| May 2012 |
| Thu 10th: |
640 *
|
30%
|
fat: 38.00g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
680 *
|
32%
|
fat: 24.69g |
| |
protein: 22.15g |
| |
carbs: 105.64g |
|
-
|
-
|
| March 2012 |
| Sat 3rd: |
708 *
|
34%
|
fat: 35.53g |
| |
protein: 6.06g |
| |
carbs: 99.76g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1024 *
|
49%
|
fat: 25.48g |
| |
protein: 32.62g |
| |
carbs: 174.45g |
|
-
|
-
|
| Tue 7th: |
276 *
|
13%
|
fat: 0.64g |
| |
protein: 2.88g |
| |
carbs: 72.40g |
|
-
|
-
|
| Mon 6th: |
1347 *
|
64%
|
fat: 67.89g |
| |
protein: 53.35g |
| |
carbs: 143.43g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1019 *
|
49%
|
fat: 23.31g |
| |
protein: 34.98g |
| |
carbs: 180.93g |
|
-
|
-
|
| Thu 19th: |
831 *
|
40%
|
fat: 30.40g |
| |
protein: 26.81g |
| |
carbs: 126.48g |
|
-
|
-
|
| Fri 13th: |
598 *
|
28%
|
fat: 27.61g |
| |
protein: 18.03g |
| |
carbs: 83.43g |
|
-
|
-
|
| Thu 12th: |
1248 *
|
59%
|
fat: 70.63g |
| |
protein: 38.40g |
| |
carbs: 127.46g |
|
-
|
-
|
| Wed 11th: |
621 *
|
30%
|
fat: 15.28g |
| |
protein: 7.59g |
| |
carbs: 120.83g |
|
-
|
-
|
| Mon 2nd: |
35 *
|
2%
|
fat: 3.04g |
| |
protein: 1.28g |
| |
carbs: 1.18g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
678 *
|
32%
|
fat: 28.96g |
| |
protein: 22.16g |
| |
carbs: 87.57g |
|
-
|
-
|
| Sat 12th: |
403 *
|
19%
|
fat: 13.31g |
| |
protein: 6.26g |
| |
carbs: 69.20g |
|
-
|
-
|
| Fri 11th: |
548 *
|
26%
|
fat: 17.13g |
| |
protein: 21.60g |
| |
carbs: 81.35g |
|
-
|
-
|
| Thu 10th: |
1057 *
|
50%
|
fat: 63.70g |
| |
protein: 28.56g |
| |
carbs: 108.48g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
69 *
|
3%
|
fat: 0.21g |
| |
protein: 1.27g |
| |
carbs: 17.56g |
|
-
|
-
|
| Mon 11th: |
852 *
|
41%
|
fat: 42.10g |
| |
protein: 22.25g |
| |
carbs: 109.37g |
|
-
|
-
|
| Mon 4th: |
1118 *
|
53%
|
fat: 35.03g |
| |
protein: 31.36g |
| |
carbs: 174.68g |
|
-
|
-
|
