Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Tue 6th: 1563 * 120%
fat: 119.83g
|
protein: 90.18g
|
carbs: 43.34g
- -
Mon 5th: 2009 * 155%
fat: 145.25g
|
protein: 122.87g
|
carbs: 52.47g
- -
Sun 4th: 979 * 75%
fat: 78.49g
|
protein: 53.88g
|
carbs: 19.04g
- -
Sat 3rd: 1361 * 105%
fat: 106.17g
|
protein: 79.79g
|
carbs: 26.65g
- -
Thu 1st: 1623 * 125%
fat: 121.36g
|
protein: 74.28g
|
carbs: 56.00g
- -
November 2016
Wed 30th: 1273 * 98%
fat: 66.74g
|
protein: 104.35g
|
carbs: 60.56g
- -
Tue 29th: 166 * 13%
fat: 0.23g
|
protein: 12.93g
|
carbs: 28.48g
- -
October 2016
Sun 30th: 556 * 43%
fat: 31.25g
|
protein: 28.50g
|
carbs: 38.51g
- -
Fri 28th: 300 * 23%
fat: 4.00g
|
protein: 21.00g
|
carbs: 46.00g
- -
Thu 27th: 1074 * 83%
fat: 50.89g
|
protein: 61.00g
|
carbs: 93.37g
- -
Wed 26th: 617 * 47%
fat: 30.96g
|
protein: 32.00g
|
carbs: 53.16g
- -
Tue 25th: 1212 * 93%
fat: 70.59g
|
protein: 61.02g
|
carbs: 84.51g
- -
Thu 20th: 1210 * 93%
fat: 75.60g
|
protein: 58.53g
|
carbs: 90.29g
- -
Wed 19th: 1292 * 99%
fat: 35.17g
|
protein: 39.81g
|
carbs: 132.81g
- -
Tue 18th: 1385 * 107%
fat: 65.20g
|
protein: 65.01g
|
carbs: 138.96g
- -
Mon 17th: 823 * 63%
fat: 31.31g
|
protein: 32.66g
|
carbs: 106.18g
- -
Sun 16th: 1155 * 89%
fat: 63.01g
|
protein: 71.71g
|
carbs: 77.47g
- -
Sat 15th: 1393 * 107%
fat: 61.21g
|
protein: 75.06g
|
carbs: 139.59g
- -
Fri 14th: 1185 * 91%
fat: 64.38g
|
protein: 73.34g
|
carbs: 84.96g
- -
Thu 13th: 1212 * 93%
fat: 69.43g
|
protein: 59.89g
|
carbs: 86.07g
- -

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