| April 2024 |
| Sun 7th: |
307 *
|
23%
|
fat: 14.52g |
| |
protein: 13.12g |
| |
carbs: 35.01g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
820 *
|
61%
|
fat: 36.56g |
| |
protein: 48.37g |
| |
carbs: 73.74g |
|
-
|
-
|
| Sun 10th: |
998 *
|
75%
|
fat: 46.36g |
| |
protein: 29.07g |
| |
carbs: 114.82g |
|
-
|
-
|
| Fri 8th: |
163 *
|
12%
|
fat: 8.50g |
| |
protein: 9.14g |
| |
carbs: 12.07g |
|
-
|
-
|
| Thu 7th: |
563 *
|
42%
|
fat: 25.81g |
| |
protein: 37.69g |
| |
carbs: 45.39g |
|
-
|
-
|
| Tue 5th: |
1248 *
|
93%
|
fat: 50.92g |
| |
protein: 58.56g |
| |
carbs: 135.43g |
|
-
|
-
|
| Mon 4th: |
278 *
|
21%
|
fat: 10.53g |
| |
protein: 20.53g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sat 2nd: |
359 *
|
27%
|
fat: 11.78g |
| |
protein: 21.04g |
| |
carbs: 40.68g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
54 *
|
4%
|
fat: 0.90g |
| |
protein: 1.80g |
| |
carbs: 10.35g |
|
-
|
-
|
| Tue 27th: |
1516 *
|
113%
|
fat: 91.81g |
| |
protein: 52.81g |
| |
carbs: 125.31g |
|
-
|
-
|
| Mon 26th: |
317 *
|
24%
|
fat: 16.56g |
| |
protein: 33.08g |
| |
carbs: 9.77g |
|
-
|
-
|
| Fri 23rd: |
1059 *
|
79%
|
fat: 26.60g |
| |
protein: 76.13g |
| |
carbs: 140.93g |
|
-
|
-
|
| Thu 22nd: |
1314 *
|
98%
|
fat: 68.24g |
| |
protein: 90.80g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 20th: |
1067 *
|
80%
|
fat: 59.21g |
| |
protein: 39.77g |
| |
carbs: 80.76g |
|
-
|
-
|
| Mon 19th: |
1463 *
|
109%
|
fat: 67.65g |
| |
protein: 70.31g |
| |
carbs: 142.56g |
|
-
|
-
|
| Tue 13th: |
1182 *
|
88%
|
fat: 55.01g |
| |
protein: 50.73g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sun 11th: |
1386 *
|
104%
|
fat: 58.52g |
| |
protein: 67.73g |
| |
carbs: 145.72g |
|
-
|
-
|
| Tue 6th: |
1864 *
|
139%
|
fat: 119.15g |
| |
protein: 65.88g |
| |
carbs: 131.50g |
|
-
|
-
|
| Fri 2nd: |
1277 *
|
95%
|
fat: 82.81g |
| |
protein: 70.37g |
| |
carbs: 56.79g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1346 *
|
101%
|
fat: 84.48g |
| |
protein: 58.23g |
| |
carbs: 92.02g |
|
-
|
-
|
