Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Tue 21st: 262 * 20%
fat: 22.40g
|
protein: 12.62g
|
carbs: 0.77g
- -
Mon 20th: 1429 * 110%
fat: 105.67g
|
protein: 95.96g
|
carbs: 19.43g
- -
Wed 8th: 589 * 45%
fat: 53.99g
|
protein: 22.98g
|
carbs: 1.38g
- -
Tue 7th: 1852 * 142%
fat: 146.93g
|
protein: 85.85g
|
carbs: 30.47g
- -
Mon 6th: 1342 * 103%
fat: 112.75g
|
protein: 58.25g
|
carbs: 36.57g
- -
Sun 5th: 1289 * 99%
fat: 92.96g
|
protein: 75.71g
|
carbs: 35.16g
- -
Sat 4th: 1065 * 82%
fat: 82.29g
|
protein: 61.84g
|
carbs: 13.44g
- -
Fri 3rd: 350 * 27%
fat: 8.00g
|
protein: 26.50g
|
carbs: 41.50g
- -
October 2017
Thu 26th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Wed 18th: 314 * 24%
fat: 4.85g
|
protein: 9.98g
|
carbs: 61.23g
- -
Fri 13th: 349 * 27%
fat: 5.43g
|
protein: 10.64g
|
carbs: 68.09g
- -
Mon 9th: 518 * 40%
fat: 24.88g
|
protein: 35.34g
|
carbs: 35.98g
- -
September 2017
Thu 28th: 896 * 69%
fat: 42.56g
|
protein: 40.19g
|
carbs: 102.41g
3138*  2242
Wed 27th: 1355 * 104%
fat: 53.01g
|
protein: 83.86g
|
carbs: 136.64g
3138*  1783
Tue 26th: 1181 * 91%
fat: 51.35g
|
protein: 102.93g
|
carbs: 85.97g
3138*  1957
Mon 25th: 1044 * 80%
fat: 26.29g
|
protein: 48.60g
|
carbs: 157.36g
- -
Fri 22nd: 694 * 53%
fat: 16.25g
|
protein: 40.50g
|
carbs: 110.50g
- -
Thu 21st: 562 * 43%
fat: 27.62g
|
protein: 26.79g
|
carbs: 58.18g
2767*  2205
Wed 20th: 1244 * 96%
fat: 64.75g
|
protein: 37.16g
|
carbs: 127.17g
- -
Mon 11th: 1090 * 84%
fat: 47.00g
|
protein: 48.00g
|
carbs: 121.00g
- -

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