| September 2011 |
| Sat 10th: |
-
|
-
|
|
3491*
|
-
|
| August 2011 |
| Wed 31st: |
645 *
|
25%
|
fat: 12.74g |
| |
protein: 36.37g |
| |
carbs: 98.55g |
|
-
|
-
|
| Tue 30th: |
1273 *
|
49%
|
fat: 33.13g |
| |
protein: 63.92g |
| |
carbs: 190.33g |
|
2823*
|
 1550
|
| June 2010 |
| Sun 27th: |
935 *
|
36%
|
fat: 34.09g |
| |
protein: 31.58g |
| |
carbs: 131.29g |
|
-
|
-
|
| Tue 15th: |
256 *
|
10%
|
fat: 7.60g |
| |
protein: 8.22g |
| |
carbs: 42.05g |
|
-
|
-
|
| Mon 7th: |
230 *
|
9%
|
fat: 4.66g |
| |
protein: 8.14g |
| |
carbs: 40.22g |
|
-
|
-
|
| Fri 4th: |
1010 *
|
39%
|
fat: 30.60g |
| |
protein: 37.38g |
| |
carbs: 148.26g |
|
2996*
|
1986
|
| May 2010 |
| Sat 15th: |
460 *
|
18%
|
fat: 16.43g |
| |
protein: 20.27g |
| |
carbs: 61.84g |
|
-
|
-
|
| Tue 11th: |
611 *
|
24%
|
fat: 11.69g |
| |
protein: 13.10g |
| |
carbs: 123.87g |
|
-
|
-
|
| Mon 10th: |
690 *
|
27%
|
fat: 7.90g |
| |
protein: 37.23g |
| |
carbs: 121.12g |
|
3078*
|
2388
|
| Tue 4th: |
245 *
|
9%
|
fat: 3.80g |
| |
protein: 8.73g |
| |
carbs: 52.45g |
|
-
|
-
|
| Mon 3rd: |
727 *
|
28%
|
fat: 14.86g |
| |
protein: 26.82g |
| |
carbs: 127.15g |
|
3011*
|
2284
|
| April 2010 |
| Wed 28th: |
697 *
|
27%
|
fat: 23.13g |
| |
protein: 22.30g |
| |
carbs: 107.65g |
|
2994*
|
2297
|
| Tue 27th: |
1357
|
52%
|
fat: 40.72g |
| |
protein: 59.99g |
| |
carbs: 194.99g |
|
4345
|
2988
|
| Thu 22nd: |
307 *
|
12%
|
fat: 2.32g |
| |
protein: 11.37g |
| |
carbs: 59.68g |
|
2960
|
2653
|
| Wed 21st: |
1987 *
|
76%
|
fat: 64.42g |
| |
protein: 73.15g |
| |
carbs: 215.64g |
|
2988*
|
1001
|
| Tue 20th: |
1827
|
70%
|
fat: 44.56g |
| |
protein: 51.44g |
| |
carbs: 252.30g |
|
2942
|
1115
|
| Mon 19th: |
1783
|
69%
|
fat: 41.48g |
| |
protein: 53.20g |
| |
carbs: 257.15g |
|
4087*
|
2304
|
| Sun 18th: |
215 *
|
8%
|
fat: 3.89g |
| |
protein: 9.62g |
| |
carbs: 35.55g |
|
-
|
-
|
| Sat 17th: |
308 *
|
12%
|
fat: 3.95g |
| |
protein: 9.50g |
| |
carbs: 61.50g |
|
3468*
|
3160
|
| Fri 16th: |
612 *
|
24%
|
fat: 19.07g |
| |
protein: 33.06g |
| |
carbs: 56.20g |
|
3149
|
2537
|
