| February 2013 |
| Mon 18th: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 5th: |
1298 *
|
70%
|
fat: 35.97g |
| |
protein: 44.67g |
| |
carbs: 167.40g |
|
3218*
|
 1920
|
| January 2013 |
| Thu 24th: |
565 *
|
31%
|
fat: 18.56g |
| |
protein: 16.02g |
| |
carbs: 88.95g |
|
2929*
|
2364
|
| Wed 23rd: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 15th: |
746 *
|
40%
|
fat: 24.47g |
| |
protein: 43.20g |
| |
carbs: 124.50g |
|
2968*
|
2222
|
| Mon 14th: |
1857 *
|
100%
|
fat: 28.79g |
| |
protein: 75.57g |
| |
carbs: 137.06g |
|
3001*
|
1144
|
| Sun 13th: |
140 *
|
8%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 12th: |
2161 *
|
117%
|
fat: 89.87g |
| |
protein: 88.45g |
| |
carbs: 119.57g |
|
3193*
|
1032
|
| Fri 11th: |
1738 *
|
94%
|
fat: 40.41g |
| |
protein: 46.80g |
| |
carbs: 187.23g |
|
3278*
|
1540
|
| Thu 10th: |
1208 *
|
65%
|
fat: 32.06g |
| |
protein: 62.09g |
| |
carbs: 117.29g |
|
2999*
|
1791
|
| Wed 9th: |
2150 *
|
116%
|
fat: 73.65g |
| |
protein: 57.60g |
| |
carbs: 196.93g |
|
3296*
|
1146
|
| Tue 8th: |
1238 *
|
67%
|
fat: 33.26g |
| |
protein: 32.51g |
| |
carbs: 160.05g |
|
3388*
|
2150
|
| Mon 7th: |
1624 *
|
88%
|
fat: 45.34g |
| |
protein: 77.60g |
| |
carbs: 176.72g |
|
3126*
|
1502
|
| Sun 6th: |
1436 *
|
78%
|
fat: 55.99g |
| |
protein: 61.85g |
| |
carbs: 143.49g |
|
4299*
|
2863
|
| Sat 5th: |
2021 *
|
109%
|
fat: 54.65g |
| |
protein: 104.37g |
| |
carbs: 192.76g |
|
3951*
|
1930
|
| Fri 4th: |
1353 *
|
73%
|
fat: 47.39g |
| |
protein: 59.92g |
| |
carbs: 191.20g |
|
3111*
|
1758
|
| Thu 3rd: |
1037 *
|
56%
|
fat: 17.39g |
| |
protein: 85.61g |
| |
carbs: 109.08g |
|
3090*
|
2053
|
| Wed 2nd: |
1421 *
|
77%
|
fat: 55.40g |
| |
protein: 58.03g |
| |
carbs: 153.12g |
|
3030*
|
1609
|
| November 2012 |
| Thu 1st: |
1976 *
|
107%
|
fat: 64.58g |
| |
protein: 63.56g |
| |
carbs: 219.70g |
|
3200*
|
1224
|
| October 2012 |
| Wed 31st: |
2289 *
|
124%
|
fat: 80.54g |
| |
protein: 133.16g |
| |
carbs: 194.35g |
|
3168*
|
879
|
