| July 2022 |
| Mon 11th: |
1344 *
|
67%
|
fat: 38.94g |
| |
protein: 110.56g |
| |
carbs: 152.39g |
|
1873
|
 529
|
| January 2021 |
| Mon 25th: |
1927 *
|
96%
|
fat: 40.12g |
| |
protein: 152.97g |
| |
carbs: 235.64g |
|
1934*
|
7
|
| June 2020 |
| Mon 15th: |
1410 *
|
70%
|
fat: 24.96g |
| |
protein: 155.43g |
| |
carbs: 146.03g |
|
1661*
|
251
|
| Sat 13th: |
854 *
|
43%
|
fat: 16.58g |
| |
protein: 68.72g |
| |
carbs: 114.12g |
|
-
|
-
|
| Wed 10th: |
1526 *
|
76%
|
fat: 43.76g |
| |
protein: 153.32g |
| |
carbs: 135.52g |
|
1763*
|
237
|
| March 2020 |
| Mon 9th: |
254 *
|
13%
|
fat: 9.39g |
| |
protein: 15.81g |
| |
carbs: 26.16g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
-
|
-
|
|
1868
|
-
|
| November 2017 |
| Tue 28th: |
960 *
|
48%
|
fat: 43.22g |
| |
protein: 83.41g |
| |
carbs: 58.69g |
|
2024
|
1064
|
| Tue 21st: |
68 *
|
3%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 16.76g |
|
-
|
-
|
| Mon 20th: |
685 *
|
34%
|
fat: 27.71g |
| |
protein: 76.03g |
| |
carbs: 37.63g |
|
1883*
|
1198
|
| Sun 19th: |
1108 *
|
55%
|
fat: 53.11g |
| |
protein: 37.64g |
| |
carbs: 118.85g |
|
1527*
|
419
|
| Sat 18th: |
1057
|
53%
|
fat: 72.83g |
| |
protein: 52.69g |
| |
carbs: 48.02g |
|
1830
|
773
|
| Wed 8th: |
712 *
|
36%
|
fat: 24.84g |
| |
protein: 21.19g |
| |
carbs: 103.98g |
|
2112
|
1400
|
| Tue 7th: |
1284
|
64%
|
fat: 65.73g |
| |
protein: 66.21g |
| |
carbs: 111.93g |
|
2112
|
828
|
| Fri 3rd: |
377 *
|
19%
|
fat: 3.03g |
| |
protein: 48.14g |
| |
carbs: 44.40g |
|
-
|
-
|
| Thu 2nd: |
1247 *
|
62%
|
fat: 51.48g |
| |
protein: 68.02g |
| |
carbs: 124.59g |
|
1454
|
207
|
| October 2017 |
| Tue 31st: |
392 *
|
20%
|
fat: 15.42g |
| |
protein: 35.98g |
| |
carbs: 28.26g |
|
-
|
-
|
| Mon 30th: |
740
|
37%
|
fat: 31.09g |
| |
protein: 76.02g |
| |
carbs: 38.82g |
|
2190
|
1450
|
| Sun 29th: |
799 *
|
40%
|
fat: 32.63g |
| |
protein: 65.99g |
| |
carbs: 54.19g |
|
1508
|
709
|
| Thu 26th: |
672 *
|
34%
|
fat: 34.07g |
| |
protein: 19.58g |
| |
carbs: 80.53g |
|
-
|
-
|
| Wed 25th: |
870
|
44%
|
fat: 41.88g |
| |
protein: 71.22g |
| |
carbs: 54.32g |
|
2190
|
1320
|
