| August 2023 |
| Wed 23rd: |
314 *
|
21%
|
fat: 7.54g |
| |
protein: 45.92g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1355 *
|
90%
|
fat: 55.89g |
| |
protein: 137.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Tue 14th: |
1825 *
|
122%
|
fat: 67.89g |
| |
protein: 187.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Mon 13th: |
1566 *
|
104%
|
fat: 55.84g |
| |
protein: 137.05g |
| |
carbs: 140.29g |
|
-
|
-
|
| Thu 9th: |
1305 *
|
87%
|
fat: 52.39g |
| |
protein: 135.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Wed 8th: |
785 *
|
52%
|
fat: 27.89g |
| |
protein: 83.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
1120 *
|
75%
|
fat: 88.00g |
| |
protein: 76.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 24th: |
1620 *
|
108%
|
fat: 124.91g |
| |
protein: 113.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
1307 *
|
87%
|
fat: 66.94g |
| |
protein: 174.58g |
| |
carbs: 2.77g |
|
-
|
-
|
| Tue 8th: |
570 *
|
38%
|
fat: 19.00g |
| |
protein: 53.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
231 *
|
15%
|
fat: 15.48g |
| |
protein: 20.20g |
| |
carbs: 1.19g |
|
-
|
-
|
| Sat 1st: |
336 *
|
22%
|
fat: 19.49g |
| |
protein: 37.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1280 *
|
85%
|
fat: 42.00g |
| |
protein: 174.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 26th: |
380 *
|
25%
|
fat: 23.91g |
| |
protein: 40.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
230 *
|
15%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
1334 *
|
89%
|
fat: 59.47g |
| |
protein: 139.29g |
| |
carbs: 69.38g |
|
-
|
-
|
| Tue 3rd: |
940 *
|
63%
|
fat: 39.00g |
| |
protein: 103.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1420 *
|
95%
|
fat: 60.00g |
| |
protein: 177.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 2nd: |
265 *
|
18%
|
fat: 3.39g |
| |
protein: 31.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1365 *
|
91%
|
fat: 45.39g |
| |
protein: 161.29g |
| |
carbs: 90.95g |
|
-
|
-
|
