: 127.70g
|
carbs: 81.31g
- -
Sun 8th: 2033 * 136%
fat: 102.85g
|
protein: 77.73g
|
carbs: 200.74g
- -
Sat 7th: 1240 * 83%
fat: 71.44g
|
protein: 37.05g
|
carbs: 112.18g
- -
Fri 6th: 1053 * 70%
fat: 36.94g
|
protein: 106.07g
|
carbs: 77.78g
- -
Thu 5th: 1366 * 91%
fat: 55.15g
|
protein: 90.73g
|
carbs: 114.75g
- -
Wed 4th: 1685 * 112%
fat: 82.51g
|
protein: 104.53g
|
carbs: 137.54g
- -
Tue 3rd: 1920 * 128%
fat: 101.09g
|
protein: 119.63g
|
carbs: 140.03g
- -

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