| September 2013 |
| Fri 27th: |
613 *
|
38%
|
fat: 14.07g |
| |
protein: 41.72g |
| |
carbs: 89.31g |
|
-
|
-
|
| Thu 26th: |
1313 *
|
82%
|
fat: 40.86g |
| |
protein: 54.75g |
| |
carbs: 199.91g |
|
-
|
-
|
| Wed 25th: |
864 *
|
54%
|
fat: 21.62g |
| |
protein: 36.59g |
| |
carbs: 133.39g |
|
1847*
|
 983
|
| Tue 24th: |
647 *
|
40%
|
fat: 23.72g |
| |
protein: 22.69g |
| |
carbs: 86.57g |
|
1847*
|
1200
|
| Mon 23rd: |
1281 *
|
80%
|
fat: 39.27g |
| |
protein: 49.12g |
| |
carbs: 197.40g |
|
1827*
|
546
|
| Sun 22nd: |
1324 *
|
83%
|
fat: 66.23g |
| |
protein: 47.67g |
| |
carbs: 134.67g |
|
1725*
|
401
|
| Sat 21st: |
767 *
|
48%
|
fat: 34.97g |
| |
protein: 47.20g |
| |
carbs: 62.23g |
|
-
|
-
|
| Fri 20th: |
1293 *
|
81%
|
fat: 38.30g |
| |
protein: 61.97g |
| |
carbs: 159.88g |
|
2366*
|
1073
|
| Thu 19th: |
1629 *
|
102%
|
fat: 80.74g |
| |
protein: 62.23g |
| |
carbs: 187.75g |
|
-
|
-
|
| Wed 18th: |
1112 *
|
70%
|
fat: 49.01g |
| |
protein: 52.05g |
| |
carbs: 123.15g |
|
1865*
|
753
|
| August 2013 |
| Tue 13th: |
1014 *
|
63%
|
fat: 19.99g |
| |
protein: 34.23g |
| |
carbs: 173.77g |
|
-
|
-
|
| Mon 12th: |
1445 *
|
90%
|
fat: 61.62g |
| |
protein: 57.60g |
| |
carbs: 172.17g |
|
1636*
|
191
|
