Wolfsbane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 17th: 686 * 24%
fat: 11.16g
|
protein: 21.08g
|
carbs: 90.21g
- -
July 2014
Thu 17th: 370 * 13%
fat: 1.91g
|
protein: 19.67g
|
carbs: 70.58g
- -
June 2012
Wed 13th: 529 * 19%
fat: 14.60g
|
protein: 30.79g
|
carbs: 68.29g
- -
February 2012
Wed 8th: 223 * 8%
fat: 4.20g
|
protein: 7.65g
|
carbs: 38.32g
- -
Tue 7th: 1426 * 51%
fat: 57.66g
|
protein: 65.93g
|
carbs: 147.10g
- -
Mon 6th: 1937 * 69%
fat: 61.74g
|
protein: 135.36g
|
carbs: 201.55g
- -
January 2012
Tue 31st: 729 * 26%
fat: 22.06g
|
protein: 31.08g
|
carbs: 89.98g
- -
Wed 11th: 216 * 8%
fat: 5.30g
|
protein: 9.10g
|
carbs: 32.80g
- -
Tue 10th: 216 * 8%
fat: 5.30g
|
protein: 9.10g
|
carbs: 32.80g
- -
Fri 6th: 657 * 23%
fat: 9.51g
|
protein: 42.02g
|
carbs: 105.80g
- -
Thu 5th: 1750 * 62%
fat: 59.69g
|
protein: 67.16g
|
carbs: 218.36g
- -
Wed 4th: 2473 * 88%
fat: 86.64g
|
protein: 93.31g
|
carbs: 291.91g
- -
Tue 3rd: 1125 * 40%
fat: 29.39g
|
protein: 99.08g
|
carbs: 113.55g
- -
December 2011
Thu 22nd: 847 * 30%
fat: 28.87g
|
protein: 41.36g
|
carbs: 109.29g
- -
Tue 20th: 258 * 9%
fat: 7.45g
|
protein: 10.80g
|
carbs: 36.80g
- -
Mon 19th: 1618 * 58%
fat: 63.88g
|
protein: 60.24g
|
carbs: 188.08g
- -
Sat 17th: 2495 * 89%
fat: 105.28g
|
protein: 95.01g
|
carbs: 232.00g
- -
Fri 16th: 4886 * 174%
fat: 144.18g
|
protein: 159.36g
|
carbs: 316.33g
- -
Thu 15th: 2108 * 75%
fat: 79.12g
|
protein: 118.63g
|
carbs: 225.42g
- -
Wed 14th: 2115 * 76%
fat: 96.08g
|
protein: 120.66g
|
carbs: 193.54g
- -

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