Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 14th: 942 * 72%
fat: 44.79g
|
protein: 37.89g
|
carbs: 100.08g
- -
August 2016
Wed 31st: 1007 * 77%
fat: 45.44g
|
protein: 21.91g
|
carbs: 135.37g
- -
Wed 24th: 1159 * 89%
fat: 51.20g
|
protein: 51.85g
|
carbs: 121.78g
- -
Tue 23rd: 205 * 16%
fat: 6.50g
|
protein: 8.00g
|
carbs: 27.00g
- -
Mon 22nd: 1506 * 116%
fat: 91.63g
|
protein: 57.16g
|
carbs: 115.61g
- -
Wed 3rd: 1502 * 116%
fat: 70.00g
|
protein: 45.20g
|
carbs: 164.77g
- -
Tue 2nd: 1565 * 120%
fat: 76.84g
|
protein: 51.30g
|
carbs: 170.88g
- -
Mon 1st: 1273 * 98%
fat: 30.57g
|
protein: 77.17g
|
carbs: 136.18g
- -
July 2016
Sun 31st: 718 * 55%
fat: 26.36g
|
protein: 24.88g
|
carbs: 102.54g
- -
Tue 26th: 425 * 33%
fat: 8.36g
|
protein: 23.55g
|
carbs: 71.28g
- -
Tue 12th: 288 * 22%
fat: 9.90g
|
protein: 20.78g
|
carbs: 29.58g
- -
May 2016
Wed 25th: 250 * 19%
fat: 11.00g
|
protein: 17.00g
|
carbs: 21.00g
- -
Tue 24th: 754 * 58%
fat: 49.04g
|
protein: 24.24g
|
carbs: 51.02g
- -
Sun 22nd: 1511 * 116%
fat: 60.06g
|
protein: 82.52g
|
carbs: 134.53g
- -
Fri 6th: 328 * 25%
fat: 13.88g
|
protein: 12.91g
|
carbs: 40.23g
- -
April 2016
Thu 7th: 260 * 20%
fat: 8.00g
|
protein: 21.20g
|
carbs: 21.00g
- -
March 2016
Tue 15th: 1119 * 86%
fat: 66.72g
|
protein: 49.65g
|
carbs: 77.89g
- -
Mon 14th: 720 * 55%
fat: 22.00g
|
protein: 57.70g
|
carbs: 77.40g
- -
Sat 12th: 621 * 48%
fat: 28.16g
|
protein: 17.34g
|
carbs: 80.85g
- -
Tue 8th: 100 * 8%
fat: 0.00g
|
protein: 13.00g
|
carbs: 11.00g
- -

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