Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 686 * 53%
fat: 24.03g
|
protein: 34.89g
|
carbs: 91.62g
- -
Wed 4th: 1417 * 109%
fat: 67.37g
|
protein: 109.02g
|
carbs: 93.56g
2498*  1081
Tue 3rd: 1401 * 108%
fat: 63.92g
|
protein: 94.93g
|
carbs: 112.60g
2306*  905
Mon 2nd: 1331 * 102%
fat: 52.44g
|
protein: 90.01g
|
carbs: 123.75g
- -
Sun 1st: 1021 * 79%
fat: 44.69g
|
protein: 56.04g
|
carbs: 124.43g
- -
February 2015
Sat 28th: 258 * 20%
fat: 5.45g
|
protein: 24.30g
|
carbs: 31.30g
- -
Fri 27th: 944 * 73%
fat: 52.54g
|
protein: 31.00g
|
carbs: 92.91g
2455*  1511
Thu 26th: 1012 * 78%
fat: 37.78g
|
protein: 68.13g
|
carbs: 111.39g
- -
Wed 25th: 1289 * 99%
fat: 62.63g
|
protein: 64.29g
|
carbs: 120.00g
- -
Tue 24th: 1368 * 105%
fat: 72.08g
|
protein: 70.10g
|
carbs: 102.91g
- -
Mon 23rd: 1142 * 88%
fat: 38.66g
|
protein: 55.89g
|
carbs: 149.88g
2469*  1327
Sun 22nd: 1311 * 101%
fat: 40.62g
|
protein: 41.01g
|
carbs: 198.10g
2182*  871
Tue 17th: 362 * 26%
fat: 28.75g
|
protein: 16.25g
|
carbs: 8.75g
- -
Mon 16th: 1401 * 100%
fat: 53.80g
|
protein: 61.58g
|
carbs: 177.53g
2088*  687
Sat 14th: 1200 * 86%
fat: 52.37g
|
protein: 45.85g
|
carbs: 108.93g
- -
Fri 13th: 525 * 38%
fat: 27.50g
|
protein: 15.50g
|
carbs: 54.00g
- -
Thu 12th: 1343 * 96%
fat: 38.62g
|
protein: 41.25g
|
carbs: 217.25g
- -
Wed 11th: 1221 * 87%
fat: 41.76g
|
protein: 45.18g
|
carbs: 175.70g
- -
November 2014
Thu 13th: 391 * 28%
fat: 20.26g
|
protein: 10.34g
|
carbs: 42.04g
- -
Sat 1st: 1689 * 121%
fat: 106.89g
|
protein: 75.72g
|
carbs: 89.78g
- -

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