| February 2010 |
| Wed 10th: |
499 *
|
42%
|
fat: 33.21g |
| |
protein: 23.01g |
| |
carbs: 15.96g |
|
-
|
-
|
| Fri 5th: |
1634 *
|
136%
|
fat: 49.44g |
| |
protein: 70.20g |
| |
carbs: 224.17g |
|
-
|
-
|
| Thu 4th: |
1240 *
|
103%
|
fat: 38.50g |
| |
protein: 52.00g |
| |
carbs: 137.09g |
|
-
|
-
|
| Tue 2nd: |
290 *
|
24%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 54.09g |
|
-
|
-
|
| Mon 1st: |
1113 *
|
93%
|
fat: 33.06g |
| |
protein: 48.40g |
| |
carbs: 158.92g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
524 *
|
44%
|
fat: 31.74g |
| |
protein: 27.42g |
| |
carbs: 39.49g |
|
-
|
-
|
| Sat 30th: |
1196 *
|
100%
|
fat: 77.32g |
| |
protein: 73.96g |
| |
carbs: 70.96g |
|
-
|
-
|
| Fri 29th: |
973 *
|
81%
|
fat: 31.00g |
| |
protein: 49.00g |
| |
carbs: 131.09g |
|
2345*
|
 1372
|
| Thu 28th: |
-
|
-
|
|
2345*
|
-
|
| Wed 27th: |
513 *
|
43%
|
fat: 15.00g |
| |
protein: 35.00g |
| |
carbs: 63.00g |
|
2345*
|
1832
|
| Tue 26th: |
1107 *
|
92%
|
fat: 42.94g |
| |
protein: 33.59g |
| |
carbs: 149.52g |
|
-
|
-
|
| Mon 25th: |
1326 *
|
110%
|
fat: 57.65g |
| |
protein: 66.71g |
| |
carbs: 140.54g |
|
-
|
-
|
| Sun 24th: |
1502 *
|
125%
|
fat: 56.07g |
| |
protein: 156.86g |
| |
carbs: 80.28g |
|
2270*
|
768
|
| Sat 23rd: |
1182 *
|
98%
|
fat: 46.20g |
| |
protein: 54.81g |
| |
carbs: 137.18g |
|
-
|
-
|
| Fri 22nd: |
1520 *
|
127%
|
fat: 52.97g |
| |
protein: 88.56g |
| |
carbs: 175.10g |
|
-
|
-
|
| Thu 21st: |
1498
|
125%
|
fat: 65.66g |
| |
protein: 60.47g |
| |
carbs: 167.04g |
|
2345*
|
847
|
| Wed 20th: |
1868 *
|
156%
|
fat: 79.22g |
| |
protein: 95.06g |
| |
carbs: 151.60g |
|
-
|
-
|
| Tue 19th: |
1298 *
|
108%
|
fat: 42.09g |
| |
protein: 69.67g |
| |
carbs: 163.66g |
|
2366
|
1068
|
| Mon 18th: |
994 *
|
83%
|
fat: 47.00g |
| |
protein: 54.85g |
| |
carbs: 82.67g |
|
3420*
|
2426
|
| Sun 17th: |
2745 *
|
229%
|
fat: 162.87g |
| |
protein: 116.93g |
| |
carbs: 202.70g |
|
-
|
-
|
| Thu 14th: |
583 *
|
49%
|
fat: 14.68g |
| |
protein: 28.11g |
| |
carbs: 87.30g |
|
-
|
-
|
