| October 2017 |
| Tue 3rd: |
565 *
|
30%
|
fat: 13.97g |
| |
protein: 46.05g |
| |
carbs: 66.35g |
|
-
|
-
|
| Mon 2nd: |
1401 *
|
74%
|
fat: 68.63g |
| |
protein: 52.94g |
| |
carbs: 148.31g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
710 *
|
37%
|
fat: 28.15g |
| |
protein: 45.99g |
| |
carbs: 66.27g |
|
2343*
|
 1633
|
| April 2017 |
| Tue 11th: |
576 *
|
30%
|
fat: 38.90g |
| |
protein: 48.92g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 10th: |
1145 *
|
60%
|
fat: 79.50g |
| |
protein: 80.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| March 2017 |
| Sat 25th: |
475 *
|
25%
|
fat: 31.00g |
| |
protein: 41.00g |
| |
carbs: 1.75g |
|
-
|
-
|
| Fri 24th: |
1067 *
|
56%
|
fat: 66.20g |
| |
protein: 84.30g |
| |
carbs: 30.50g |
|
-
|
-
|
| Thu 23rd: |
2038 *
|
107%
|
fat: 159.90g |
| |
protein: 114.60g |
| |
carbs: 36.75g |
|
-
|
-
|
| Wed 22nd: |
1770 *
|
93%
|
fat: 116.43g |
| |
protein: 141.60g |
| |
carbs: 23.50g |
|
-
|
-
|
| Tue 21st: |
1889 *
|
99%
|
fat: 120.45g |
| |
protein: 167.38g |
| |
carbs: 18.59g |
|
-
|
-
|
| Mon 20th: |
2061 *
|
114%
|
fat: 149.50g |
| |
protein: 142.04g |
| |
carbs: 24.25g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
2348 *
|
130%
|
fat: 165.65g |
| |
protein: 150.02g |
| |
carbs: 51.25g |
|
-
|
-
|
| Mon 20th: |
1845 *
|
102%
|
fat: 128.96g |
| |
protein: 107.16g |
| |
carbs: 60.11g |
|
-
|
-
|
| Fri 17th: |
2202 *
|
122%
|
fat: 158.89g |
| |
protein: 112.20g |
| |
carbs: 76.86g |
|
-
|
-
|
| Thu 16th: |
2128 *
|
118%
|
fat: 163.94g |
| |
protein: 105.84g |
| |
carbs: 63.01g |
|
-
|
-
|
| Wed 15th: |
2088 *
|
116%
|
fat: 139.88g |
| |
protein: 137.52g |
| |
carbs: 73.17g |
|
-
|
-
|
| Tue 14th: |
2078 *
|
115%
|
fat: 133.45g |
| |
protein: 139.68g |
| |
carbs: 80.42g |
|
-
|
-
|
| Mon 13th: |
2023 *
|
112%
|
fat: 125.75g |
| |
protein: 146.23g |
| |
carbs: 73.87g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
1468 *
|
82%
|
fat: 43.78g |
| |
protein: 72.58g |
| |
carbs: 205.40g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
974 *
|
54%
|
fat: 41.09g |
| |
protein: 64.52g |
| |
carbs: 88.17g |
|
-
|
-
|
