| January 2013 |
| Wed 30th: |
447 *
|
25%
|
fat: 13.09g |
| |
protein: 17.85g |
| |
carbs: 83.52g |
|
-
|
-
|
| Tue 29th: |
-
|
-
|
|
2609*
|
-
|
| November 2012 |
| Tue 13th: |
756 *
|
42%
|
fat: 18.56g |
| |
protein: 65.96g |
| |
carbs: 87.88g |
|
-
|
-
|
| Mon 12th: |
1705 *
|
95%
|
fat: 78.10g |
| |
protein: 132.55g |
| |
carbs: 118.97g |
|
-
|
-
|
| Fri 9th: |
385 *
|
21%
|
fat: 17.43g |
| |
protein: 29.12g |
| |
carbs: 25.40g |
|
-
|
-
|
| Thu 8th: |
1669 *
|
93%
|
fat: 68.35g |
| |
protein: 111.80g |
| |
carbs: 153.26g |
|
2714*
|
 1045
|
| Wed 7th: |
1766
|
98%
|
fat: 69.36g |
| |
protein: 135.72g |
| |
carbs: 162.45g |
|
-
|
-
|
| Tue 6th: |
1976 *
|
110%
|
fat: 83.83g |
| |
protein: 88.40g |
| |
carbs: 200.72g |
|
2702*
|
726
|
| Mon 5th: |
2052 *
|
114%
|
fat: 70.57g |
| |
protein: 66.82g |
| |
carbs: 290.74g |
|
-
|
-
|
| Sat 3rd: |
379 *
|
21%
|
fat: 15.83g |
| |
protein: 33.72g |
| |
carbs: 23.00g |
|
2833*
|
2454
|
| Fri 2nd: |
2248
|
125%
|
fat: 75.69g |
| |
protein: 93.59g |
| |
carbs: 252.68g |
|
-
|
-
|
| Thu 1st: |
1609
|
89%
|
fat: 70.47g |
| |
protein: 91.85g |
| |
carbs: 165.41g |
|
2328*
|
719
|
| October 2012 |
| Wed 31st: |
1999
|
111%
|
fat: 101.60g |
| |
protein: 128.42g |
| |
carbs: 163.44g |
|
2710
|
711
|
| Tue 30th: |
2185
|
121%
|
fat: 96.54g |
| |
protein: 93.14g |
| |
carbs: 240.41g |
|
-
|
-
|
| Mon 29th: |
1759 *
|
98%
|
fat: 86.87g |
| |
protein: 129.10g |
| |
carbs: 125.93g |
|
2543*
|
784
|
| Fri 12th: |
767 *
|
43%
|
fat: 23.19g |
| |
protein: 53.22g |
| |
carbs: 84.81g |
|
-
|
-
|
| Thu 11th: |
1928 *
|
107%
|
fat: 68.01g |
| |
protein: 126.61g |
| |
carbs: 196.20g |
|
2125*
|
197
|
| Wed 10th: |
1951 *
|
108%
|
fat: 100.91g |
| |
protein: 121.69g |
| |
carbs: 145.84g |
|
2278*
|
327
|
| Tue 9th: |
1626 *
|
90%
|
fat: 56.64g |
| |
protein: 143.15g |
| |
carbs: 116.12g |
|
-
|
-
|
| Mon 8th: |
1802 *
|
100%
|
fat: 64.16g |
| |
protein: 122.99g |
| |
carbs: 187.52g |
|
2969*
|
1167
|
| September 2012 |
| Mon 24th: |
895 *
|
50%
|
fat: 29.03g |
| |
protein: 80.33g |
| |
carbs: 79.03g |
|
2180*
|
1285
|
