| December 2011 |
| Sat 3rd: |
7 *
|
0%
|
fat: 0.00g |
| |
protein: 0.05g |
| |
carbs: 1.66g |
|
-
|
-
|
| Fri 2nd: |
249 *
|
14%
|
fat: 3.29g |
| |
protein: 9.07g |
| |
carbs: 54.40g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
199 *
|
11%
|
fat: 1.29g |
| |
protein: 5.78g |
| |
carbs: 49.69g |
|
-
|
-
|
| Tue 29th: |
273 *
|
15%
|
fat: 1.56g |
| |
protein: 6.68g |
| |
carbs: 68.56g |
|
-
|
-
|
| Mon 28th: |
316 *
|
18%
|
fat: 6.36g |
| |
protein: 8.53g |
| |
carbs: 64.76g |
|
2179*
|
 1863
|
| Sun 27th: |
683 *
|
38%
|
fat: 7.39g |
| |
protein: 34.58g |
| |
carbs: 130.68g |
|
-
|
-
|
| Sat 26th: |
361 *
|
20%
|
fat: 8.68g |
| |
protein: 13.48g |
| |
carbs: 64.55g |
|
2186*
|
1825
|
| Fri 25th: |
201 *
|
11%
|
fat: 2.97g |
| |
protein: 7.64g |
| |
carbs: 42.39g |
|
2196*
|
1995
|
| Thu 24th: |
300 *
|
17%
|
fat: 4.89g |
| |
protein: 15.64g |
| |
carbs: 55.05g |
|
2201*
|
1901
|
| Wed 23rd: |
225 *
|
12%
|
fat: 1.24g |
| |
protein: 5.25g |
| |
carbs: 56.55g |
|
2237*
|
2012
|
| Tue 22nd: |
391 *
|
22%
|
fat: 8.30g |
| |
protein: 14.96g |
| |
carbs: 71.10g |
|
2231*
|
1840
|
| Mon 21st: |
151 *
|
8%
|
fat: 0.97g |
| |
protein: 4.35g |
| |
carbs: 37.68g |
|
2218*
|
2067
|
| Sun 20th: |
185 *
|
10%
|
fat: 4.00g |
| |
protein: 5.55g |
| |
carbs: 31.66g |
|
2314*
|
2129
|
| Sat 19th: |
391 *
|
22%
|
fat: 11.08g |
| |
protein: 16.77g |
| |
carbs: 61.90g |
|
2224*
|
1833
|
| Fri 18th: |
720 *
|
40%
|
fat: 8.88g |
| |
protein: 35.13g |
| |
carbs: 132.22g |
|
2409*
|
1689
|
| Thu 17th: |
678 *
|
38%
|
fat: 12.85g |
| |
protein: 30.98g |
| |
carbs: 110.34g |
|
2235*
|
1557
|
| Wed 16th: |
537 *
|
30%
|
fat: 13.15g |
| |
protein: 19.65g |
| |
carbs: 85.38g |
|
2246*
|
1709
|
| Tue 15th: |
703 *
|
-
|
fat: 8.70g |
| |
protein: 20.22g |
| |
carbs: 146.10g |
|
2022*
|
1319
|
| Mon 14th: |
527 *
|
-
|
fat: 13.59g |
| |
protein: 14.92g |
| |
carbs: 94.63g |
|
2046*
|
1519
|
