glamourdiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 25th: 25 * 2%
fat: 0.59g
|
protein: 1.31g
|
carbs: 3.38g
1162*  1137
April 2013
Sun 21st: 51 * 4%
fat: 0.00g
|
protein: 4.00g
|
carbs: 8.00g
- -
Sun 14th: 236 * 20%
fat: 1.31g
|
protein: 7.03g
|
carbs: 52.30g
- -
February 2013
Sat 2nd: 486 * 40%
fat: 3.39g
|
protein: 9.51g
|
carbs: 107.18g
1295*  809
Fri 1st: 980 * 82%
fat: 15.42g
|
protein: 14.95g
|
carbs: 205.17g
- -
January 2013
Thu 31st: 1181 * 98%
fat: 19.16g
|
protein: 34.39g
|
carbs: 219.83g
1511*  330
Wed 30th: 1031 * 86%
fat: 39.79g
|
protein: 33.53g
|
carbs: 134.35g
1682  651
Tue 29th: 1190 * 99%
fat: 27.03g
|
protein: 32.52g
|
carbs: 209.73g
1498*  308
Mon 28th: 1546 * 129%
fat: 47.21g
|
protein: 56.30g
|
carbs: 226.78g
1471*  75
Sun 27th: 919 * 77%
fat: 28.01g
|
protein: 15.81g
|
carbs: 153.60g
- -
Tue 22nd: 1293 * 108%
fat: 28.85g
|
protein: 22.17g
|
carbs: 246.81g
- -
Mon 21st: 1229 * 102%
fat: 28.47g
|
protein: 21.46g
|
carbs: 231.05g
- -
Sun 20th: 1167 * 97%
fat: 31.16g
|
protein: 21.07g
|
carbs: 206.42g
- -
Sat 19th: 170 * 14%
fat: 1.29g
|
protein: 2.97g
|
carbs: 36.15g
1452*  1282
Fri 18th: 1248 * 104%
fat: 21.37g
|
protein: 26.70g
|
carbs: 252.60g
1624*  376
Thu 17th: 1199 * 100%
fat: 15.59g
|
protein: 41.03g
|
carbs: 237.11g
- -
Wed 16th: 1438 * 120%
fat: 44.68g
|
protein: 38.08g
|
carbs: 209.53g
1526*  88
Tue 15th: 1017 * 85%
fat: 30.19g
|
protein: 41.58g
|
carbs: 152.72g
1526*  509
Mon 14th: 1285 * 107%
fat: 44.80g
|
protein: 24.23g
|
carbs: 202.62g
1477  192
March 2012
Thu 29th: 68 * 6%
fat: 0.65g
|
protein: 1.31g
|
carbs: 16.89g
1482*  1414

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