Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 27th: 347 * 28%
fat: 22.94g
|
protein: 21.58g
|
carbs: 12.77g
- -
Fri 24th: 1347 * 108%
fat: 87.34g
|
protein: 37.58g
|
carbs: 98.27g
- -
Thu 23rd: 1253 * 100%
fat: 65.18g
|
protein: 64.30g
|
carbs: 97.96g
- -
Wed 22nd: 1435 * 110%
fat: 62.78g
|
protein: 75.97g
|
carbs: 145.27g
- -
Tue 21st: 1332 * 102%
fat: 62.45g
|
protein: 46.38g
|
carbs: 145.97g
- -
Mon 20th: 706 * 54%
fat: 25.27g
|
protein: 35.45g
|
carbs: 83.10g
- -
Sun 19th: 743 * 57%
fat: 39.20g
|
protein: 20.64g
|
carbs: 76.77g
- -
Tue 14th: 1388 * 107%
fat: 59.93g
|
protein: 64.11g
|
carbs: 151.29g
- -
Fri 10th: 347 * 27%
fat: 21.94g
|
protein: 14.58g
|
carbs: 22.27g
- -
Wed 8th: 528 * 41%
fat: 28.70g
|
protein: 28.64g
|
carbs: 34.77g
- -
Tue 7th: 689 * 53%
fat: 34.01g
|
protein: 32.12g
|
carbs: 71.76g
2531*  1842
Sat 4th: 51 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 5.30g
- -
Fri 3rd: 350 * 27%
fat: 18.73g
|
protein: 17.72g
|
carbs: 32.78g
- -
Thu 2nd: 1214 * 93%
fat: 44.94g
|
protein: 63.22g
|
carbs: 129.38g
2476*  1262
Wed 1st: 1489 * 115%
fat: 47.96g
|
protein: 85.69g
|
carbs: 173.25g
- -
February 2017
Tue 28th: 1394 * 107%
fat: 66.76g
|
protein: 58.16g
|
carbs: 147.27g
- -
Fri 24th: 436 * 34%
fat: 17.96g
|
protein: 11.04g
|
carbs: 59.00g
- -
Thu 23rd: 1347 * 104%
fat: 78.76g
|
protein: 68.41g
|
carbs: 67.05g
- -
Wed 22nd: 1315 * 101%
fat: 38.99g
|
protein: 66.48g
|
carbs: 174.38g
- -
Mon 20th: 868 * 67%
fat: 33.38g
|
protein: 36.66g
|
carbs: 105.02g
- -

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