bakin8dys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 30th: 1524 * 102%
fat: 86.98g
|
protein: 128.12g
|
carbs: 75.86g
- -
Sat 29th: 660 * 44%
fat: 21.00g
|
protein: 8.00g
|
carbs: 106.00g
- -
Fri 28th: 1550 * 103%
fat: 79.00g
|
protein: 38.00g
|
carbs: 167.00g
- -
Thu 27th: 1768 * 118%
fat: 120.87g
|
protein: 130.36g
|
carbs: 52.31g
- -
Wed 26th: 1976 * 132%
fat: 125.17g
|
protein: 166.62g
|
carbs: 51.71g
- -
Tue 25th: 2009 * 134%
fat: 125.42g
|
protein: 174.38g
|
carbs: 49.00g
- -
Mon 24th: 1826 * 122%
fat: 148.54g
|
protein: 87.21g
|
carbs: 39.06g
- -
Sat 22nd: 1478 * 99%
fat: 127.64g
|
protein: 68.28g
|
carbs: 20.60g
- -
Fri 21st: 1403 * 94%
fat: 31.80g
|
protein: 194.13g
|
carbs: 108.30g
- -
Thu 20th: 1415 * 94%
fat: 57.69g
|
protein: 140.65g
|
carbs: 93.43g
- -
Wed 19th: 1955 * 130%
fat: 58.27g
|
protein: 91.34g
|
carbs: 275.09g
- -
Tue 18th: 1415 * 94%
fat: 57.69g
|
protein: 140.65g
|
carbs: 93.43g
- -
Mon 17th: 1226 * 82%
fat: 63.48g
|
protein: 105.06g
|
carbs: 79.46g
- -
Sun 16th: 1239 * 83%
fat: 47.61g
|
protein: 106.58g
|
carbs: 106.82g
- -
Thu 13th: 1248 * 83%
fat: 55.18g
|
protein: 78.23g
|
carbs: 110.03g
- -
Wed 12th: 1705 * 114%
fat: 50.16g
|
protein: 84.64g
|
carbs: 249.92g
- -
Sat 8th: 818 * 55%
fat: 27.14g
|
protein: 144.06g
|
carbs: 2.24g
- -
Fri 7th: 818 * 55%
fat: 27.14g
|
protein: 144.06g
|
carbs: 2.24g
- -
Thu 6th: 320 * 21%
fat: 5.00g
|
protein: 70.00g
|
carbs: 0.00g
- -
Wed 5th: 1820 * 121%
fat: 121.00g
|
protein: 168.00g
|
carbs: 32.00g
- -

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