| June 2012 |
| Thu 7th: |
342 *
|
20%
|
fat: 15.52g |
| |
protein: 10.39g |
| |
carbs: 46.34g |
|
-
|
-
|
| Fri 1st: |
515 *
|
30%
|
fat: 19.82g |
| |
protein: 27.69g |
| |
carbs: 61.64g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1462 *
|
86%
|
fat: 42.24g |
| |
protein: 91.65g |
| |
carbs: 200.18g |
|
-
|
-
|
| Mon 28th: |
609 *
|
36%
|
fat: 23.02g |
| |
protein: 30.17g |
| |
carbs: 74.65g |
|
-
|
-
|
| Sun 27th: |
1128 *
|
66%
|
fat: 44.07g |
| |
protein: 63.22g |
| |
carbs: 121.70g |
|
-
|
-
|
| Fri 25th: |
1610 *
|
95%
|
fat: 101.41g |
| |
protein: 71.43g |
| |
carbs: 206.61g |
|
-
|
-
|
| Wed 23rd: |
1185 *
|
70%
|
fat: 88.04g |
| |
protein: 68.35g |
| |
carbs: 136.10g |
|
-
|
-
|
| Mon 21st: |
1154 *
|
68%
|
fat: 59.50g |
| |
protein: 56.42g |
| |
carbs: 102.64g |
|
-
|
-
|
| Thu 17th: |
1728 *
|
102%
|
fat: 82.52g |
| |
protein: 109.70g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 16th: |
1559 *
|
92%
|
fat: 80.41g |
| |
protein: 74.11g |
| |
carbs: 145.07g |
|
-
|
-
|
| Mon 14th: |
2050 *
|
121%
|
fat: 74.28g |
| |
protein: 117.92g |
| |
carbs: 246.78g |
|
-
|
-
|
| Sun 13th: |
1644 *
|
97%
|
fat: 82.09g |
| |
protein: 81.60g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sat 12th: |
1493 *
|
88%
|
fat: 64.69g |
| |
protein: 102.91g |
| |
carbs: 134.59g |
|
-
|
-
|
| Fri 11th: |
306 *
|
18%
|
fat: 10.02g |
| |
protein: 10.41g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 10th: |
1820 *
|
107%
|
fat: 70.33g |
| |
protein: 110.76g |
| |
carbs: 208.29g |
|
-
|
-
|
| Wed 9th: |
1322 *
|
78%
|
fat: 61.71g |
| |
protein: 65.05g |
| |
carbs: 133.87g |
|
-
|
-
|
| Tue 8th: |
1510 *
|
89%
|
fat: 60.26g |
| |
protein: 95.15g |
| |
carbs: 156.23g |
|
-
|
-
|
| Mon 7th: |
1414 *
|
83%
|
fat: 50.38g |
| |
protein: 99.27g |
| |
carbs: 146.58g |
|
-
|
-
|
| Wed 2nd: |
399 *
|
23%
|
fat: 21.23g |
| |
protein: 14.95g |
| |
carbs: 40.11g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
919 *
|
54%
|
fat: 49.79g |
| |
protein: 41.38g |
| |
carbs: 80.62g |
|
-
|
-
|
