| February 2013 |
| Tue 5th: |
1287 *
|
54%
|
fat: 28.83g |
| |
protein: 69.90g |
| |
carbs: 187.02g |
|
4169*
|
 2882
|
| Mon 4th: |
1175 *
|
49%
|
fat: 28.18g |
| |
protein: 54.27g |
| |
carbs: 183.19g |
|
4322*
|
3147
|
| November 2011 |
| Sat 19th: |
789 *
|
33%
|
fat: 46.61g |
| |
protein: 39.51g |
| |
carbs: 49.40g |
|
-
|
-
|
| Fri 18th: |
1104 *
|
46%
|
fat: 22.40g |
| |
protein: 49.46g |
| |
carbs: 184.11g |
|
-
|
-
|
| Thu 17th: |
1316 *
|
55%
|
fat: 57.69g |
| |
protein: 78.46g |
| |
carbs: 123.81g |
|
-
|
-
|
| Wed 16th: |
1596 *
|
66%
|
fat: 45.87g |
| |
protein: 84.52g |
| |
carbs: 211.08g |
|
-
|
-
|
| Tue 15th: |
1432 *
|
60%
|
fat: 30.24g |
| |
protein: 48.58g |
| |
carbs: 227.81g |
|
-
|
-
|
| Mon 14th: |
1320 *
|
55%
|
fat: 57.66g |
| |
protein: 49.28g |
| |
carbs: 150.83g |
|
2581*
|
1261
|
| Sun 13th: |
2487 *
|
104%
|
fat: 105.70g |
| |
protein: 84.20g |
| |
carbs: 304.46g |
|
2947*
|
460
|
