Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: 1260 * 97%
fat: 75.00g
|
protein: 46.50g
|
carbs: 98.25g
- -
Tue 13th: 1219 * 94%
fat: 85.20g
|
protein: 71.26g
|
carbs: 40.85g
- -
Mon 12th: 1268 * 98%
fat: 51.40g
|
protein: 32.60g
|
carbs: 168.00g
- -
Sun 11th: 1164 * 90%
fat: 47.85g
|
protein: 94.38g
|
carbs: 79.45g
- -
Sat 10th: 1284 * 99%
fat: 72.70g
|
protein: 86.01g
|
carbs: 72.86g
- -
Fri 9th: 811 * 62%
fat: 32.61g
|
protein: 70.08g
|
carbs: 65.60g
- -
Thu 8th: 1124 * 86%
fat: 59.86g
|
protein: 84.60g
|
carbs: 60.00g
- -
Wed 7th: 971 * 75%
fat: 65.24g
|
protein: 47.53g
|
carbs: 59.10g
- -
Tue 6th: 1198 * 92%
fat: 82.14g
|
protein: 66.29g
|
carbs: 54.14g
- -
Mon 5th: 306 * 24%
fat: 14.14g
|
protein: 36.09g
|
carbs: 13.01g
- -
Thu 1st: 1591 * 122%
fat: 74.67g
|
protein: 85.66g
|
carbs: 148.51g
- -
January 2018
Wed 31st: 1613 * 124%
fat: 97.86g
|
protein: 74.72g
|
carbs: 114.73g
- -
Tue 30th: 265 * 20%
fat: 15.50g
|
protein: 18.50g
|
carbs: 15.00g
- -
Mon 29th: 1248 * 96%
fat: 80.21g
|
protein: 96.16g
|
carbs: 49.77g
- -
Sun 28th: 1568 * 121%
fat: 92.26g
|
protein: 79.62g
|
carbs: 107.55g
- -
Sat 27th: 780 * 60%
fat: 35.44g
|
protein: 60.36g
|
carbs: 57.67g
- -
Fri 26th: 1589 * 122%
fat: 75.15g
|
protein: 75.30g
|
carbs: 166.05g
- -
Thu 25th: 649 * 50%
fat: 49.19g
|
protein: 40.69g
|
carbs: 10.78g
- -
Wed 24th: 712 * 55%
fat: 69.44g
|
protein: 18.58g
|
carbs: 9.77g
- -
Tue 23rd: 1553 * 119%
fat: 115.29g
|
protein: 93.31g
|
carbs: 45.44g
- -

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