MsLeslieQQ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 923 * 32%
fat: 42.40g
|
protein: 39.89g
|
carbs: 100.53g
- -
Sat 23rd: 2264 * 78%
fat: 67.26g
|
protein: 113.09g
|
carbs: 285.40g
- -
Fri 22nd: 553 * 19%
fat: 25.95g
|
protein: 5.38g
|
carbs: 73.85g
- -
Mon 18th: 779 * 27%
fat: 40.94g
|
protein: 30.88g
|
carbs: 73.30g
- -
Sun 17th: 2379 * 82%
fat: 111.46g
|
protein: 91.35g
|
carbs: 273.68g
- -
Thu 14th: 2102 * 72%
fat: 109.92g
|
protein: 79.44g
|
carbs: 203.26g
- -
Mon 11th: 3268 * 112%
fat: 160.98g
|
protein: 125.90g
|
carbs: 337.66g
- -
Sun 10th: 2915 100%
fat: 167.06g
|
protein: 65.67g
|
carbs: 292.39g
- -
Sat 9th: 1251 * 42%
fat: 63.96g
|
protein: 44.67g
|
carbs: 130.77g
- -
March 2015
Sun 22nd: 82 * 3%
fat: 0.26g
|
protein: 1.61g
|
carbs: 20.68g
- -
Sat 21st: 1328 * 45%
fat: 62.55g
|
protein: 41.24g
|
carbs: 154.74g
- -
Fri 20th: 3030 102%
fat: 160.98g
|
protein: 81.26g
|
carbs: 294.61g
- -
Wed 11th: 178 * 6%
fat: 13.51g
|
protein: 12.48g
|
carbs: 0.86g
- -
January 2015
Sun 18th: 2504 * 84%
fat: 143.80g
|
protein: 112.67g
|
carbs: 172.44g
- -
December 2014
Mon 22nd: 1278 * 43%
fat: 74.96g
|
protein: 26.85g
|
carbs: 122.37g
- -
Thu 18th: 970 * 33%
fat: 61.83g
|
protein: 36.60g
|
carbs: 75.45g
- -
November 2014
Mon 24th: 364 * 12%
fat: 15.07g
|
protein: 4.43g
|
carbs: 52.00g
- -
Mon 17th: 530 * 18%
fat: 19.59g
|
protein: 9.57g
|
carbs: 77.60g
- -
Sun 16th: 2826 * 95%
fat: 147.49g
|
protein: 87.06g
|
carbs: 311.78g
3903  1077
Sat 15th: 2533 85%
fat: 109.57g
|
protein: 54.96g
|
carbs: 335.96g
3903  1370

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