Marsellus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 7th: 2557 * 116%
fat: 117.83g
|
protein: 94.00g
|
carbs: 260.61g
- -
Fri 6th: 2099 * 95%
fat: 102.24g
|
protein: 101.04g
|
carbs: 180.92g
- -
Thu 5th: 3137 * 143%
fat: 144.24g
|
protein: 101.02g
|
carbs: 205.93g
- -
Wed 4th: 2638 * 120%
fat: 90.00g
|
protein: 91.36g
|
carbs: 214.56g
- -
Tue 3rd: 1945 * 88%
fat: 78.98g
|
protein: 77.31g
|
carbs: 134.13g
- -
Mon 2nd: 1968 * 89%
fat: 6.00g
|
protein: 66.00g
|
carbs: 408.00g
- -
Sun 1st: 1521 * 69%
fat: 75.86g
|
protein: 51.92g
|
carbs: 143.44g
- -
June 2012
Sat 30th: 2563 * 116%
fat: 93.47g
|
protein: 78.52g
|
carbs: 292.79g
- -
Fri 29th: 1746 * 79%
fat: 51.94g
|
protein: 48.05g
|
carbs: 192.66g
- -
Thu 28th: 3360 * 153%
fat: 26.61g
|
protein: 61.22g
|
carbs: 476.12g
- -
Wed 27th: 1960 * 89%
fat: 26.00g
|
protein: 60.00g
|
carbs: 376.00g
- -
Tue 26th: 1843 * 84%
fat: 68.12g
|
protein: 79.90g
|
carbs: 172.85g
- -
Mon 25th: 1550 * 70%
fat: 50.78g
|
protein: 57.98g
|
carbs: 158.12g
- -
Sun 24th: 1551 * 70%
fat: 42.92g
|
protein: 47.02g
|
carbs: 190.16g
- -
Sat 23rd: 3022 * 137%
fat: 124.29g
|
protein: 105.19g
|
carbs: 166.92g
- -
Fri 22nd: 2391 * 109%
fat: 112.67g
|
protein: 98.94g
|
carbs: 147.13g
- -
Thu 21st: 1903 * 86%
fat: 78.52g
|
protein: 86.86g
|
carbs: 159.42g
- -
Wed 20th: 1639 * 74%
fat: 64.46g
|
protein: 51.83g
|
carbs: 114.01g
- -
Tue 19th: 1534 * 70%
fat: 67.56g
|
protein: 57.38g
|
carbs: 123.36g
- -
Mon 18th: 2196 * 100%
fat: 67.31g
|
protein: 61.09g
|
carbs: 268.55g
- -

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