srosati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 2nd: 1526 * 69%
fat: 106.64g
|
protein: 130.63g
|
carbs: 2.38g
- -
Wed 1st: 2155 * 98%
fat: 109.86g
|
protein: 81.70g
|
carbs: 126.85g
- -
April 2013
Tue 30th: 3639 * 165%
fat: 182.73g
|
protein: 201.36g
|
carbs: 186.30g
- -
Mon 29th: 1724 * 78%
fat: 101.26g
|
protein: 163.58g
|
carbs: 36.44g
- -
Sun 28th: 1140 * 52%
fat: 73.36g
|
protein: 32.66g
|
carbs: 87.37g
- -
Sat 27th: 1459 * 66%
fat: 96.26g
|
protein: 109.03g
|
carbs: 40.71g
- -
Fri 26th: 2633 * 120%
fat: 144.68g
|
protein: 192.40g
|
carbs: 48.33g
- -
Thu 25th: 1825 * 83%
fat: 126.65g
|
protein: 127.42g
|
carbs: 33.80g
- -
Wed 24th: 2272 * 103%
fat: 145.07g
|
protein: 172.53g
|
carbs: 69.07g
- -
Tue 23rd: 2899 * 132%
fat: 190.31g
|
protein: 215.79g
|
carbs: 70.12g
- -
Mon 22nd: 1967 * 89%
fat: 131.27g
|
protein: 152.68g
|
carbs: 35.83g
- -
Wed 17th: 2545 * 116%
fat: 161.67g
|
protein: 170.82g
|
carbs: 109.91g
- -
Tue 16th: 2014 * 92%
fat: 144.18g
|
protein: 149.74g
|
carbs: 29.99g
- -
Mon 15th: 2223 * 101%
fat: 157.83g
|
protein: 146.20g
|
carbs: 57.82g
- -
Fri 12th: 2433 * 111%
fat: 173.79g
|
protein: 172.26g
|
carbs: 34.00g
- -
Thu 11th: 2555 * 116%
fat: 174.85g
|
protein: 182.54g
|
carbs: 57.45g
- -
Wed 10th: 2459 * 112%
fat: 133.18g
|
protein: 195.46g
|
carbs: 130.01g
- -
Tue 9th: 1358 * 62%
fat: 82.13g
|
protein: 110.11g
|
carbs: 38.97g
- -
Mon 8th: 1308 * 59%
fat: 100.25g
|
protein: 63.38g
|
carbs: 35.99g
- -
Fri 5th: 1339 * 61%
fat: 93.30g
|
protein: 52.49g
|
carbs: 76.88g
- -

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