Register  |  Sign In

Danielmike's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 21st: 1503 * 75%
fat: 50.69g
|
protein: 64.43g
|
carbs: 216.73g
- -
Sun 20th: 3123 * 156%
fat: 118.49g
|
protein: 138.64g
|
carbs: 393.03g
2702*  421
Sat 19th: 2182 * 109%
fat: 96.07g
|
protein: 44.58g
|
carbs: 307.32g
- -
Fri 18th: 2116 * 106%
fat: 78.22g
|
protein: 81.11g
|
carbs: 278.23g
2984*  868
Thu 17th: 1920 * 96%
fat: 68.45g
|
protein: 59.58g
|
carbs: 284.89g
3465*  1545
Wed 16th: 2050 * 102%
fat: 52.75g
|
protein: 83.36g
|
carbs: 330.52g
2984*  934
Tue 15th: 2879 * 144%
fat: 119.82g
|
protein: 85.50g
|
carbs: 396.93g
3186*  307
Mon 14th: 2062 * 103%
fat: 62.54g
|
protein: 76.28g
|
carbs: 318.33g
2984*  922
Sun 13th: 2042 * 102%
fat: 82.73g
|
protein: 77.24g
|
carbs: 262.52g
3111*  1069
Sat 12th: 2098 * 105%
fat: 68.99g
|
protein: 95.16g
|
carbs: 277.83g
3089*  991
Fri 11th: 1603 * 80%
fat: 61.95g
|
protein: 66.95g
|
carbs: 203.50g
2984*  1381
Thu 10th: 2019 * 101%
fat: 71.61g
|
protein: 71.89g
|
carbs: 276.40g
3257*  1238
Wed 9th: 1710 * 86%
fat: 52.43g
|
protein: 60.18g
|
carbs: 265.80g
- -
Tue 8th: 1508 * 75%
fat: 37.27g
|
protein: 55.34g
|
carbs: 252.98g
- -
Mon 7th: 2355 * 118%
fat: 87.37g
|
protein: 76.28g
|
carbs: 341.18g
- -
Sun 6th: 2197 * 110%
fat: 55.15g
|
protein: 73.65g
|
carbs: 371.03g
2896*  699
Sat 5th: 2706 * 135%
fat: 123.82g
|
protein: 116.74g
|
carbs: 288.65g
3000*  294
Fri 4th: 2111 * 106%
fat: 85.73g
|
protein: 102.04g
|
carbs: 258.73g
2913*  802
Thu 3rd: 1580 * 79%
fat: 60.56g
|
protein: 68.04g
|
carbs: 203.81g
- -
Wed 2nd: 2897 * 145%
fat: 94.28g
|
protein: 170.11g
|
carbs: 356.69g
3565*  668

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.