lovetaliah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Tue 18th: 199 * 17%
fat: 1.16g
|
protein: 4.85g
|
carbs: 48.19g
- -
Tue 11th: 675 * 56%
fat: 10.05g
|
protein: 13.20g
|
carbs: 150.50g
- -
Mon 10th: 1316 * 110%
fat: 49.49g
|
protein: 29.43g
|
carbs: 205.92g
- -
May 2013
Fri 24th: 1031 * 86%
fat: 34.21g
|
protein: 49.92g
|
carbs: 124.47g
- -
February 2013
Mon 18th: 561 * 47%
fat: 35.21g
|
protein: 19.47g
|
carbs: 54.88g
- -
September 2012
Mon 3rd: 1860 * 155%
fat: 127.00g
|
protein: 68.00g
|
carbs: 135.00g
- -
Sun 2nd: 1284 * 107%
fat: 70.61g
|
protein: 29.03g
|
carbs: 139.49g
- -
August 2012
Wed 8th: 1055 * 88%
fat: 51.59g
|
protein: 93.64g
|
carbs: 198.66g
2335*  1280
Sat 4th: 221 * 18%
fat: 3.62g
|
protein: 61.27g
|
carbs: 127.25g
- -
July 2012
Thu 26th: 662 * 55%
fat: 25.39g
|
protein: 19.67g
|
carbs: 102.64g
1937*  1275
Wed 25th: 1916 * 160%
fat: 96.98g
|
protein: 22.77g
|
carbs: 252.42g
2181*  265
Sun 22nd: 957 * 80%
fat: 39.84g
|
protein: 36.65g
|
carbs: 117.37g
1937*  980
Sat 21st: 1202 * 100%
fat: 61.06g
|
protein: 44.13g
|
carbs: 132.77g
2042*  840
Fri 20th: 957 * 80%
fat: 42.89g
|
protein: 51.74g
|
carbs: 100.53g
2790*  1833
Thu 19th: 942 * 78%
fat: 48.05g
|
protein: 16.15g
|
carbs: 119.52g
2146*  1204
Wed 18th: 1215 * 101%
fat: 60.51g
|
protein: 31.23g
|
carbs: 143.57g
2321*  1106
Sat 14th: 227 * 19%
fat: 16.94g
|
protein: 14.58g
|
carbs: 4.77g
- -
June 2012
Wed 20th: 211 * 18%
fat: 7.20g
|
protein: 20.14g
|
carbs: 18.78g
- -
Sun 17th: 190 * 16%
fat: 12.25g
|
protein: 2.50g
|
carbs: 18.00g
1622*  1432
Sat 16th: 190 * 16%
fat: 14.00g
|
protein: 3.00g
|
carbs: 16.00g
1622*  1432

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