AmpiXampi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 1st: 1828 * 91%
fat: 66.88g
|
protein: 110.48g
|
carbs: 151.72g
3036*  1208
January 2012
Sat 28th: 1509 * 75%
fat: 61.64g
|
protein: 64.39g
|
carbs: 170.49g
2630*  1121
Fri 27th: 1403 * 70%
fat: 86.62g
|
protein: 41.02g
|
carbs: 119.97g
- -
Thu 26th: 1510 * 76%
fat: 55.13g
|
protein: 62.70g
|
carbs: 193.82g
2291*  781

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