| December 2012 |
| Mon 3rd: |
861 *
|
77%
|
fat: 12.07g |
| |
protein: 41.37g |
| |
carbs: 162.32g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
312 *
|
28%
|
fat: 18.00g |
| |
protein: 2.40g |
| |
carbs: 37.20g |
|
-
|
-
|
| Tue 14th: |
133 *
|
12%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
704 *
|
63%
|
fat: 14.27g |
| |
protein: 15.09g |
| |
carbs: 140.34g |
|
-
|
-
|
| Tue 24th: |
1052 *
|
94%
|
fat: 57.11g |
| |
protein: 38.29g |
| |
carbs: 100.27g |
|
-
|
-
|
| Mon 23rd: |
756 *
|
68%
|
fat: 4.97g |
| |
protein: 29.17g |
| |
carbs: 154.56g |
|
-
|
-
|
| Fri 13th: |
558 *
|
50%
|
fat: 11.96g |
| |
protein: 39.01g |
| |
carbs: 84.80g |
|
-
|
-
|
| Thu 12th: |
1512 *
|
135%
|
fat: 60.27g |
| |
protein: 48.54g |
| |
carbs: 196.36g |
|
-
|
-
|
| Wed 11th: |
1189 *
|
107%
|
fat: 18.68g |
| |
protein: 60.52g |
| |
carbs: 200.39g |
|
-
|
-
|
| Tue 10th: |
1154 *
|
103%
|
fat: 12.45g |
| |
protein: 38.83g |
| |
carbs: 229.35g |
|
2271*
|
 1117
|
| Mon 9th: |
1225 *
|
110%
|
fat: 15.11g |
| |
protein: 47.86g |
| |
carbs: 239.01g |
|
2027*
|
802
|
| Sun 8th: |
879 *
|
88%
|
fat: 19.83g |
| |
protein: 29.38g |
| |
carbs: 156.15g |
|
-
|
-
|
| Wed 4th: |
998 *
|
100%
|
fat: 31.97g |
| |
protein: 44.43g |
| |
carbs: 145.12g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1430 *
|
143%
|
fat: 59.84g |
| |
protein: 44.15g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 15th: |
1090
|
109%
|
fat: 42.32g |
| |
protein: 33.00g |
| |
carbs: 144.69g |
|
2265*
|
1175
|
| Mon 14th: |
660 *
|
66%
|
fat: 20.91g |
| |
protein: 32.87g |
| |
carbs: 74.61g |
|
-
|
-
|
| Sun 13th: |
1203 *
|
120%
|
fat: 19.83g |
| |
protein: 70.77g |
| |
carbs: 179.66g |
|
-
|
-
|
| Sat 12th: |
1146
|
115%
|
fat: 39.43g |
| |
protein: 16.36g |
| |
carbs: 159.11g |
|
-
|
-
|
| Fri 11th: |
1069
|
107%
|
fat: 25.91g |
| |
protein: 50.49g |
| |
carbs: 158.14g |
|
2251
|
1182
|
| April 2012 |
| Thu 19th: |
651 *
|
54%
|
fat: 10.63g |
| |
protein: 25.66g |
| |
carbs: 114.71g |
|
-
|
-
|
