| August 2021 |
| Sun 1st: |
1652 *
|
110%
|
fat: 57.67g |
| |
protein: 83.94g |
| |
carbs: 205.83g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1356 *
|
90%
|
fat: 63.87g |
| |
protein: 70.54g |
| |
carbs: 132.90g |
|
-
|
-
|
| Tue 27th: |
1775 *
|
118%
|
fat: 80.19g |
| |
protein: 72.27g |
| |
carbs: 201.62g |
|
-
|
-
|
| Mon 26th: |
1308 *
|
87%
|
fat: 52.64g |
| |
protein: 54.66g |
| |
carbs: 162.45g |
|
-
|
-
|
| Sun 25th: |
2055 *
|
137%
|
fat: 79.23g |
| |
protein: 120.29g |
| |
carbs: 219.85g |
|
-
|
-
|
| Sat 24th: |
913 *
|
61%
|
fat: 25.20g |
| |
protein: 62.46g |
| |
carbs: 118.20g |
|
-
|
-
|
| Fri 23rd: |
617 *
|
41%
|
fat: 24.33g |
| |
protein: 82.51g |
| |
carbs: 18.29g |
|
-
|
-
|
| Tue 20th: |
519 *
|
35%
|
fat: 14.67g |
| |
protein: 52.94g |
| |
carbs: 45.83g |
|
-
|
-
|
| Mon 19th: |
376 *
|
25%
|
fat: 14.70g |
| |
protein: 37.31g |
| |
carbs: 25.87g |
|
-
|
-
|
| Fri 16th: |
1237 *
|
82%
|
fat: 55.78g |
| |
protein: 64.69g |
| |
carbs: 128.80g |
|
-
|
-
|
| Thu 15th: |
1077 *
|
72%
|
fat: 40.67g |
| |
protein: 56.66g |
| |
carbs: 124.82g |
|
3649*
|
 2572
|
| March 2021 |
| Tue 2nd: |
440 *
|
29%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 1st: |
1179 *
|
79%
|
fat: 76.90g |
| |
protein: 65.54g |
| |
carbs: 172.27g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1534 *
|
102%
|
fat: 70.31g |
| |
protein: 77.39g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sat 27th: |
978 *
|
65%
|
fat: 33.26g |
| |
protein: 69.97g |
| |
carbs: 107.38g |
|
4584*
|
3606
|
| Fri 26th: |
1341 *
|
89%
|
fat: 69.83g |
| |
protein: 64.32g |
| |
carbs: 234.98g |
|
-
|
-
|
| Thu 25th: |
1581 *
|
105%
|
fat: 83.52g |
| |
protein: 69.08g |
| |
carbs: 155.48g |
|
3847*
|
2266
|
| Wed 24th: |
1607 *
|
107%
|
fat: 78.10g |
| |
protein: 58.34g |
| |
carbs: 167.60g |
|
3847*
|
2240
|
| Tue 23rd: |
841 *
|
56%
|
fat: 37.26g |
| |
protein: 54.94g |
| |
carbs: 73.12g |
|
3602*
|
2761
|
| Mon 22nd: |
1596 *
|
106%
|
fat: 54.43g |
| |
protein: 54.66g |
| |
carbs: 238.49g |
|
3547*
|
1951
|
