| January 2013 |
| Thu 24th: |
595 *
|
26%
|
fat: 11.50g |
| |
protein: 44.10g |
| |
carbs: 84.32g |
|
-
|
-
|
| Wed 23rd: |
1538 *
|
67%
|
fat: 42.23g |
| |
protein: 78.22g |
| |
carbs: 230.89g |
|
2434*
|
 896
|
| Tue 22nd: |
2012 *
|
87%
|
fat: 34.88g |
| |
protein: 62.80g |
| |
carbs: 389.37g |
|
2594*
|
582
|
| Sat 19th: |
-
|
-
|
|
2287*
|
-
|
| Thu 17th: |
784 *
|
34%
|
fat: 16.55g |
| |
protein: 28.98g |
| |
carbs: 147.91g |
|
2370*
|
1586
|
| Wed 16th: |
1169 *
|
51%
|
fat: 20.85g |
| |
protein: 37.18g |
| |
carbs: 237.10g |
|
-
|
-
|
| Tue 15th: |
912 *
|
40%
|
fat: 25.27g |
| |
protein: 58.57g |
| |
carbs: 119.18g |
|
-
|
-
|
| Mon 14th: |
1614 *
|
70%
|
fat: 60.38g |
| |
protein: 82.12g |
| |
carbs: 202.68g |
|
-
|
-
|
| Sun 13th: |
1023 *
|
44%
|
fat: 19.42g |
| |
protein: 40.24g |
| |
carbs: 176.66g |
|
-
|
-
|
| Sat 12th: |
1531 *
|
67%
|
fat: 40.74g |
| |
protein: 79.50g |
| |
carbs: 224.97g |
|
2299*
|
768
|
| Fri 11th: |
1792 *
|
78%
|
fat: 38.87g |
| |
protein: 84.96g |
| |
carbs: 269.21g |
|
2317*
|
525
|
| Thu 10th: |
1796 *
|
78%
|
fat: 47.24g |
| |
protein: 86.64g |
| |
carbs: 267.94g |
|
2156*
|
360
|
| December 2012 |
| Tue 25th: |
1348 *
|
59%
|
fat: 10.06g |
| |
protein: 44.04g |
| |
carbs: 284.45g |
|
2013*
|
665
|
| Mon 24th: |
2536 *
|
110%
|
fat: 101.59g |
| |
protein: 103.58g |
| |
carbs: 318.98g |
|
2299*
|
 237
|
| Sun 23rd: |
2022 *
|
88%
|
fat: 63.01g |
| |
protein: 117.55g |
| |
carbs: 256.79g |
|
1742*
|
280
|
| Sat 22nd: |
2164 *
|
94%
|
fat: 39.69g |
| |
protein: 96.89g |
| |
carbs: 345.28g |
|
2263*
|
99
|
| Fri 21st: |
2118 *
|
92%
|
fat: 47.30g |
| |
protein: 114.89g |
| |
carbs: 329.30g |
|
2299*
|
181
|
| Thu 20th: |
2259 *
|
98%
|
fat: 41.65g |
| |
protein: 91.31g |
| |
carbs: 401.33g |
|
2337*
|
78
|
| Wed 19th: |
2400 *
|
104%
|
fat: 39.69g |
| |
protein: 80.39g |
| |
carbs: 452.87g |
|
2242*
|
158
|
| Tue 18th: |
2001 *
|
87%
|
fat: 62.17g |
| |
protein: 91.33g |
| |
carbs: 282.43g |
|
2376*
|
375
|
| Mon 17th: |
2111 *
|
92%
|
fat: 57.34g |
| |
protein: 104.85g |
| |
carbs: 313.82g |
|
2156*
|
45
|
