Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 7th: 260 * 20%
fat: 8.00g
|
protein: 21.20g
|
carbs: 21.00g
- -
March 2016
Tue 15th: 1119 * 86%
fat: 66.72g
|
protein: 49.65g
|
carbs: 77.89g
- -
Mon 14th: 720 * 55%
fat: 22.00g
|
protein: 57.70g
|
carbs: 77.40g
- -
Sat 12th: 621 * 48%
fat: 28.16g
|
protein: 17.34g
|
carbs: 80.85g
- -
Tue 8th: 100 * 8%
fat: 0.00g
|
protein: 13.00g
|
carbs: 11.00g
- -
Sat 5th: 469 * 36%
fat: 26.96g
|
protein: 18.70g
|
carbs: 43.78g
- -
Tue 1st: 1528 * 118%
fat: 82.33g
|
protein: 72.40g
|
carbs: 127.18g
- -
February 2016
Mon 29th: 282 * 22%
fat: 11.71g
|
protein: 4.04g
|
carbs: 45.00g
- -
Sat 27th: 618 * 48%
fat: 30.90g
|
protein: 41.82g
|
carbs: 47.72g
- -
Fri 26th: 1047 * 81%
fat: 57.34g
|
protein: 53.68g
|
carbs: 93.63g
- -
Thu 25th: 963 * 74%
fat: 48.66g
|
protein: 40.76g
|
carbs: 91.84g
- -
Wed 24th: 1268 * 98%
fat: 78.22g
|
protein: 58.41g
|
carbs: 83.94g
- -
Tue 23rd: 1273 * 98%
fat: 68.03g
|
protein: 54.08g
|
carbs: 118.16g
- -
Mon 22nd: 1254 * 96%
fat: 75.56g
|
protein: 59.04g
|
carbs: 86.25g
- -
Wed 17th: 1460 * 112%
fat: 79.00g
|
protein: 61.00g
|
carbs: 128.00g
- -
Tue 16th: 1143 * 88%
fat: 50.19g
|
protein: 75.17g
|
carbs: 105.79g
- -
Wed 10th: 705 * 54%
fat: 40.19g
|
protein: 29.45g
|
carbs: 63.94g
2704*  1999
Mon 8th: 89 * 7%
fat: 0.25g
|
protein: 1.20g
|
carbs: 19.17g
- -
Wed 3rd: 476 * 37%
fat: 10.24g
|
protein: 22.98g
|
carbs: 76.83g
- -
Tue 2nd: 355 * 27%
fat: 9.95g
|
protein: 23.32g
|
carbs: 39.73g
- -

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