| April 2024 |
| Fri 19th: |
1097 *
|
78%
|
fat: 18.52g |
| |
protein: 29.86g |
| |
carbs: 212.92g |
|
-
|
-
|
| Tue 16th: |
1114 *
|
80%
|
fat: 17.33g |
| |
protein: 26.22g |
| |
carbs: 226.26g |
|
-
|
-
|
| Mon 1st: |
531 *
|
38%
|
fat: 12.09g |
| |
protein: 14.88g |
| |
carbs: 94.73g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
975 *
|
70%
|
fat: 42.50g |
| |
protein: 14.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 21st: |
1660 *
|
119%
|
fat: 15.73g |
| |
protein: 50.35g |
| |
carbs: 338.70g |
|
-
|
-
|
| Tue 9th: |
300 *
|
21%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
1170 *
|
84%
|
fat: 12.39g |
| |
protein: 36.71g |
| |
carbs: 236.16g |
|
-
|
-
|
| Wed 3rd: |
754 *
|
54%
|
fat: 12.33g |
| |
protein: 20.60g |
| |
carbs: 143.90g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1575 *
|
112%
|
fat: 31.88g |
| |
protein: 59.75g |
| |
carbs: 275.93g |
|
-
|
-
|
| Wed 27th: |
2070 *
|
148%
|
fat: 17.38g |
| |
protein: 76.91g |
| |
carbs: 407.46g |
|
-
|
-
|
| Sun 10th: |
374 *
|
27%
|
fat: 5.94g |
| |
protein: 14.07g |
| |
carbs: 67.54g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
341 *
|
24%
|
fat: 0.20g |
| |
protein: 6.23g |
| |
carbs: 79.86g |
|
-
|
-
|
| Tue 17th: |
265 *
|
19%
|
fat: 2.25g |
| |
protein: 9.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Mon 16th: |
1422 *
|
102%
|
fat: 11.96g |
| |
protein: 63.07g |
| |
carbs: 279.92g |
|
-
|
-
|
| Tue 10th: |
894 *
|
64%
|
fat: 10.28g |
| |
protein: 26.31g |
| |
carbs: 183.93g |
|
-
|
-
|
| Tue 3rd: |
832 *
|
59%
|
fat: 66.13g |
| |
protein: 54.58g |
| |
carbs: 0.53g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1389 *
|
99%
|
fat: 22.00g |
| |
protein: 51.13g |
| |
carbs: 260.95g |
|
-
|
-
|
| Wed 27th: |
1645 *
|
118%
|
fat: 39.97g |
| |
protein: 43.45g |
| |
carbs: 281.19g |
|
-
|
-
|
| Sun 24th: |
1252 *
|
89%
|
fat: 11.05g |
| |
protein: 31.52g |
| |
carbs: 262.76g |
|
-
|
-
|
| Wed 20th: |
1203 *
|
86%
|
fat: 17.33g |
| |
protein: 43.46g |
| |
carbs: 213.77g |
|
-
|
-
|
