Nee Nee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 422 * 32%
fat: 17.52g
|
protein: 7.12g
|
carbs: 57.81g
- -
Fri 21st: 258 * 20%
fat: 14.37g
|
protein: 12.88g
|
carbs: 27.00g
- -
Thu 20th: 1320 * 102%
fat: 54.83g
|
protein: 66.61g
|
carbs: 147.20g
- -
Wed 19th: 1335 * 103%
fat: 47.57g
|
protein: 55.19g
|
carbs: 131.68g
- -
Tue 18th: 1240 * 95%
fat: 45.83g
|
protein: 39.73g
|
carbs: 147.20g
- -
Mon 17th: 1101 * 85%
fat: 63.45g
|
protein: 36.75g
|
carbs: 99.13g
- -
July 2015
Mon 27th: 1213 * 93%
fat: 62.46g
|
protein: 35.19g
|
carbs: 103.73g
- -
Mon 20th: 604 * 46%
fat: 14.10g
|
protein: 25.57g
|
carbs: 88.37g
- -
Mon 13th: 342 * 26%
fat: 13.14g
|
protein: 6.12g
|
carbs: 52.26g
- -
April 2015
Mon 13th: 164 * 13%
fat: 3.03g
|
protein: 5.89g
|
carbs: 27.22g
- -
Thu 2nd: 162 * 12%
fat: 5.16g
|
protein: 7.93g
|
carbs: 22.86g
- -
March 2015
Sat 7th: 416 * 32%
fat: 25.11g
|
protein: 31.59g
|
carbs: 13.87g
- -
Fri 6th: 510 * 39%
fat: 29.62g
|
protein: 20.89g
|
carbs: 41.09g
- -
Thu 5th: 686 * 53%
fat: 24.03g
|
protein: 34.89g
|
carbs: 91.62g
- -
Wed 4th: 1417 * 109%
fat: 67.37g
|
protein: 109.02g
|
carbs: 93.56g
2498*  1081
Tue 3rd: 1401 * 108%
fat: 63.92g
|
protein: 94.93g
|
carbs: 112.60g
2306*  905
Mon 2nd: 1331 * 102%
fat: 52.44g
|
protein: 90.01g
|
carbs: 123.75g
- -
Sun 1st: 1021 * 79%
fat: 44.69g
|
protein: 56.04g
|
carbs: 124.43g
- -
February 2015
Sat 28th: 258 * 20%
fat: 5.45g
|
protein: 24.30g
|
carbs: 31.30g
- -
Fri 27th: 944 * 73%
fat: 52.54g
|
protein: 31.00g
|
carbs: 92.91g
2455*  1511

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