| July 2010 |
| Thu 29th: |
1315 *
|
-
|
fat: 51.85g |
| |
protein: 53.95g |
| |
carbs: 163.78g |
|
2163*
|
 848
|
| Wed 28th: |
1259 *
|
-
|
fat: 25.98g |
| |
protein: 61.62g |
| |
carbs: 204.44g |
|
1903*
|
644
|
| Tue 27th: |
940 *
|
-
|
fat: 39.01g |
| |
protein: 37.17g |
| |
carbs: 108.60g |
|
-
|
-
|
| Mon 26th: |
761 *
|
-
|
fat: 35.81g |
| |
protein: 36.91g |
| |
carbs: 78.42g |
|
2374
|
1613
|
| Sun 25th: |
597 *
|
-
|
fat: 5.42g |
| |
protein: 21.04g |
| |
carbs: 120.31g |
|
2407*
|
1810
|
| Sat 24th: |
120 *
|
-
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 3.09g |
|
-
|
-
|
| Fri 23rd: |
1324 *
|
-
|
fat: 40.46g |
| |
protein: 48.54g |
| |
carbs: 192.52g |
|
2150*
|
826
|
| Thu 22nd: |
1400 *
|
-
|
fat: 60.35g |
| |
protein: 59.63g |
| |
carbs: 153.27g |
|
2021*
|
621
|
| Wed 21st: |
1028 *
|
-
|
fat: 47.68g |
| |
protein: 33.47g |
| |
carbs: 120.54g |
|
2170
|
1142
|
| Tue 20th: |
910 *
|
-
|
fat: 37.92g |
| |
protein: 57.29g |
| |
carbs: 97.69g |
|
2009*
|
1099
|
| Mon 19th: |
845 *
|
-
|
fat: 24.01g |
| |
protein: 43.78g |
| |
carbs: 121.77g |
|
2088*
|
1243
|
| Sun 18th: |
1034 *
|
-
|
fat: 37.28g |
| |
protein: 50.58g |
| |
carbs: 131.96g |
|
1965
|
931
|
| Sat 17th: |
812
|
-
|
fat: 22.19g |
| |
protein: 55.20g |
| |
carbs: 96.59g |
|
2201*
|
1389
|
| Fri 16th: |
845 *
|
-
|
fat: 33.73g |
| |
protein: 37.30g |
| |
carbs: 110.10g |
|
2172*
|
1327
|
| June 2010 |
| Tue 29th: |
-
|
-
|
|
1908*
|
-
|
| Mon 28th: |
569 *
|
-
|
fat: 22.11g |
| |
protein: 31.33g |
| |
carbs: 51.53g |
|
1790*
|
1221
|
| January 2010 |
| Wed 20th: |
867 *
|
-
|
fat: 13.66g |
| |
protein: 43.78g |
| |
carbs: 143.11g |
|
1768*
|
901
|
