Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 436 * 34%
fat: 17.96g
|
protein: 11.04g
|
carbs: 59.00g
- -
Thu 23rd: 1347 * 104%
fat: 78.76g
|
protein: 68.41g
|
carbs: 67.05g
- -
Wed 22nd: 1315 * 101%
fat: 38.99g
|
protein: 66.48g
|
carbs: 174.38g
- -
Mon 20th: 868 * 67%
fat: 33.38g
|
protein: 36.66g
|
carbs: 105.02g
- -
Sat 11th: 201 * 14%
fat: 21.76g
|
protein: 0.06g
|
carbs: 2.00g
- -
Fri 3rd: 630 * 45%
fat: 63.19g
|
protein: 7.22g
|
carbs: 10.38g
- -
Wed 1st: 328 * 23%
fat: 28.04g
|
protein: 16.32g
|
carbs: 0.56g
- -
January 2017
Mon 30th: 1332 * 95%
fat: 82.60g
|
protein: 73.30g
|
carbs: 66.18g
- -
Sun 29th: 1401 * 108%
fat: 77.76g
|
protein: 77.66g
|
carbs: 96.93g
- -
Wed 25th: 668 * 51%
fat: 38.28g
|
protein: 21.18g
|
carbs: 64.01g
- -
Sat 21st: 1150 * 88%
fat: 66.66g
|
protein: 66.64g
|
carbs: 51.34g
- -
Fri 20th: 704 * 54%
fat: 23.20g
|
protein: 44.95g
|
carbs: 74.95g
- -
Thu 19th: 751 * 58%
fat: 16.17g
|
protein: 21.19g
|
carbs: 98.53g
- -
Wed 18th: 1266 * 97%
fat: 68.23g
|
protein: 48.66g
|
carbs: 123.55g
- -
Tue 17th: 683 * 53%
fat: 38.24g
|
protein: 27.36g
|
carbs: 57.09g
- -
Mon 16th: 1354 * 104%
fat: 75.93g
|
protein: 70.89g
|
carbs: 94.63g
- -
Sun 15th: 1641 * 126%
fat: 113.93g
|
protein: 62.47g
|
carbs: 92.93g
- -
Sat 14th: 1593 * 123%
fat: 126.01g
|
protein: 85.46g
|
carbs: 24.30g
- -
Fri 13th: 1581 * 122%
fat: 124.86g
|
protein: 63.34g
|
carbs: 49.88g
- -
Thu 12th: 1644 * 126%
fat: 134.03g
|
protein: 88.08g
|
carbs: 22.20g
- -

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