| September 2013 |
| Mon 30th: |
1290 *
|
52%
|
fat: 79.82g |
| |
protein: 103.86g |
| |
carbs: 37.08g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
1109 *
|
44%
|
fat: 77.15g |
| |
protein: 77.39g |
| |
carbs: 26.81g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1758 *
|
70%
|
fat: 70.42g |
| |
protein: 168.65g |
| |
carbs: 105.99g |
|
-
|
-
|
| Mon 18th: |
1641
|
66%
|
fat: 72.10g |
| |
protein: 198.36g |
| |
carbs: 39.39g |
|
-
|
-
|
| Sun 17th: |
1637 *
|
65%
|
fat: 77.03g |
| |
protein: 173.27g |
| |
carbs: 64.91g |
|
-
|
-
|
| Sat 16th: |
1336 *
|
53%
|
fat: 73.26g |
| |
protein: 111.31g |
| |
carbs: 54.59g |
|
-
|
-
|
| Fri 15th: |
1664 *
|
67%
|
fat: 53.87g |
| |
protein: 171.91g |
| |
carbs: 122.95g |
|
-
|
-
|
| Thu 14th: |
1871 *
|
75%
|
fat: 73.92g |
| |
protein: 155.18g |
| |
carbs: 147.12g |
|
-
|
-
|
| Wed 13th: |
1619 *
|
65%
|
fat: 83.11g |
| |
protein: 125.76g |
| |
carbs: 94.47g |
|
-
|
-
|
| Tue 12th: |
2110 *
|
84%
|
fat: 111.10g |
| |
protein: 165.63g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 11th: |
2116 *
|
85%
|
fat: 105.73g |
| |
protein: 191.87g |
| |
carbs: 101.14g |
|
-
|
-
|
| Sun 10th: |
2104 *
|
84%
|
fat: 110.52g |
| |
protein: 149.90g |
| |
carbs: 143.05g |
|
-
|
-
|
| Sat 9th: |
1878 *
|
75%
|
fat: 67.61g |
| |
protein: 142.17g |
| |
carbs: 173.33g |
|
-
|
-
|
| Fri 8th: |
1796 *
|
72%
|
fat: 81.63g |
| |
protein: 178.70g |
| |
carbs: 84.88g |
|
-
|
-
|
| Thu 7th: |
1981 *
|
79%
|
fat: 75.83g |
| |
protein: 268.50g |
| |
carbs: 42.42g |
|
-
|
-
|
| Wed 6th: |
2121 *
|
85%
|
fat: 86.83g |
| |
protein: 261.50g |
| |
carbs: 63.42g |
|
-
|
-
|
| Tue 5th: |
1894 *
|
76%
|
fat: 84.78g |
| |
protein: 190.57g |
| |
carbs: 87.42g |
|
-
|
-
|
| Mon 4th: |
1369 *
|
55%
|
fat: 60.62g |
| |
protein: 140.75g |
| |
carbs: 58.39g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1797 *
|
72%
|
fat: 73.67g |
| |
protein: 222.34g |
| |
carbs: 49.42g |
|
-
|
-
|
| Tue 26th: |
1934 *
|
77%
|
fat: 77.55g |
| |
protein: 226.52g |
| |
carbs: 72.78g |
|
-
|
-
|
