Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 25th: 1366 * 109%
fat: 73.43g
|
protein: 54.21g
|
carbs: 133.70g
- -
Wed 19th: 625 * 50%
fat: 31.25g
|
protein: 25.30g
|
carbs: 66.69g
- -
Tue 4th: 1677 * 134%
fat: 74.00g
|
protein: 87.59g
|
carbs: 108.76g
- -
Mon 3rd: 1197 * 96%
fat: 57.83g
|
protein: 83.08g
|
carbs: 82.34g
- -
June 2017
Wed 28th: 272 * 22%
fat: 19.02g
|
protein: 22.54g
|
carbs: 1.82g
- -
Mon 12th: 798 * 64%
fat: 38.79g
|
protein: 21.20g
|
carbs: 81.39g
- -
Thu 1st: 235 * 19%
fat: 8.50g
|
protein: 7.00g
|
carbs: 34.00g
- -
May 2017
Wed 31st: 310 * 25%
fat: 10.50g
|
protein: 9.00g
|
carbs: 47.00g
- -
Tue 30th: 898 * 72%
fat: 48.96g
|
protein: 26.74g
|
carbs: 94.63g
- -
Fri 26th: 325 * 26%
fat: 10.50g
|
protein: 14.50g
|
carbs: 43.50g
- -
Tue 23rd: 398 * 32%
fat: 18.53g
|
protein: 33.67g
|
carbs: 20.44g
- -
Mon 22nd: 730 * 58%
fat: 25.00g
|
protein: 33.00g
|
carbs: 92.00g
- -
Sun 21st: 210 * 17%
fat: 9.50g
|
protein: 8.00g
|
carbs: 25.00g
- -
Fri 19th: 661 * 53%
fat: 24.81g
|
protein: 49.91g
|
carbs: 58.81g
- -
Wed 17th: 1106 * 88%
fat: 35.57g
|
protein: 76.71g
|
carbs: 128.45g
- -
Sat 13th: 316 * 25%
fat: 19.60g
|
protein: 31.18g
|
carbs: 2.01g
- -
Fri 12th: 1245 * 100%
fat: 64.79g
|
protein: 68.84g
|
carbs: 101.73g
- -
Wed 10th: 1359 * 109%
fat: 63.65g
|
protein: 78.20g
|
carbs: 128.08g
- -
Tue 9th: 786 * 63%
fat: 43.18g
|
protein: 55.42g
|
carbs: 42.75g
- -
Mon 8th: 1427 * 114%
fat: 60.93g
|
protein: 67.34g
|
carbs: 156.85g
- -

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