Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 705 * 54%
fat: 40.19g
|
protein: 29.45g
|
carbs: 63.94g
2704*  1999
Mon 8th: 89 * 7%
fat: 0.25g
|
protein: 1.20g
|
carbs: 19.17g
- -
Wed 3rd: 476 * 37%
fat: 10.24g
|
protein: 22.98g
|
carbs: 76.83g
- -
Tue 2nd: 355 * 27%
fat: 9.95g
|
protein: 23.32g
|
carbs: 39.73g
- -
Mon 1st: 676 * 52%
fat: 28.41g
|
protein: 43.01g
|
carbs: 64.34g
- -
January 2016
Tue 26th: 387 * 30%
fat: 15.64g
|
protein: 18.18g
|
carbs: 42.70g
- -
Fri 8th: 322 * 25%
fat: 14.04g
|
protein: 12.27g
|
carbs: 42.40g
- -
December 2015
Sat 26th: 493 * 38%
fat: 30.62g
|
protein: 5.83g
|
carbs: 48.69g
- -
November 2015
Tue 24th: 342 * 26%
fat: 13.23g
|
protein: 12.36g
|
carbs: 48.06g
- -
Mon 23rd: 1377 * 106%
fat: 48.05g
|
protein: 72.93g
|
carbs: 168.87g
- -
Thu 12th: 1479 * 114%
fat: 39.97g
|
protein: 41.70g
|
carbs: 196.50g
- -
Wed 11th: 1283 * 99%
fat: 62.50g
|
protein: 95.08g
|
carbs: 78.20g
- -
Tue 10th: 1248 * 96%
fat: 32.19g
|
protein: 46.68g
|
carbs: 146.62g
- -
Mon 9th: 1263 * 97%
fat: 55.76g
|
protein: 80.27g
|
carbs: 103.45g
- -
Mon 2nd: 1357 * 104%
fat: 51.19g
|
protein: 94.17g
|
carbs: 116.54g
- -
October 2015
Mon 26th: 266 * 20%
fat: 12.64g
|
protein: 4.09g
|
carbs: 35.01g
- -
Sat 17th: 267 * 21%
fat: 12.56g
|
protein: 11.30g
|
carbs: 27.12g
- -
Tue 6th: 1319 * 101%
fat: 56.43g
|
protein: 57.33g
|
carbs: 147.20g
- -
September 2015
Mon 28th: 408 * 31%
fat: 17.00g
|
protein: 15.54g
|
carbs: 46.88g
- -
Sat 19th: 511 * 39%
fat: 20.44g
|
protein: 23.33g
|
carbs: 61.40g
- -

Other Related Links

Members

Calorie Count