katziiz2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Fri 11th: 2258 * 94%
fat: 117.00g
|
protein: 36.12g
|
carbs: 264.60g
- -
August 2013
Sun 18th: 582 * 29%
fat: 15.34g
|
protein: 10.98g
|
carbs: 96.16g
- -
Sat 17th: 1604 * 80%
fat: 71.34g
|
protein: 71.74g
|
carbs: 178.06g
- -
Mon 12th: 365 * 18%
fat: 9.00g
|
protein: 27.00g
|
carbs: 42.50g
- -
Sun 11th: 1942 * 97%
fat: 120.50g
|
protein: 67.50g
|
carbs: 152.50g
3753*  1811
Sat 10th: 413 * 21%
fat: 14.01g
|
protein: 18.50g
|
carbs: 46.72g
- -
Fri 9th: 1853 * 93%
fat: 89.97g
|
protein: 46.05g
|
carbs: 192.95g
- -
Thu 8th: 1835 * 92%
fat: 69.80g
|
protein: 60.84g
|
carbs: 249.88g
- -
Wed 7th: 1978 * 99%
fat: 84.20g
|
protein: 70.57g
|
carbs: 251.81g
3349*  1371
Tue 6th: 1164 * 58%
fat: 46.91g
|
protein: 50.46g
|
carbs: 135.64g
- -
Mon 5th: 1057 * 53%
fat: 34.50g
|
protein: 41.15g
|
carbs: 153.75g
- -
Sun 4th: 1584 * 79%
fat: 63.31g
|
protein: 41.61g
|
carbs: 236.73g
- -
Sat 3rd: 1658 * 83%
fat: 73.00g
|
protein: 39.25g
|
carbs: 236.86g
- -
Fri 2nd: 2113 * 106%
fat: 113.84g
|
protein: 41.42g
|
carbs: 239.29g
- -
Thu 1st: 1945 * 97%
fat: 80.18g
|
protein: 51.15g
|
carbs: 275.88g
3329*  1384
July 2013
Wed 31st: 1863 * 93%
fat: 67.44g
|
protein: 60.40g
|
carbs: 259.98g
3194*  1331
February 2013
Mon 25th: 1589 * 79%
fat: 91.49g
|
protein: 48.35g
|
carbs: 143.77g
- -
November 2012
Tue 20th: 609 * 30%
fat: 19.60g
|
protein: 28.39g
|
carbs: 85.79g
- -
Mon 19th: 397 * 20%
fat: 16.47g
|
protein: 15.74g
|
carbs: 47.72g
- -
Sun 18th: 1266 * 63%
fat: 28.51g
|
protein: 61.60g
|
carbs: 234.62g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.