| April 2019 |
| Fri 12th: |
1960 *
|
109%
|
fat: 96.27g |
| |
protein: 69.81g |
| |
carbs: 205.27g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
1094 *
|
109%
|
fat: 38.46g |
| |
protein: 24.17g |
| |
carbs: 168.56g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
746 *
|
75%
|
fat: 7.90g |
| |
protein: 28.48g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sun 8th: |
862 *
|
123%
|
fat: 33.61g |
| |
protein: 40.94g |
| |
carbs: 99.76g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
280 *
|
23%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 30th: |
1536 *
|
128%
|
fat: 50.26g |
| |
protein: 61.49g |
| |
carbs: 198.59g |
|
-
|
-
|
| Mon 29th: |
1639 *
|
137%
|
fat: 52.91g |
| |
protein: 32.54g |
| |
carbs: 248.46g |
|
-
|
-
|
| Sun 7th: |
178 *
|
25%
|
fat: 3.91g |
| |
protein: 26.52g |
| |
carbs: 7.58g |
|
-
|
-
|
| December 2017 |
| Sat 16th: |
482 *
|
54%
|
fat: 12.37g |
| |
protein: 30.22g |
| |
carbs: 62.18g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
673 *
|
75%
|
fat: 17.99g |
| |
protein: 17.87g |
| |
carbs: 105.62g |
|
-
|
-
|
| Tue 14th: |
659 *
|
51%
|
fat: 32.96g |
| |
protein: 17.33g |
| |
carbs: 71.13g |
|
-
|
-
|
| Mon 13th: |
1048 *
|
81%
|
fat: 40.00g |
| |
protein: 44.08g |
| |
carbs: 133.32g |
|
-
|
-
|
| Sun 12th: |
1582 *
|
122%
|
fat: 51.34g |
| |
protein: 69.18g |
| |
carbs: 214.77g |
|
-
|
-
|
| Sat 11th: |
2144 *
|
165%
|
fat: 116.79g |
| |
protein: 64.26g |
| |
carbs: 203.97g |
|
-
|
-
|
| Fri 10th: |
897 *
|
69%
|
fat: 38.21g |
| |
protein: 31.50g |
| |
carbs: 106.46g |
|
-
|
-
|
| Thu 9th: |
2046 *
|
157%
|
fat: 72.19g |
| |
protein: 54.88g |
| |
carbs: 305.86g |
|
2361*
|
 315
|
| Wed 8th: |
1529 *
|
118%
|
fat: 35.31g |
| |
protein: 39.26g |
| |
carbs: 208.88g |
|
-
|
-
|
| Tue 7th: |
1644 *
|
126%
|
fat: 54.11g |
| |
protein: 47.99g |
| |
carbs: 244.46g |
|
-
|
-
|
| Mon 6th: |
1431 *
|
110%
|
fat: 39.47g |
| |
protein: 78.72g |
| |
carbs: 211.36g |
|
-
|
-
|
| Sun 5th: |
1447 *
|
111%
|
fat: 49.23g |
| |
protein: 86.12g |
| |
carbs: 172.00g |
|
-
|
-
|
