bakin8dys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 1272 * 85%
fat: 41.22g
|
protein: 88.99g
|
carbs: 146.04g
- -
Thu 24th: 708 * 47%
fat: 28.12g
|
protein: 51.32g
|
carbs: 65.49g
- -
Wed 23rd: 2013 * 134%
fat: 92.22g
|
protein: 129.16g
|
carbs: 173.60g
- -
Tue 22nd: 947 * 63%
fat: 33.47g
|
protein: 97.49g
|
carbs: 69.04g
- -
Mon 21st: 1471 * 98%
fat: 38.79g
|
protein: 89.84g
|
carbs: 201.47g
- -
Sun 20th: 1410 * 94%
fat: 56.07g
|
protein: 95.08g
|
carbs: 139.68g
- -
Sat 19th: 1215 * 81%
fat: 39.99g
|
protein: 133.77g
|
carbs: 87.35g
- -
Tue 15th: 1275 * 85%
fat: 40.78g
|
protein: 78.27g
|
carbs: 155.65g
- -
Mon 14th: 2054 * 137%
fat: 85.46g
|
protein: 91.95g
|
carbs: 252.39g
- -
Thu 10th: 1627 * 108%
fat: 26.31g
|
protein: 72.13g
|
carbs: 292.45g
- -
Wed 9th: 844 * 56%
fat: 13.72g
|
protein: 69.79g
|
carbs: 110.88g
- -
Tue 8th: 1348 * 90%
fat: 47.96g
|
protein: 153.83g
|
carbs: 84.86g
- -
Mon 7th: 1273 * 85%
fat: 45.14g
|
protein: 139.03g
|
carbs: 83.61g
- -
Sun 6th: 1050 * 70%
fat: 26.04g
|
protein: 107.47g
|
carbs: 110.31g
- -
Sat 5th: 980 * 65%
fat: 20.58g
|
protein: 97.96g
|
carbs: 114.71g
- -
Fri 4th: 5028 * 335%
fat: 241.05g
|
protein: 136.22g
|
carbs: 605.98g
- -
Thu 3rd: 1507 * 100%
fat: 42.25g
|
protein: 103.35g
|
carbs: 191.46g
- -
Wed 2nd: 1398 * 93%
fat: 53.74g
|
protein: 107.84g
|
carbs: 134.82g
- -
Tue 1st: 1243 * 83%
fat: 50.61g
|
protein: 104.31g
|
carbs: 105.00g
- -
April 2018
Mon 30th: 1291 * 86%
fat: 56.63g
|
protein: 120.67g
|
carbs: 83.11g
- -

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