dianabterio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 1308 * 82%
fat: 66.21g
|
protein: 88.37g
|
carbs: 91.54g
- -
Mon 22nd: 1610 * 101%
fat: 59.12g
|
protein: 55.65g
|
carbs: 220.01g
- -
Sun 21st: 696 * 46%
fat: 39.25g
|
protein: 33.11g
|
carbs: 58.61g
- -
Fri 19th: 1057 * 70%
fat: 34.73g
|
protein: 46.71g
|
carbs: 137.83g
- -
Thu 18th: 623 * 42%
fat: 18.60g
|
protein: 24.29g
|
carbs: 90.83g
- -
Wed 17th: 1713 * 114%
fat: 81.54g
|
protein: 86.08g
|
carbs: 163.58g
- -
Tue 16th: 1481 * 99%
fat: 48.55g
|
protein: 56.70g
|
carbs: 208.33g
- -
Mon 15th: 1346 * 90%
fat: 62.88g
|
protein: 61.68g
|
carbs: 149.78g
- -
Sun 14th: 1750 * 117%
fat: 87.89g
|
protein: 81.66g
|
carbs: 163.51g
- -
Sat 13th: 1831 * 122%
fat: 80.17g
|
protein: 94.01g
|
carbs: 196.23g
- -
Fri 12th: 1709 * 114%
fat: 86.08g
|
protein: 80.49g
|
carbs: 157.03g
- -
April 2023
Tue 18th: 1340 * 89%
fat: 50.52g
|
protein: 50.19g
|
carbs: 176.06g
- -
August 2017
Thu 10th: 419 * 38%
fat: 9.95g
|
protein: 12.30g
|
carbs: 74.08g
- -
July 2017
Mon 24th: 466 * 42%
fat: 19.42g
|
protein: 17.04g
|
carbs: 58.11g
- -
May 2017
Wed 31st: 1374 * 124%
fat: 47.46g
|
protein: 79.32g
|
carbs: 166.22g
- -
Wed 17th: 918 * 83%
fat: 46.39g
|
protein: 52.81g
|
carbs: 75.88g
- -
Thu 11th: 509 * 46%
fat: 25.83g
|
protein: 23.02g
|
carbs: 48.18g
- -
Wed 10th: 534 * 48%
fat: 24.46g
|
protein: 36.13g
|
carbs: 39.48g
- -
Tue 9th: 783 * 70%
fat: 36.23g
|
protein: 44.13g
|
carbs: 70.45g
- -
Mon 8th: 719 * 65%
fat: 30.13g
|
protein: 56.18g
|
carbs: 54.70g
- -

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