| January 2024 |
| Wed 31st: |
823 *
|
64%
|
fat: 44.96g |
| |
protein: 69.98g |
| |
carbs: 33.07g |
|
454*
|
 369
|
| Tue 30th: |
915 *
|
71%
|
fat: 50.06g |
| |
protein: 69.24g |
| |
carbs: 41.70g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
548 *
|
43%
|
fat: 49.34g |
| |
protein: 22.22g |
| |
carbs: 5.90g |
|
-
|
-
|
| Wed 20th: |
1338 *
|
105%
|
fat: 95.06g |
| |
protein: 69.26g |
| |
carbs: 37.55g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
831 *
|
65%
|
fat: 64.77g |
| |
protein: 35.39g |
| |
carbs: 26.56g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1106 *
|
86%
|
fat: 57.24g |
| |
protein: 82.31g |
| |
carbs: 74.05g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
1154 *
|
90%
|
fat: 94.32g |
| |
protein: 59.19g |
| |
carbs: 25.34g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
985 *
|
77%
|
fat: 74.00g |
| |
protein: 74.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
385 *
|
30%
|
fat: 29.00g |
| |
protein: 19.50g |
| |
carbs: 13.00g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
-
|
-
|
|
608*
|
-
|
| Wed 12th: |
809 *
|
63%
|
fat: 60.58g |
| |
protein: 20.58g |
| |
carbs: 47.29g |
|
1532*
|
 723
|
| Tue 11th: |
674 *
|
53%
|
fat: 41.83g |
| |
protein: 41.78g |
| |
carbs: 36.87g |
|
1819*
|
1145
|
| Mon 10th: |
1128 *
|
88%
|
fat: 77.21g |
| |
protein: 46.78g |
| |
carbs: 80.37g |
|
712*
|
416
|
| Sun 9th: |
649 *
|
51%
|
fat: 35.75g |
| |
protein: 38.34g |
| |
carbs: 52.29g |
|
4*
|
645
|
| Sat 8th: |
2245 *
|
161%
|
fat: 106.50g |
| |
protein: 82.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 7th: |
1231 *
|
88%
|
fat: 84.49g |
| |
protein: 56.44g |
| |
carbs: 70.07g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
-
|
-
|
|
301*
|
-
|
| Tue 9th: |
-
|
-
|
|
1566*
|
-
|
| Mon 8th: |
-
|
-
|
|
1862*
|
-
|
| Sun 7th: |
-
|
-
|
|
1536*
|
-
|
| Sat 6th: |
-
|
-
|
|
1223*
|
-
|
| Fri 5th: |
-
|
-
|
|
1222*
|
-
|
| Thu 4th: |
-
|
-
|
|
1814*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1996*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1897*
|
-
|
| Mon 1st: |
-
|
-
|
|
1899*
|
-
|
| September 2018 |
| Sun 30th: |
-
|
-
|
|
1223*
|
-
|
| Sat 29th: |
-
|
-
|
|
1695*
|
-
|
| Fri 28th: |
-
|
-
|
|
1881*
|
-
|
| Thu 27th: |
-
|
-
|
|
1909*
|
-
|
