Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 13th: 391 * 28%
fat: 20.26g
|
protein: 10.34g
|
carbs: 42.04g
- -
Sat 1st: 1689 * 121%
fat: 106.89g
|
protein: 75.72g
|
carbs: 89.78g
- -
October 2014
Tue 28th: 589 * 42%
fat: 20.25g
|
protein: 26.00g
|
carbs: 75.00g
- -
Sat 11th: 710 * 51%
fat: 30.96g
|
protein: 33.02g
|
carbs: 89.66g
- -
Fri 10th: 988 * 71%
fat: 59.39g
|
protein: 24.88g
|
carbs: 91.11g
- -
Thu 9th: 868 * 62%
fat: 36.04g
|
protein: 67.25g
|
carbs: 75.72g
2202*  1334
September 2014
Sun 28th: - - 2234* -
August 2014
Thu 21st: 406 * 29%
fat: 13.50g
|
protein: 16.00g
|
carbs: 59.00g
- -
Mon 18th: 610 * 44%
fat: 27.46g
|
protein: 21.20g
|
carbs: 68.78g
- -
April 2014
Wed 23rd: 770 * 55%
fat: 27.00g
|
protein: 36.00g
|
carbs: 78.00g
- -
March 2014
Wed 12th: 458 * 33%
fat: 19.53g
|
protein: 20.89g
|
carbs: 51.87g
- -
January 2014
Thu 2nd: 1240 * 89%
fat: 65.63g
|
protein: 52.78g
|
carbs: 109.25g
- -
Wed 1st: 1068 * 76%
fat: 47.12g
|
protein: 46.00g
|
carbs: 117.63g
- -
October 2013
Tue 1st: 907 * 65%
fat: 40.61g
|
protein: 54.91g
|
carbs: 89.49g
- -
September 2013
Wed 4th: 570 * 41%
fat: 40.11g
|
protein: 25.19g
|
carbs: 28.36g
- -
August 2013
Tue 20th: 938 * 67%
fat: 45.10g
|
protein: 39.48g
|
carbs: 102.80g
- -
Mon 19th: 1340 * 96%
fat: 57.32g
|
protein: 50.63g
|
carbs: 166.20g
- -
Sat 17th: 247 * 18%
fat: 10.81g
|
protein: 18.25g
|
carbs: 21.49g
- -
Fri 16th: 858 * 61%
fat: 19.72g
|
protein: 51.07g
|
carbs: 127.23g
- -
Thu 15th: 1274 * 91%
fat: 53.75g
|
protein: 70.38g
|
carbs: 127.06g
- -
Wed 14th: 1305 * 93%
fat: 62.96g
|
protein: 70.84g
|
carbs: 119.44g
- -

Other Related Links

Members

Calorie Count