Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 575 * 44%
fat: 28.11g
|
protein: 47.54g
|
carbs: 33.83g
- -
Thu 19th: 1201 * 92%
fat: 66.01g
|
protein: 56.67g
|
carbs: 98.52g
- -
Wed 18th: 789 * 61%
fat: 16.84g
|
protein: 35.68g
|
carbs: 124.51g
- -
Thu 12th: 1315 * 101%
fat: 38.25g
|
protein: 59.47g
|
carbs: 181.80g
- -
Mon 9th: 225 * 17%
fat: 16.00g
|
protein: 4.50g
|
carbs: 26.50g
- -
Wed 4th: 659 * 51%
fat: 15.76g
|
protein: 63.66g
|
carbs: 59.80g
- -
Mon 2nd: 241 * 19%
fat: 9.58g
|
protein: 13.10g
|
carbs: 24.96g
- -
Sun 1st: 302 * 23%
fat: 8.62g
|
protein: 14.91g
|
carbs: 43.93g
- -
March 2018
Sat 24th: 209 * 16%
fat: 10.97g
|
protein: 12.29g
|
carbs: 18.38g
- -
Fri 23rd: 1175 * 90%
fat: 49.55g
|
protein: 93.06g
|
carbs: 88.75g
- -
Mon 19th: 467 * 36%
fat: 23.17g
|
protein: 38.02g
|
carbs: 25.31g
- -
Mon 12th: 1231 * 95%
fat: 69.51g
|
protein: 62.87g
|
carbs: 93.70g
- -
Sun 11th: 948 * 73%
fat: 50.73g
|
protein: 42.17g
|
carbs: 79.98g
- -
Sat 10th: 481 * 37%
fat: 22.78g
|
protein: 22.21g
|
carbs: 47.43g
- -
Fri 9th: 1332 * 102%
fat: 72.47g
|
protein: 55.78g
|
carbs: 72.85g
- -
Thu 8th: 662 * 51%
fat: 39.50g
|
protein: 50.93g
|
carbs: 21.51g
- -
Wed 7th: 1241 * 95%
fat: 68.03g
|
protein: 45.86g
|
carbs: 82.77g
- -
Mon 5th: 264 * 20%
fat: 5.97g
|
protein: 30.29g
|
carbs: 25.38g
- -
Fri 2nd: 847 * 65%
fat: 50.42g
|
protein: 32.65g
|
carbs: 60.69g
- -
Thu 1st: 211 * 16%
fat: 9.33g
|
protein: 15.89g
|
carbs: 18.62g
- -

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