bakin8dys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1616 * 108%
fat: 55.34g
|
protein: 106.66g
|
carbs: 189.59g
- -
Thu 21st: 1982 * 132%
fat: 53.36g
|
protein: 83.39g
|
carbs: 283.43g
- -
Wed 20th: 2126 * 142%
fat: 70.22g
|
protein: 96.04g
|
carbs: 288.36g
- -
Tue 19th: 1191 * 79%
fat: 44.37g
|
protein: 64.75g
|
carbs: 131.12g
- -
Mon 18th: 920 * 61%
fat: 26.74g
|
protein: 53.20g
|
carbs: 138.14g
- -
Sun 17th: 1263 * 84%
fat: 38.53g
|
protein: 63.46g
|
carbs: 173.59g
- -
Fri 15th: 1792 * 119%
fat: 49.22g
|
protein: 96.35g
|
carbs: 246.28g
- -
Thu 14th: 1480 * 99%
fat: 63.22g
|
protein: 133.70g
|
carbs: 100.61g
- -
Wed 13th: 1444 * 96%
fat: 28.64g
|
protein: 73.73g
|
carbs: 244.39g
- -
Tue 12th: 1570 * 105%
fat: 31.74g
|
protein: 68.32g
|
carbs: 275.44g
- -
Mon 11th: 2499 * 167%
fat: 77.68g
|
protein: 152.15g
|
carbs: 309.60g
- -
Sun 10th: 760 * 51%
fat: 43.65g
|
protein: 63.25g
|
carbs: 32.49g
- -
Sat 9th: 3173 * 212%
fat: 139.03g
|
protein: 148.52g
|
carbs: 327.27g
- -
Fri 8th: 1542 * 103%
fat: 46.80g
|
protein: 134.51g
|
carbs: 145.46g
- -
Thu 7th: 1187 * 79%
fat: 61.09g
|
protein: 126.90g
|
carbs: 26.19g
- -
Wed 6th: 1961 * 131%
fat: 47.91g
|
protein: 144.43g
|
carbs: 242.03g
- -
Tue 5th: 1454 * 97%
fat: 17.07g
|
protein: 116.57g
|
carbs: 232.95g
- -
Mon 4th: 1496 * 100%
fat: 39.11g
|
protein: 125.28g
|
carbs: 155.56g
- -
April 2015
Mon 27th: 530 * 35%
fat: 13.00g
|
protein: 7.00g
|
carbs: 93.00g
- -
Sun 26th: 741 * 49%
fat: 22.29g
|
protein: 57.57g
|
carbs: 82.02g
- -

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