Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 751 * 58%
fat: 16.17g
|
protein: 21.19g
|
carbs: 98.53g
- -
Wed 18th: 1266 * 97%
fat: 68.23g
|
protein: 48.66g
|
carbs: 123.55g
- -
Tue 17th: 683 * 53%
fat: 38.24g
|
protein: 27.36g
|
carbs: 57.09g
- -
Mon 16th: 1354 * 104%
fat: 75.93g
|
protein: 70.89g
|
carbs: 94.63g
- -
Sun 15th: 1641 * 126%
fat: 113.93g
|
protein: 62.47g
|
carbs: 92.93g
- -
Sat 14th: 1593 * 123%
fat: 126.01g
|
protein: 85.46g
|
carbs: 24.30g
- -
Fri 13th: 1581 * 122%
fat: 124.86g
|
protein: 63.34g
|
carbs: 49.88g
- -
Thu 12th: 1644 * 126%
fat: 134.03g
|
protein: 88.08g
|
carbs: 22.20g
- -
Wed 11th: 1681 * 129%
fat: 138.33g
|
protein: 91.24g
|
carbs: 14.84g
- -
Tue 10th: 1637 * 126%
fat: 124.74g
|
protein: 89.91g
|
carbs: 19.14g
- -
Mon 9th: 1351 * 104%
fat: 73.25g
|
protein: 54.05g
|
carbs: 129.82g
- -
Sun 8th: 1312 * 101%
fat: 58.32g
|
protein: 57.32g
|
carbs: 145.53g
- -
Sat 7th: 1173 * 90%
fat: 56.31g
|
protein: 93.94g
|
carbs: 69.75g
- -
Fri 6th: 1203 * 93%
fat: 69.25g
|
protein: 57.81g
|
carbs: 90.82g
- -
Thu 5th: 1300 * 100%
fat: 68.25g
|
protein: 67.51g
|
carbs: 109.86g
- -
Mon 2nd: 1260 * 97%
fat: 79.00g
|
protein: 55.00g
|
carbs: 86.00g
- -
December 2016
Sat 31st: 651 * 50%
fat: 44.44g
|
protein: 30.70g
|
carbs: 30.02g
- -
Fri 30th: 819 * 63%
fat: 36.41g
|
protein: 45.80g
|
carbs: 84.41g
- -
Wed 28th: 70 * 5%
fat: 1.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Tue 27th: 560 * 43%
fat: 46.70g
|
protein: 21.29g
|
carbs: 15.89g
- -

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