fizzydixon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sun 22nd: 846 * 106%
fat: 31.18g
|
protein: 59.21g
|
carbs: 83.35g
- -
Sat 21st: 1630 * 204%
fat: 77.40g
|
protein: 72.90g
|
carbs: 164.30g
- -
Fri 20th: 889 * 111%
fat: 23.28g
|
protein: 48.70g
|
carbs: 119.75g
- -
Thu 19th: 1263 * 158%
fat: 60.06g
|
protein: 60.34g
|
carbs: 131.59g
- -
Wed 18th: 852 * 106%
fat: 23.67g
|
protein: 37.17g
|
carbs: 121.17g
- -
Tue 17th: 1055 132%
fat: 24.00g
|
protein: 65.00g
|
carbs: 142.00g
- -
September 2017
Mon 18th: 400 * 80%
fat: 7.00g
|
protein: 33.00g
|
carbs: 51.00g
- -
August 2015
Sun 2nd: 480 * 60%
fat: 15.92g
|
protein: 31.38g
|
carbs: 51.35g
- -

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