Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 12th: 110 * 8%
fat: 1.15g
|
protein: 4.80g
|
carbs: 22.05g
- -
Mon 11th: 1154 * 89%
fat: 63.99g
|
protein: 67.75g
|
carbs: 87.39g
- -
May 2018
Sun 20th: 265 * 20%
fat: 11.89g
|
protein: 2.29g
|
carbs: 40.45g
- -
Thu 17th: 184 * 14%
fat: 6.12g
|
protein: 11.09g
|
carbs: 22.43g
- -
Tue 15th: 1069 * 82%
fat: 45.11g
|
protein: 58.53g
|
carbs: 102.88g
- -
Wed 2nd: 305 * 23%
fat: 21.25g
|
protein: 25.16g
|
carbs: 1.78g
- -
April 2018
Mon 30th: 372 * 29%
fat: 16.29g
|
protein: 17.66g
|
carbs: 40.08g
- -
Thu 26th: 207 * 16%
fat: 12.02g
|
protein: 3.62g
|
carbs: 21.01g
- -
Tue 24th: 1011 * 78%
fat: 39.93g
|
protein: 78.87g
|
carbs: 85.21g
- -
Mon 23rd: 1239 * 95%
fat: 40.48g
|
protein: 62.20g
|
carbs: 131.41g
- -
Sun 22nd: 456 * 35%
fat: 20.87g
|
protein: 32.13g
|
carbs: 32.27g
- -
Sat 21st: 144 * 11%
fat: 4.90g
|
protein: 4.80g
|
carbs: 22.05g
- -
Fri 20th: 575 * 44%
fat: 28.11g
|
protein: 47.54g
|
carbs: 33.83g
- -
Thu 19th: 1201 * 92%
fat: 66.01g
|
protein: 56.67g
|
carbs: 98.52g
- -
Wed 18th: 789 * 61%
fat: 16.84g
|
protein: 35.68g
|
carbs: 124.51g
- -
Thu 12th: 1315 * 101%
fat: 38.25g
|
protein: 59.47g
|
carbs: 181.80g
- -
Mon 9th: 225 * 17%
fat: 16.00g
|
protein: 4.50g
|
carbs: 26.50g
- -
Wed 4th: 659 * 51%
fat: 15.76g
|
protein: 63.66g
|
carbs: 59.80g
- -
Mon 2nd: 241 * 19%
fat: 9.58g
|
protein: 13.10g
|
carbs: 24.96g
- -
Sun 1st: 302 * 23%
fat: 8.62g
|
protein: 14.91g
|
carbs: 43.93g
- -

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